Green Sensation Pear Kiwi Melon Smoothie Recipes
MIGHTY MELON GREEN TEA SMOOTHIE
Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g
GREEN SENSATION (PEAR, KIWI MELON SMOOTHIE)
From The Big Book of Juices and Smoothies. This is a nice, mellow smoothie. I leave the skins on (except for melon) for extra nutrition boost.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
- If you want a colder smoothie, freeze the fruit first.
- Makes 1 large or 2 small smoothies.
Nutrition Facts : Calories 221.7, Fat 1.1, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 56.5, Fiber 9.8, Sugar 36.7, Protein 2.5
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