Gingered Tuna Salad Recipes

GINGER PEPPER TUNA SALAD

Ginger Pepper Tuna Salad image

A fresh tasting summer alternative to plain old tuna salad. Quick to make and delicious. The taste and aroma of fresh Ginger, garlic, and green onions is a classic Asian combination that has a cooling and refreshing effect when eaten raw. Great in a wrap with fresh raw spinach!

Provided by jccooks92

Categories Lunch/Snacks

Time 10m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 8

Ingredients

1 (5 ounce) can chunk light tuna, strained
1 green onion, sliced thin
1 teaspoon fresh ginger, grated (a slice about 1/2 cm wide off the root)
1 garlic clove, grated (use a zester)
1 teaspoon soy sauce (use one of the real fermented varieties)
1 tablespoon lime juice
4 tablespoons mayonnaise
black pepper, generously

Steps:

grate ginger and garlic into medium sized bowl.
add sliced green onions.
add lime juice, soy sauce, and pepper.
stir to distribute spices evenly in mixture.
add mayonnaise.
add strained tuna and mix well until you have a homogenous mix.
salt to taste and serve however you like!

Nutrition Facts : Calories 412.3, Fat 20.9, SaturatedFat 3.2, Cholesterol 57.9, Sodium 1236.7, Carbohydrate 18.1, Fiber 0.6, Sugar 4.5, Protein 38

GINGERED TUNA SALAD

Gingered Tuna Salad image

This recipe was printed in Penzeys One first issue. It is a deliciously different tuna salad. This goes great on a pita, with crackers or on a bed of salad greens.

Provided by PaulaG

Categories Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (7 5/8 ounce) flavor fresh pouch tuna in water
2 teaspoons curry powder
1 tablespoon olive oil
1/4 cup red onion, minced
3 tablespoons crystallized ginger, chopped
1/3 cup mayonnaise
1 tablespoon rice vinegar
1 teaspoon Dijon mustard
1/4 cup pecans, chopped
1 dash cayenne pepper

Steps:

In a small saucepan over low heat, sauté the curry powder in olive oil for 5 minutes, stirring frequently.
While the curry powder is cooking, mince the onion and chop the crystallized ginger.
In a medium bowl, add the mayonnaise, rice vinegar and Dijon mustard; whisk to blend.
Add the cooked curry powder, crystallized ginger, onion, pecans and cayenne pepper; whisk again to thoroughly blend.
Add the tuna and mix with a fork until tuna is well blended and coated with the dressing.
Serve and enjoy.

Nutrition Facts : Calories 233.7, Fat 16.7, SaturatedFat 2.3, Cholesterol 28.8, Sodium 367.4, Carbohydrate 7.2, Fiber 1.2, Sugar 2, Protein 14.4

GINGERED TUNA PASTA SALAD

Gingered Tuna Pasta Salad image

I had made PaulaG's Gingered Tuna Salad #162700, but suprise company caused this dish to morh into a Gingered Tuna/Pasta Salad. Loads of compliments and recipe requests! I hope you enjoy!

Provided by Glori-B

Categories Tuna

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

8 -12 ounces pasta (such as shells, elbows, rotini)
5 quarts water, boiling
1 teaspoon salt
1 (7 5/8 ounce) package flavor fresh pouch tuna in water
2 teaspoons curry powder
1 tablespoon olive oil
1/4 cup red onion, minced
3 tablespoons crystallized ginger, chopped
1/3 cup mayonnaise
1 tablespoon rice vinegar
1 teaspoon Dijon mustard
1/4 cup pecans, chopped
1 dash cayenne pepper

Steps:

Bring water to boil, add salt and pasta. Cook pasta per package directions, approximately 10 minutes, or al dente.
While pasta cooks, in a small saucepan over low heat, sauté the curry powder in olive oil for 5 minutes, stirring frequently.
While the curry powder is cooking, mince the onion and chop the crystallized ginger.
In a medium bowl, add the mayonnaise, rice vinegar and Dijon mustard; whisk to blend.
Add the cooked curry powder, crystallized ginger, onion, pecans and cayenne pepper; whisk again to thoroughly blend.
Add the tuna and mix with a fork until tuna is well blended and coated with the dressing.
When pasta is finished cooking, thoroughly drain pasta and rinse with cold water.
Combine pasta with tuna mixture. Chill or serve at room temperature
Feel free to experiment by adding seedless grapes or different nuts to mixture.

Nutrition Facts : Calories 222.8, Fat 8.8, SaturatedFat 1.2, Cholesterol 14.4, Sodium 487.9, Carbohydrate 24.9, Fiber 1.5, Sugar 1.5, Protein 10.9

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