Green Beans Plaki Recipes

GREEN BEANS PLAKI

Steps:

• Clean the beans and cut in half. Juice the lemon. Chop the onions and parsley; reserve 1/2 cup parsley for garnish.
• Heat the oil in a large saucepan.
• Layer the beans, onions, breadcrumbs,lemon juice, salt, pepper and herbs in the pan ending with a layer of beans.
• Add the hot water and cook over a low heat for 30 minutes or until beans are tender.
• Garnish with reserved parsley and cool.

GIGANTES PLAKI (GREEK BAKED BEANS)

Steps:

• 1. Soak the dried gigantes beans in water with the bay leaves over night. Bring the water to a boil and simmer until the beans are tender, about 30-40 minutes.
• 2. Heat the oil in a pan. Add the onions, carrot and celery and cook until tender, about 10-15 minutes. Add the garlic and chili pepper flakes and cook until fragrant, about a minute.
• 3. Add the tomatoes, paprika and oregano and simmer until the sauce thickens, about 20 minutes. Season the tomato sauce with salt and pepper to taste. Mix the parsley, dill, beans and 1/2 cup of the liquid that the beans were cooked in into the tomato sauce.
• 4. Pour the mixture into a casserole dish. Bake in a preheated 350-degree oven until the top is browned and most of the liquid has evaporated, about 50-60 minutes.

GIGANTES PLAKI

Steps:

• Soak the beans overnight in plenty of water. Drain, rinse, then place in a pan covered with water. Bring to the boil, reduce the heat, then simmer for approx 50 mins until slightly tender but not soft. Drain, then set aside.
• Heat oven to 180C/160C fan/gas 4. Heat the olive oil in a large frying pan, tip in the onion and garlic, then cook over a medium heat for 10 mins until softened but not browned. Add the tomato purée, cook for a further min, add remaining ingredients, then simmer for 2-3 mins. Season generously, then stir in the beans. Tip into a large ovenproof dish, then bake for approximately 1 hr, uncovered and without stirring, until the beans are tender. The beans will absorb all the fabulous flavours and the sauce will thicken. Allow to cool, then scatter with parsley and drizzle with a little more olive oil to serve.

WHITE BEANS PLAKI

Steps:

• Heat the olive oil in a heavy bottomed saucepan.
• Lightly brown the onion and garlic.
• Add the tomato, carrot, potato and celery.
• Stir and saute for 3-4 minutes.
• Add the stock and simmer for 10 minutes.
• Add the beans, salt, pepper and lemon juice.
• Simmer for an additional 10 minutes or until veggies are tender and the stock is nearly gone.
• Remove from the heat.
• Stir in the parsley and serve.