Grilled Sardines With San Pedro Barbecue Sauce Recipes

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BBQ SARDINES WITH CHERMOULA SAUCE



BBQ sardines with chermoula sauce image

Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue

Provided by Sophie Godwin - Cookery writer

Categories     Fish Course, Lunch, Main course

Time 15m

Number Of Ingredients 11

8 whole sardines , gutted
2 tbsp olive oil
1 large pack coriander
1 small pack parsley
2 garlic cloves
1 preserved lemon , skin only
1 tsp ground cumin
½ tsp smoked paprika
¼ tsp chilli flakes
75ml extra virgin olive oil
8 metal skewers undefined

Steps:

  • Blitz all the ingredients for the chermoula sauce in a food processor (or finely chop) with a generous pinch of seasoning, then set aside. Will keep in an airtight container in the fridge for up to three days.
  • Heat the barbecue for direct cooking. Rub the oil over the sardines and season well. Thread each fish from head to tail onto a skewer, making a few slashes with a knife to each if you like.
  • Cook the sardines over the glowing coals for 2-3 mins each side until cooked through and nicely charred. Drizzle over the chermoula sauce to serve.

Nutrition Facts : Calories 661 calories, Fat 55 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

GRILLED SARDINES



Grilled Sardines image

What to do about seafood? Nutritionists say we should eat more, that many types of fish are nutritious and contain fats that seem to protect the heart. I know from experience that many of them can make for fine meals. If you've only had sardines from a can, you may turn up your nose at them. Fresh ones will change your mind. Brush them with olive oil, toss a few sprigs of rosemary onto a hot grill, and grill them. Sardines take two to three minutes to grill and about that long to eat. They're a rare treat and a great nutritional package, containing omega-3 fats, selenium, vitamin B12, calcium, niacin and phosphorus.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 15m

Yield Serves four

Number Of Ingredients 6

24 medium or large sardines, cleaned
2 tablespoons extra virgin olive oil
Salt
freshly ground pepper
A handful of fresh rosemary sprigs
Lemon wedges

Steps:

  • Prepare a hot grill, making sure the grill is oiled. Rinse the sardines, and dry with paper towels. Toss with the olive oil, and season with salt and pepper.
  • When the grill is ready, toss the rosemary sprigs directly on the fire. Wait for the flames to die down, then place the sardines directly over the heat, in batches if necessary. Grill for a minute or two on each side, depending on the size. Transfer from the grill to a platter using tongs or a wide metal spatula, and serve with lemon wedges.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 197 milligrams, Sugar 0 grams

GRILLED SARDINES WITH SAUTEED JOI CHOI AND GINGER FISH SAUCE



Grilled Sardines with Sauteed Joi Choi and Ginger Fish Sauce image

Provided by Food Network

Time 30m

Yield 1 serving

Number Of Ingredients 16

1 cup brown sugar
4 ounces sardine scraps
2 tablespoons chopped ginger
2 bay leaves
1/4 teaspoon crushed red chile pepper flakes
12 sardine skeletons
4 cloves garlic, crushed
4 whole black peppercorns
Salt
2 cups chopped joi choi (a type of Chinese cabbage)
2 tablespoons olive oil
1 tablespoon chopped fresh parsley
3 whole sardines
1 tablespoon olive oil
Coarse sea salt
Cracked black pepper

Steps:

  • For the fish sauce: Add 8 quarts water, sugar, sardine scraps, ginger, bay leaves, chile flakes, sardine skeletons, garlic, peppercorns and some salt to a large pot and simmer until reduced by half.
  • In a medium saucepan, saute the joi choi over medium-high heat for 1 to 2 minutes in the olive oil. Deglaze the pan with a splash of fish sauce and add the parsley. Let reduce for 1 more minute.
  • For the sardines: Preheat a grill to medium-high heat.
  • Scale and gut the sardines. Push skewers through the mouth of each fish to the tail in order to make grilling easier. Coat the fish in the olive oil and sprinkle with salt and pepper. Place the fish on the grill and cook for 1 1/2 to 2 minutes on each side. Make sure the eyes are white to determine that the fish are finished.
  • To serve: Place the greens on a plate and place the grilled sardines on top.

GRILLED VENISON HOAGIES WITH COFFEE BARBECUE SAUCE



Grilled Venison Hoagies with Coffee Barbecue Sauce image

Provided by Food Network

Number Of Ingredients 29

1/4 cup olive oil
2 tablespoons honey
1 tablespoon cider vinegar
1 tablespoon ancho chili powder
1 tablespoon ground black pepper
1 tablespoon finely chopped garlic
1 teaspoon ground coriander
1 teaspoon ground toasted cumin seed
1/2 teaspoon cayenne pepper
2 pounds venison steaks, cut from the leg, 5 to 6-ounce portions
6 Italian or Portuguese sandwich rolls
2 tablespoons olive oil
2 cups shredded iceberg lettuce
1 cup spicy bread and butter zucchini pickles
2 to 3 fresh jalapeno peppers, seeded and thinly sliced
Coarse salt to taste
1 cup coffee barbecue sauce, recipe follows
1\2 cup very strong black coffee, espresso preferred
1 cup ketchup
1/4 cup red wine vinegar
3/4 cup firmly packed dark brown sugar
1 onion, peeled and chopped, about 1 cup
2 cloves garlic, peeled and crushed
2 tablespoon dark molasses
3 fresh hot chili peppers, such as jalapeno, seeds removed
2 tablespoons hot dry mustard mixed with 1 tablespoon water
2 tablespoons Worcestershire sauce
2 tablespoons ground cumin
2 tablespoons ancho chili powder

Steps:

  • Combine the olive oil, honey, vinegar, chili powder, black pepper, garlic, coriander, cumin and cayenne in a flat dish and mix well to form a paste. Coat the venison steaks uniformly with this seasoning mixture and allow to marinate overnight, refrigerated.
  • Preheat an outdoor hardwood charcoal grill for about 20 to 30 minutes or until the coals have turned white.
  • Cut the rolls in half, brush some olive oil on the inside of the rolls and toast the rolls briefly over the grill.
  • Divide the lettuce evenly between the rolls, top with equal amounts of pickles and jalapeno peppers.
  • Season the venison steaks with coarse salt and lay them out on the grill, trying not to overcrowd the grilling surface. Depending on the size of your grill you may need to do this in two batches. Cooking quickly over a hot fire, 3 to 4 minutes on each side for medium-rare steak sandwiches. The venison will also cook very quickly because of its naturally lean texture. Be careful of flare ups from the oil in the marinade.
  • Finish the hoagie by placing a venison steak on each roll and top the venison off with some coffee barbecue sauce.
  • Combine all ingredients in a saucepan and simmer over low heat for 20 minutes. Cool, then puree in a blender or food processor until smooth. You may leave this chunky or strain through a wire mesh for a smoother textured sauce. This can be stored in the refrigerator for up to 2 weeks in a covered container. Yield: 1 1/2 cups

BECCA FICO SARDINES



Becca Fico Sardines image

Provided by Food Network

Categories     side-dish

Yield 3 to 4 servings

Number Of Ingredients 7

2 tablespoons currants
2 tablespoons pignoli (pine nuts)
1 lemon
1 orange, whole
1 cup bread crumbs
1 cup olive oil
12 to 16 fresh whole sardines, cleaned, scaled, rinsed, dried and butterflied

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine first 6 ingredients to make a stuffing. Stuff sardines, layer in oven proof dish and bake for 10 to 15 minutes.

GRILLED SARDINES WITH GARLIC WALNUT SAUCE



Grilled Sardines with Garlic Walnut Sauce image

Provided by Bobby Flay

Categories     appetizer

Time 1h20m

Yield 4 servings

Number Of Ingredients 13

2 pounds sardines (about 15), heads removed and gutted
2 teaspoons kosher salt
Juice of 1 lemon
1/4 cup canola oil
Freshly ground black pepper
1 cup whole walnuts
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons chopped fresh dill
4 cloves garlic, crushed
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1/4 cup fresh parsley leaves, for garnish
Grated lemon zest, for garnish

Steps:

  • For the grilled sardines: Add the sardines, salt and lemon juice in a bowl. Cover the bowl and refrigerate for 1 hour.
  • Meanwhile, for the garlic-walnut sauce: Add the walnuts, parsley, dill and garlic in a food processor. Sprinkle with salt and pepper. Blend until finely ground. With the food processor running, add the olive oil and blend until smooth. The mixture should resemble pesto.
  • Heat the grill (preferably charcoal) to high for direct grilling. Remove the sardines from the bowl and pat dry. Brush the sardines with canola oil and sprinkle with pepper. Grill the sardines until golden brown and slightly charred, about 3 minutes. Flip the sardines over and continue grilling for 1 minute. Transfer the sardines to a platter and drizzle with the garlic-walnut sauce and garnish with the parsley and lemon zest.

GRILLED SARDINES



Grilled Sardines image

Provided by Food Network

Categories     main-dish

Time 34m

Yield 2 appetizer portions

Number Of Ingredients 2

4 whole sardines (fresh, not canned)
1 lemon

Steps:

  • Preheat a barbecue or indoor grill to 350 degrees F (190 degrees C). Place sardines on grill. Grill 4 minutes on each side (use medium heat setting on your barbecue or grill). Remove from heat.
  • Place grilled sardines on serving plate, cut a fresh lemon in half. Squeeze half of the lemon over sardines. Slice the remaining half lemon and add lemon slices to the serving plate as garnish.

GRILLED SARDINES



Grilled Sardines image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 2 servings

Number Of Ingredients 9

6 medium sized fresh sardines
1/2 handful coarse sea salt
2 baking potatoes, like russets
2 red bell peppers
1/4 cup Portuguese olive oil, plus 1/4 cup
1/8 cup white wine vinegar
1/2 onion, thinly sliced
2 garlic cloves, thinly sliced
Salt and white pepper

Steps:

  • Scale and gut the sardines (you can have your fishmonger do this). Wash the sardines under cold, running water and pat dry with paper towels. Lightly salt the sardines with coarse sea salt and refrigerate. Meanwhile, boil 2 potatoes until a knife is easily inserted. Drain and cool.
  • Roast 2 red bell peppers over an open flame until charred. Place in a bowl and cover it with plastic to allow it to steam for approximately 20 minutes. Remove the plastic and peel and seed the peppers.
  • Cut peppers into 3-inch wide strips and combine in bowl with 1/4 cup of olive oil, 1/8 cup white wine vinegar, onion, and garlic. Season with salt and pepper, to taste.
  • Preheat a grill.
  • Place the sardines on a hot grill. Cut potatoes in half lengthwise and place on the grill. When the sardines are done on first side, flip them over, and give the potatoes a quarter turn to create the grill marks.
  • Place 3 sardines on each plate with 2 potato halves and some red pepper salad. For decoration and extra flavor, sprinkle with some thinly sliced onions and garlic over the sardines and drizzle with remaining olive oil.
  • The ideal accompaniment for this dish is some Portuguese rolls and a nicely chilled Vinho Verde Portuguese wine.

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