GREEK YOGURT AND GREEN ONION DIP/SPREAD
Make and share this Greek Yogurt and Green Onion Dip/Spread recipe from Food.com.
Provided by evaamor13
Categories Low Cholesterol
Time 25m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference.
- Refrigerate for twenty minutes to all dip to chill.
Nutrition Facts : Calories 43.1, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 190, Carbohydrate 5.3, Fiber 0.2, Sugar 4.5, Protein 3.5
GREEK YOGURT ONION DIP
For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.
Provided by Food Network Kitchen
Categories appetizer
Time 1h5m
Yield 6 servings (about 1 1/2 cups)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
- Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.
GREEN ONION DIP
Make and share this Green Onion Dip recipe from Food.com.
Provided by Rita1652
Categories < 15 Mins
Time 10m
Yield 3 cups, 24 serving(s)
Number Of Ingredients 8
Steps:
- In blender or food processor blend all ingredients until almost smooth.
- Cover; chill.
GREEK YOGURT DIP WITH MRS DASH
Make and share this Greek Yogurt Dip With Mrs Dash recipe from Food.com.
Provided by communitydining
Categories Sauces
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in small bowl; mix well. Cover and chill for 2-3 hours or overnight. Stir when ready to serve.
Nutrition Facts : Calories 54.4, Fat 2.5, SaturatedFat 0.4, Cholesterol 2.8, Sodium 87.6, Carbohydrate 5.3, Sugar 4, Protein 2.7
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