Oriental Veggie Puff Pastry Pasties Recipes

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VEGETABLE PASTIES



Vegetable Pasties image

I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.

Provided by Alexandra Flowers

Categories     Main Dish Recipes     Savory Pie Recipes     Vegetarian Pie

Time 1h15m

Yield 8

Number Of Ingredients 17

3 ½ cups all-purpose flour
1 cup whole wheat flour
1 teaspoon salt
1 cup shortening
1 ¼ cups ice water
2 tablespoons olive oil
1 onion, thinly sliced
4 cloves garlic
2 carrots, thinly sliced
1 turnip, peeled and diced
2 potatoes, peeled and diced
½ pound mushrooms, chopped
2 tablespoons water
1 cube vegetable bouillon
1 teaspoon dried tarragon
salt and pepper to taste
1 eggs, beaten

Steps:

  • In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.
  • Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.
  • Bake in preheated oven for 45 minutes, or until golden brown.

Nutrition Facts : Calories 581.4 calories, Carbohydrate 67.2 g, Cholesterol 23.3 mg, Fat 30.7 g, Fiber 5.7 g, Protein 11 g, SaturatedFat 7.2 g, Sodium 330.1 mg, Sugar 3.1 g

ORIENTAL VEGGIE PUFF PASTRY PASTIES



Oriental Veggie Puff Pastry Pasties image

The idea for this quick, easy and healthy vegetarian dish comes from tartex vegetable spreads. Ive modified it quite a bit to suit what I had in my pantry and hope youll like the result. Feel free to use different veggies and spices.

Provided by Lalaloula

Categories     Lunch/Snacks

Time 25m

Yield 4 pasties

Number Of Ingredients 8

4 sheets frozen puff pastry (about 4X6 inches each)
200 frozen mixed vegetables (I used corn, peas and carrots)
80 g hummus (homemade or store-bought)
1/4 teaspoon ground cumin
1/8 teaspoon chili powder
salt and black pepper
1 teaspoon water, for glueing the pastry together
1 -2 tablespoon plain yogurt for the glaze

Steps:

  • Place puff pastry sheets on a paper-lined baking sheet and allow to thaw until pliable (depends on your brand of puff pastry, mine took 5 minutes). Roll out each piece to make it slightly bigger.
  • Cook your frozen mixed veggies according to package directions and drain well.
  • Mix veggies, hummus and spices in a bowl.
  • Place about 2 heaping tbs of the veggie mix on the bottom part of each pastry sheet leaving a space around the edges. Using a brush or your fingers apply some water to the edges of each pastry sheet and fold down the top to make a pocket enclosing the filling.
  • Now spread some yogurt (about 1/4-1/2 tbs) on each pastie as a glaze.
  • Place in the pre-heated oven and bake at 200°C/400°F for 15 minutes or until puffy and brown on top.
  • Enjoy!

Nutrition Facts : Calories 1389.9, Fat 95.7, SaturatedFat 24, Sodium 694.5, Carbohydrate 114, Fiber 5, Sugar 1.8, Protein 19.7

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