Greek Yogurt And Green Onion Dipspread Recipes

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GREEK YOGURT ONION DIP



Greek Yogurt Onion Dip image

For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h5m

Yield 6 servings (about 1 1/2 cups)

Number Of Ingredients 9

1 tablespoon olive oil
1 cup chopped shallots (about 2 large shallots; 1/3 pound)
Kosher salt
1 teaspoon balsamic vinegar
1 cup 2-percent Greek yogurt
1/4 cup 1-percent milk
1/4 cup chopped fresh chives
Freshly ground black pepper
Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving

Steps:

  • Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
  • Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.

CHIVE AND ONION YOGURT AND CREAM CHEESE SPREAD



Chive and Onion Yogurt and Cream Cheese Spread image

A delicious, homemade version of the new yogurt and cream cheese spreads in the grocery store. If Greek yogurt is not available, hang your yogurt in a cheesecloth over the sink to drain overnight.

Provided by Tiga

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cream Cheese Spreads Recipes

Time 15m

Yield 16

Number Of Ingredients 6

5 green onions, chopped
3 tablespoons chopped fresh chives
2 teaspoons dried chives
½ teaspoon onion powder
1 (12 ounce) container whipped cream cheese
¾ cup Greek-style yogurt

Steps:

  • In the container of a food processor, combine the green onions, fresh chives, dried chives, onion powder, cream cheese and yogurt. Pulse until blended, but the onions and chives should be in chunks. Transfer to a container, and refrigerate overnight before serving.

Nutrition Facts : Calories 74.1 calories, Carbohydrate 1.8 g, Cholesterol 22.1 mg, Fat 7 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 96.9 mg, Sugar 1.5 g

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY



Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

  • Slice green pepper.
  • In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
  • To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
  • Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
  • Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
  • Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

GREEK YOGURT AND GREEN ONION DIP/SPREAD



Greek Yogurt and Green Onion Dip/Spread image

Make and share this Greek Yogurt and Green Onion Dip/Spread recipe from Food.com.

Provided by evaamor13

Categories     Low Cholesterol

Time 25m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried dill
1/2 tablespoon lime juice
2 tablespoons water
2 tablespoons chives, finely chopped
1 cup low-fat Greek yogurt

Steps:

  • Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference.
  • Refrigerate for twenty minutes to all dip to chill.

Nutrition Facts : Calories 43.1, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 190, Carbohydrate 5.3, Fiber 0.2, Sugar 4.5, Protein 3.5

CREAMY AVOCADO DIP WITH SCALLIONS



Creamy Avocado Dip With Scallions image

With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.

Provided by Joe Sevier

Categories     Dip     Avocado     Appetizer     Guacamole     Yogurt     Green Onion/Scallion     Sauce     Quick & Easy     Vegetarian     Back to School     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 1 1/2 cups

Number Of Ingredients 6

1 tablespoon neutral vegetable oil
3 large scallions, white and pale-green parts thinly sliced, dark-green parts trimmed, finely chopped
3/4 teaspoon kosher salt, plus more
1 avocado, coarsely chopped
3/4 cup plain Greek yogurt
Tortilla chips or pita chips (for serving; optional)

Steps:

  • Heat oil in a small saucepan over medium. Add sliced scallions and a pinch of salt; cook, stirring frequently, until scallions just start to brown around the edges, about 3 minutes.
  • Transfer scallions and oil to a medium bowl. Add avocado, yogurt, and remaining 3/4 tsp. salt; stir to combine, lightly mashing avocado so mixture is slightly chunky. Taste and adjust seasonings. Top with finely chopped scallions. Serve with tortilla chips or pita chips alongside, if using.

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