Green Beans And Walnut Salad Recipes

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GREEN BEAN AND WALNUT SALAD



Green Bean and Walnut Salad image

Cranberries make this side dish delightfully Christmasy. Everyone will love the crunchy walnuts, too. -Deborah Giusti, Hot Springs, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9

3 pounds fresh green beans, trimmed
3/4 cup chopped walnuts
1/3 cup dried cranberries
VINAIGRETTE:
6 tablespoons olive oil
6 tablespoons red wine vinegar
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place beans in a Dutch oven and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender; drain. , In a large bowl, combine the beans, walnuts and cranberries. In a small bowl, whisk the vinaigrette ingredients. Pour over bean mixture; toss to coat. Cover and refrigerate until chilled. Toss before serving.

Nutrition Facts : Calories 152 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

GREEN BEAN AND WALNUT SALAD (MTSVANI LOBIOS PKHALI)



Green Bean and Walnut Salad (Mtsvani Lobios Pkhali) image

An excellent salad to go with a Russian Barbeque! For a crunchier salad, serve it soon after adding the dressing; for a more piquant flavor, make it the day before to allow the green beans to soak up the flavors of the garlic, vinegar, and walnut .

Provided by Witch Doctor

Categories     Vegetable

Time 1h7m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup ground walnuts
2 medium sized garlic cloves, crushed in a garlic press
2 tablespoons red wine vinegar (to taste)
1 tablespoon fresh lemon juice
1 tablespoon water
3 tablespoons olive oil
1 lb green beans, trimmed and cut crosswise in half
1/2 medium sized red onion, thinly sliced
1/4 cup finely chopped fresh cilantro
salt and pepper, to taste

Steps:

  • In a small bowl, combine the walnuts, garlic, vinegar, lemon juice, water, and oil. Mix thoroughly. Let stand for 30 minutes.
  • Bring enough lightly salted water to a boil to cover the beans when added. Add the beans and boil until the beans are tender, about 7 minutes. Drain, refresh under cold running water, and drain again. Pat dry.
  • In a salad bowl, combine the beans and the onion. Add the dressing, cilantro, and more vinegar, if desired. Season to taste with salt and pepper and toss well. Serve either chilled or at room temperature.

Nutrition Facts : Calories 199.4, Fat 16.8, SaturatedFat 2, Sodium 8.5, Carbohydrate 11.7, Fiber 4.8, Sugar 2.6, Protein 3.9

WALNUT GREEN BEAN SALAD



Walnut Green Bean Salad image

Sauteed green beans, hunks of blue cheese and toasted nuts make this an extremely decadent salad. "I lightened up two recipes and combined them into this elegant specialty," writes Sarah Bartel from her home in Kewaunee, Wisconsin.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 6

2 cups cut fresh green beans
2 tablespoons olive oil, divided
8 cups torn mixed salad greens
2 tablespoons plus 2 teaspoons balsamic vinegar
1/4 cup chopped walnuts, toasted
2 tablespoons plus 2 teaspoons crumbled blue cheese

Steps:

  • In a large nonstick skillet, saute the green beans in 1 tablespoon oil until crisp-tender. In a large bowl, combine the salad greens and beans. , In a small bowl, whisk the vinegar and remaining oil; drizzle over salad and toss to coat. Sprinkle with walnuts and blue cheese. Serve immediately.

Nutrition Facts : Calories 68 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS AND WALNUT SALAD



Green Beans and Walnut Salad image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 8

1 orange, zested and juiced
1 lemon, zested and juiced
1/2 cup olive oil
1 tablespoon sugar
Salt and fresh ground pepper
3 pounds haricots verts, blanched
1 red onion, slivered
1 1/2 cups walnuts, toasted

Steps:

  • In a small bowl, whisk orange and lemon juice, oil, sugar, salt, and pepper. Pour dressing over beans and onions. Add orange and lemon zest. Top with toasted walnuts.

GREEN BEAN, WALNUT AND FETA SALAD



Green Bean, Walnut and Feta Salad image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt
1 1/2 pounds green beans, trimmed
1 red onion, thinly sliced
1 1/2 cups toasted chopped walnuts
1/2 cup white wine vinegar
3/4 cup olive oil
1 cup feta, crumbled
Freshly cracked black pepper

Steps:

  • Bring a large pot of water to a boil over high heat and season with a large pinch of salt. Add the green beans and cook for 3 to 4 minutes until tender but still crisp. Transfer to a boil of iced water to cool and then drain and pat dry.
  • Add the green beans, onions, and walnuts to a large bowl.
  • In a separate bowl, whisk together the vinegar and olive oil. Season with salt and pepper, to taste.
  • Pour the vinaigrette over the green beans, onions, and walnuts and toss to combine. Transfer to a platter and top with crumbled feta and freshly cracked black pepper.

GREEN BEAN AND WALNUT SALAD



Green Bean And Walnut Salad image

Make and share this Green Bean And Walnut Salad recipe from Food.com.

Provided by Gingerbear

Categories     Fruit

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh green beans, trimmed
1 tablespoon finely chopped walnuts
1 teaspoon sugar
2 teaspoons finely chopped fresh dill
1/4 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, minced
3 tablespoons white wine vinegar
1 tablespoon olive oil

Steps:

  • In dutch oven or large saucepan, bring 2 cups water to a boil over high heat.
  • Reduce heat to medium.
  • Add beans; cover and cook 7 to 10 minutes or until crisp-tender.
  • Meanwhile, in small bowl, combine all dressing ingredients; blend well.
  • Drain beans; rinse with cold water to cool.
  • Drain well.
  • Pat beans dry with paper towels.
  • Place beans in shallow serving dish.
  • Add dressing; toss to coat evenly.
  • Sprinkle with walnuts.

Nutrition Facts : Calories 82.5, Fat 4.7, SaturatedFat 0.6, Sodium 152.5, Carbohydrate 9.8, Fiber 4, Sugar 2.7, Protein 2.4

WARM GREEN BEAN AND WALNUT SALAD



Warm Green Bean and Walnut Salad image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 4

2 tablespoons walnuts, toasted lightly and chopped fine
2 teaspoons white-wine vinegar
2 tablespoons olive oil
3/4 pound green beans, trimmed and cut into 3/4-inch pieces

Steps:

  • In a blender or mini-processor purée 1 tablespoon of the walnuts with the vinegar, the oil, and salt and pepper to taste. In a steamer set over boiling water steam beans, covered, for 5 to 8 minutes, or until they are crisp-tender, transfer them to a bowl, and toss them with the dressing and the remaining chopped walnuts.

GREEN BEAN AND FAVA BEAN SALAD WITH WALNUTS



Green Bean and Fava Bean Salad With Walnuts image

Skinning the fava beans for this summer salad does require a little effort, but you're left with a bright green, healthy salad. Walnuts, toast them or don't, add crunch and the dressing adds zing.

Provided by Martha Rose Shulman

Categories     dinner, weekday, salads and dressings

Time 30m

Yield Serves 6

Number Of Ingredients 12

1 1/4 pounds green beans, ends trimmed
1 1/4 pounds fava beans, shelled
1 tablespoon chopped tarragon
1/2 cup walnuts, lightly toasted if desired, coarsely chopped
1 small shallot, minced, rinsed with cold water and drained on a paper towel
1 tablespoon red wine vinegar or sherry vinegar
1 tablespoon fresh lemon juice
Salt and freshly ground pepper
1 teaspoon Dijon mustard
1 small garlic clove, minced or puréed (optional)
1/4 cup extra virgin olive oil
2 tablespoons walnut oil

Steps:

  • Bring a pot of water to a boil, add salt to taste and add the green beans. Boil 4 to 5 minutes, until just tender. Transfer (use a skimmer so that you don't have to drain the pot) to a bowl of cold water, then drain and set aside.
  • Skin the favas. Bring the water in the pot back to a boil. Fill a bowl with ice water. Drop the shelled fava beans into the boiling water and boil 2 to 3 minutes (5 minutes if the beans are bigger than your thumbnail). Drain and transfer immediately to the cold water. Allow the beans to cool for several minutes, then slip off their skins by pinching off the eye of the skin and squeezing gently. Hold several beans in one hand and use your other thumb and forefinger to pinch off the eyes; have a bowl for the shelled favas close at hand and this will not take a very long time.
  • Stir together the vinegar, lemon juice, salt, pepper, mustard, and garlic. Whisk in the oils. Toss with the green beans and favas, walnuts, tarragon and shallot in a salad bowl, and serve.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 13 grams, Carbohydrate 25 grams, Fat 16 grams, Fiber 10 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 507 milligrams, Sugar 12 grams, TransFat 0 grams

GREEN BEAN, WATERCRESS AND WALNUT SALAD



Green Bean, Watercress and Walnut Salad image

Categories     Salad     Bean     Mustard     Nut     Tomato     Vinegar     Walnut     Fall     Winter     Watercress     Parsley     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 8

12 ounces green beans, trimmed, halved diagonally (about 3 cups)
1/4 cup red wine vinegar
1 1/2 tablespoons Dijon mustard
1 tablespoon minced fresh parsley
1/2 cup walnut oil or olive oil
4 bunches watercress, trimmed
1 1/2 cups walnuts, toasted, coarsely chopped (about 6 ounces)
1 1/2 cups cherry tomatoes, halved

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer beans to large bowl of ice water to cool. Drain; pat dry. Whisk vinegar, mustard and parsley in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover beans and vinaigrette separately; chill. Rewhisk before using.) Combine beans, watercress, walnuts and tomatoes in large bowl. Toss with enough vinaigrette to coat. Season to taste with salt and pepper.

GREEN SALAD WITH TOASTED WALNUTS, WALNUT OIL, AND GREEN BEANS



Green Salad with Toasted Walnuts, Walnut Oil, and Green Beans image

This delicious salad has a hearty crunch from toasted, roughly chopped walnuts.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 8

6 ounces green beans, ends trimmed, halved crosswise
1/4 teaspoon coarse salt
1/2 teaspoon plus 1 tablespoon walnut oil
2 ounces walnut halves (about 1/2 cup), toasted and roughly chopped
1/2 shallot, minced (about 1 tablespoon)
2 teaspoons white-wine vinegar
4 ounces mixed salad greens
Freshly ground pepper

Steps:

  • Bring a medium saucepan of water to a boil. Add beans, and cook until bright green and crisp-tender, about 2 minutes. Using a slotted spoon or tongs, transfer to a medium serving bowl. Immediately toss with the salt and 1/2 teaspoon walnut oil. Add walnuts, and transfer to a plate to cool, reserving bowl.
  • Make vinaigrette: In a small bowl, combine shallot with vinegar. Whisk in remaining tablespoon walnut oil until mixture is emulsified.
  • Place salad greens in reserved bowl, and add dressing. Toss well to combine, and season with pepper. Divide among four plates, and pile green beans and walnuts on top. Serve immediately.

Nutrition Facts : Calories 141 g, Fat 6 g, Fiber 3 g, Protein 5 g, Sodium 123 g

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