GRILLED CABBAGE STEAKS
Cutting cabbage into "steaks" and grilling it brings out sweet and smoky flavors you won't get from any other method, and the crispy, caramelized edges are the best part!
Provided by France C
Categories Side Dish Vegetables
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, vinegar, mustard, garlic powder, salt, and black pepper together in a bowl.
- Remove any loose outer leaves from the cabbage. Trim the stem so the cabbage sits flat on a cutting board. Cut vertically into six 3/4-inch-thick "steaks". Place the steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture.
- Place the steaks on the grill, oiled-side down; close the lid and grill for 5 minutes. Brush more oil mixture on top and gently flip over; close lid and grill until tender-crisp and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with any remaining oil mixture.
Nutrition Facts : Calories 119.1 calories, Carbohydrate 9.1 g, Fat 9.2 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 1.3 g, Sodium 49.4 mg, Sugar 4.9 g
GRILLED CABBAGE WEDGES
Cabbage wedges with chargrilled marks can be used as a side dish or incorporated into other dishes. I use this along my grilled teriyaki chicken kabobs, serving it all over basmati rice. The semi-carbon taste of the chargrilled marks enhance the flavor. Don't be afraid of a little brown/black color of charring it. It's good! Trust me.
Provided by BaillysMom
Categories Side Dish Vegetables
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cut cabbage into 8 wedges. Place a metal skewer through each wedge to hold in place and keep from falling apart. Drizzle both sides with olive oil and sprinkle with seasoned salt and pepper.
- Place directly on the grill and cook until grill marks are achieved, turning once, 8 to 12 minutes total. Remove from skewers and serve.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 6.7 g, Fat 13.6 g, Fiber 2.9 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 49.4 mg, Sugar 3.6 g
GRILLED CABBAGE
The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED CABBAGE
This is my adaptation of grilled cabbage with a bacon twist. I like to use peppered bacon, so I don't pepper my cabbage; it's up to you.
Provided by burlap1980
Categories Side Dish Vegetables
Time 45m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Fill the hole created from coring the cabbage with butter, salt, and pepper. Roll bacon slices and stuff into hole in cabbage. Lay any leftover bacon slices over the top of cabbage. Wrap the whole cabbage in aluminum foil.
- Cook cabbage on preheated grill until tender, 45 to 50 minutes. Remove bacon from cabbage and cook on the grill until crisp, 5 to 7 minutes; crumble and sprinkle over cabbage.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 11.8 g, Cholesterol 32.4 mg, Fat 12.5 g, Fiber 4.9 g, Protein 11.7 g, SaturatedFat 4.7 g, Sodium 622.7 mg, Sugar 6.3 g
GRILLED CABBAGE
Don't be surprised if even your kids like this grilled treat. It's easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
Provided by Fauve
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges.
- Place each wedge on a piece of doubled heavy-duty aluminum foil.
- Spread cut sides with butter.
- Mix spices together in a small container and sprinkle all of the mixture equally over each wedge.
- Wrap bacon around each wedge.
- Fold foil around cabbage, sealing each wedge tightly.
- Grill cabbage, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 139.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 17.7, Sodium 760.8, Carbohydrate 13.7, Fiber 5.8, Sugar 7.3, Protein 4.9
GRILLED CABBAGE CAESAR
Fire up the grill for a summery twist on the classic Caesar salad! The hearty cabbage holds up to the creamy Caesar dressing, while the charred bread croutons add some crunch. Serve topped with an extra sprinkle of shaved Parmesan and a generous grind of black pepper for a simple side salad or main dish.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat a grill for medium-high heat.
- Combine the garlic, Parmesan, 1/4 cup of the olive oil, lemon juice, mayonnaise, Dijon, anchovy paste if using, white wine vinegar, Worcestershire, 1/4 teaspoon salt and several grinds of pepper in a blender. Blend on high speed until smooth and creamy, scraping down the sides of the blender carafe with a rubber spatula as necessary. Taste and adjust the seasoning with more salt and pepper. Transfer the Caesar dressing to a small bowl, cover with plastic wrap and refrigerate until ready to serve, up to 1 day.
- Cut the cabbage through the core into 8 long wedges (each wedge should be 1 1/2 to 2 inches thick). Make sure to keep the core intact, as this will hold the wedges together as they cook. Brush the cabbage wedges and sliced bread with the remaining 3 tablespoons of olive oil and season with a pinch each of salt and pepper.
- Lightly oil the hot grill grates. Place the cabbage on the grill and cook, covered, until the first side is nicely charred, about 5 minutes. Flip the cabbage, then continue to cook, covered, until crisp-tender and nicely charred all over, about 5 minutes more. Transfer to a serving platter. Place the bread on the grill and cook uncovered until toasted and golden brown, 1 to 2 minutes per side.
- Tear or cut the bread into 1-inch cubes, then sprinkle over the grilled cabbage. Drizzle with most of the Caesar dressing, then top with some shaved Parmesan and more pepper. Serve the remaining dressing on the side.
SUMMER GRILLED CABBAGE
This is an easy side dish that we can't seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill.
Provided by sjohutch
Categories Side Dish Vegetables
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Arrange the cabbage wedges into the bottom of a large metal baking dish. Pour the water into the dish. Place a teaspoon of butter on each cabbage wedge. Season liberally with garlic powder, seasoned salt, and pepper. Cover the dish with aluminum foil.
- Place the dish on the preheated grill; cook until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 76 calories, Carbohydrate 9.3 g, Cholesterol 10.8 mg, Fat 4.2 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 2.6 g, Sodium 114.6 mg, Sugar 5 g
GRILLED CABBAGE II
Hate cooked cabbage? Not after you try this!
Provided by MLCSAGE
Categories Side Dish Vegetables
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat, and lightly oil grate.
- Place cabbage on a large sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter. Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packet every 10 minutes.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 14.4 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 4.9 g, Sodium 91.4 mg, Sugar 7.6 g
EASIEST GRILLED CABBAGE
If you like cabbage, i think you will love this. BF adores this, although i'm not a cabbage lover, so i never eat any. it's an easy side dish, very little preperation, and almost no mess.
Provided by bratty
Categories Low Protein
Time 3h5m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- preheat grill, you want a medium fire.
- remove outer layers of cabbage.
- rinse and let head of cabbage dry.
- hollow out center of head of cabbage, the end opposite of the stem.
- you want just about an inch size hole approximately a couple of inches deep.
- season generously with seasoning of choice in hollowed area.
- place butter into hollowed area.
- wrap in foil and place on grill.
- grill over inderect heat.
- 3 hours or more.
- cook as long as desired, should definately be done by 3 hours.
- remove from grill, unwrap from foil on plate, serve immediately.
WEEKNIGHT GRILLED CABBAGE
Make and share this Weeknight Grilled Cabbage recipe from Food.com.
Provided by Carrie A
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut cabbage in eighths.
- Place each piece of cabbage on a piece of aluminum foil large enough to wrap around entire piece of cabbage to leave no openings.
- Before closing foil and 1 tablespoon of butter to each piece of cabbage and salt and pepper to taste. Wrap in foil, make sure there are no punctures in foil.
- Place on grill and let cook for 30 minutes or until tender, not mushy -- enjoy.
Nutrition Facts : Calories 130.2, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 121.8, Carbohydrate 6.6, Fiber 2.8, Sugar 3.6, Protein 1.6
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GRILLED CABBAGE - SLENDER KITCHEN
From slenderkitchen.com
Servings 4Total Time 15 minsCategory Side DishCalories 90 per serving
- Cut off a small piece from the bottom (root) end of the cabbage, being careful not to cut off too much of the root so the cabbage holds together. Place it on a cutting board sitting up, so that the flat end is on the cutting board. Cut top to bottom into 3/4- to 1-inch thick slices to create the steaks.
- Place on the grill. Grill for 5-6 minutes on the first side. Then flip and cook for 2-3 minutes on the second side until it is crispy on the outside and tender on the inside.
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