GRANDMA'S RUSSIAN BEET SALAD, WITH A HEALTHY TWIST
Steps:
- 1. Boil the beets, whole, for about 20-25 minutes.
- 2. Rinse beets under running water as you rub off their skins. Chop into 1/2 inch bits and while they are still warm. Marinate them in vinegar, garlic and sugar. Let stand 30 minutes.
- 3. Add all remaining ingredients. Mix well and chill until very cold.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
RUSSIAN BEET SALAD WITH SAUERKRAUT (VINAIGRETTE)
This simple Russian beet salad features cooked beets, red sauerkraut, green peas, onion, creamy avocado as healthy fat and finished with a touch of vinaigrette dressing, lending a nice little bite. An easy version of Russian salad with beets also called Russian vinaigrette typically served during the winter time holidays, though delicious year-round.
Provided by HealthyTasteOfLife
Categories Appetizer Salad Side Dish
Time 50m
Number Of Ingredients 9
Steps:
- To steam beets, place in a steamer about 2-3 inches of water. Bring to a boil over high heat.
- Cut the beetroots into quarters (after peeling), cover and turn down heat to medium. Steam for 15-20 minutes until you can easily pierce the beet pieces to the middle.
- You can also do this step 1-2 days in advance and assemble a quick beetroot salad with sauerkraut in mere minutes.
- Dice the beets into small, even cubes. Place them in a large bowl.
- Then mix in the oil (any neutral taste oil like avocado, sunflower or grapeseed) apple cider vinegar, salt and pepper (which males the vinaigrette dressing). Toss to coat the beets, this will prevent them from bleeding too much red color.
- Then cube the avocado and add to the bowl along with the onion, peas, and sauerkraut.
- Gently toss. Taste, add more acidity by adding vinegar, sauerkraut or sauerkraut juice, and salt if needed. The beetroot salad may be garnished with freshly chopped dill or parsley.
Nutrition Facts : ServingSize 121 g, Calories 143 kcal, Carbohydrate 8.49 g, Fat 12.05 g, Protein 1.96 g, Fiber 4.3 g, Sugar 3.16 g
CREAMY RUSSIAN BEET SALAD
This Russian Beet Salad is made from grated cooked beets, combined with mayo and sour cream for creaminess. Garlic and chopped nuts complete the flavor and texture profile.
Provided by Regina | Leelalicious
Categories Salad
Time 1h
Number Of Ingredients 8
Steps:
- Cook the beets in a large saucepan with plenty of water until they are very soft (45-60 minutes).
- When the beets have cooled enough, pull off the peel (using disposable gloves) and grate the beets.
- Combine the grated beets with mayonnaise, sour cream, nuts, garlic, parsley and salt & pepper to taste.
- Garnish salad with nuts and parsley. Chill for at least 1 hour for flavors to meld together.
RUSSIAN BEET SALAD
Fast and healthy recipe found in the 1970's from a health food magazine. Too many years ago to remember which magazine, health food promoter, etc., but it is delicious if you love garlic!
Provided by LipsLaRue
Categories Russian
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Peel and shred beets, place in bowl.
- Peel and crush garlic cloves, add to shredded beets.
- Add pieces of black walnuts (do not substitute other walnuts or nuts).
- Add mayonnaise and honey.
- Stir to mix all ingredients and refrigerate in covered bowl until ready to serve.
Nutrition Facts : Calories 140.8, Fat 9.5, SaturatedFat 0.8, Cholesterol 2.5, Sodium 121.4, Carbohydrate 12.2, Fiber 2.6, Sugar 7.1, Protein 3.8
GRANDMA'S CHOCOLATE BEET CAKE
This is super moist and I promise you that you won't feel like you're eating a vegetable! I've included Grandma's old fashioned boiled frosting, but buttercream frosting or a dusting of powdered sugar is also good.
Provided by Kaarin
Categories Dessert
Time 1h30m
Yield 1 9x13 pan, 12 serving(s)
Number Of Ingredients 16
Steps:
- Combine the dry ingredients then add remaining ingredients, mixing until smooth.
- Bake in a greased 9x13 pan at 350 degrees for 45-55 minutes, until center is firm.
- Cool then frost if desired.
- To make frosting:.
- In a saucepan, mix the flour in a little of the milk till smooth, then add the remaining milk. Cook over a slow fire until thick, 2-3 minutes, stirring constantly. Stir briskly-this has a tendency to get lumpy!
- Remove from heat, stir in the salt and cool thoroughly in the refrigerator. This needs to be very cold.
- Beat in the butter until well creamed. Add the vanilla and almond extract and the powdered sugar. Beat with electric mixer until thick and creamy.
Nutrition Facts : Calories 529.7, Fat 30.5, SaturatedFat 8.3, Cholesterol 75.3, Sodium 360.9, Carbohydrate 60.3, Fiber 1.6, Sugar 41.3, Protein 5.2
More about "grandmas russian beet salad with a healthy twist recipes"
11 RUSSIAN BEET SALAD IDEAS IN 2022 | BEET SALAD, RUSSIAN BEET SALAD ...
From pinterest.ca
RUSSIAN BEET SALAD – THE MIGHTY MICROGREEN
From themightymicrogreen.com
RUSSIAN BEET SALAD JUST LIKE MY GRANDMA USED TO MAKE!
From pinterest.com
RUSSIAN CHICKEN AND BEET SALAD RECIPE - EASY RECIPES
From recipegoulash.cc
RUSSIAN BEET AND POTATO SALAD (VINAGRET) - TASTY KITCHEN
From tastykitchen.com
GRANDMA'S RUSSIAN BORSCH (BEET SOUP) - RECIPE - COOKS.COM
From cooks.com
BEET SALAD - A HEALTHY TWIST - ITS THYME 2 COOK
From itsthyme2cook.com
RUSSIAN VINAIGRETTE SALAD (BEET SALAD) - MOMSDISH
From momsdish.com
BEET SALAD - GRANDMASCOOKBOOK.CA
From grandmascookbook.ca
20 BEST BEET SALADS - INSANELY GOOD
From insanelygoodrecipes.com
RUSSIAN BEET SALAD – SIMPLE RECIPE WITH GARLIC - INSPIRATION FOR ALL
From inspirationforall.de
RUSSIAN VINAIGRETTE BEET SALAD RECIPE,NUTRITIOUS AND HEALTHY
From epersianfood.com
RUSSIAN BEET AND POTATO SALAD RECIPE | ALLRECIPES
From test.element.allrecipes.com
RUSSIAN BEET SALAD - RECIPE - COOKS.COM
From cooks.com
GRANDMAS RUSSIAN BEET SALAD WITH A HEALTHY TWIST RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love