Green Chai Spa Tea Blend Recipes

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CHAI TEA



Chai Tea image

Perfect for cold nights, this masala chai tea recipe incorporates spices that make it so delicious, you'll want to drink it every day. -Kelly Pacowta, Danbury, Connecticut

Provided by Taste of Home

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 whole cloves
2 whole peppercorns
4 tea bags
4 teaspoons sugar
1/4 teaspoon ground ginger
1 cinnamon stick (3 inches)
2-1/2 cups boiling water
2 cups 2% milk

Steps:

  • Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released., Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk., Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mugs.

Nutrition Facts : Calories 92 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 49mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 4g protein.

GREEN CHAI SPA TEA BLEND



Green Chai Spa Tea Blend image

Provided by Sara Perry

Categories     Tea     Non-Alcoholic     Spice     Healthy     Cinnamon     Clove     Cardamom     Drink

Yield Makes 1 cup tea blend

Number Of Ingredients 5

1/4 cup Chinese green tea leaves
1/4 cup whole green cardamom pods
1/4 cup whole cloves
3 or 4 three-inch cinnamon sticks, coarsely chopped with a heavy-duty knife
(Essential oil complement: orange)

Steps:

  • In a quart-sized plastic bag, place the tea, cardamom, cloves, and cinnamon sticks. Blow into the bag as if blowing up a balloon. Once inflated, hold the bag shut and shake until the herbs are combined. Store in an opaque glass or ceramic jar with a tight-fitting lid or cork. Give the jar a good shake to distribute the ingredients before removing any. For peak fragrance, using within six months.
  • Aromatic Herbal Tea Blend:
  • Follow the recipe for Green Chai Spa Tea Blend, using 1/3 cup dried lavender flowers, 1/3 cup dried peppermint leaves, and 1/3 cup dried peppermint leaves, and 1/3 cup dried rose petals. (Essential oil complement: rose.)
  • Stimulating Herbal Tea Blend:
  • Follow the recipe for Green Chai, using 1/3 cup dried eucalyptus leaves, 1/3 cup dried lemon balm leaves, and 1/3 cup dried rosemary leaves. (Essential oil complement: eucalyptus.)

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