Tropical Salad With Pineapple Vinaigrette Recipes

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TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

The title says it all. The pinapple, macadamia nuts and coconut truely give it a South-Seas feel. You will love it!-

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

7 cups torn romaine
1 cup chopped fresh pineapple
1/2 cup coarsely chopped macadamia nuts, toasted
3 green onions, chopped
6 bacon strips, cooked and crumbled
1/4 cup unsweetened pineapple juice
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large salad bowl, toss the romaine, pineapple, macadamia nuts, green onions and bacon., In a small bowl, whisk the pineapple juice, oil, red wine vinegar, honey, salt and pepper. Pour over salad; toss to coat. Sprinkle with coconut.

Nutrition Facts : Calories 354 calories, Fat 30g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 7g protein.

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad With Pineapple Vinaigrette image

I had a similar salad at Sweet Tomatoes, but this one is even better. I found a recipe online at Allrecipes, but tweaked it to my own tastes. Toasting the coconut and macadamia nuts is important!

Provided by mykidslightmylife

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

6 slices bacon, browned & crumbled
1/2 cup fresh pineapple
1 tablespoon red wine vinegar
2 tablespoons olive oil
3 teaspoons sugar (can use Splenda) (optional)
fresh ground black pepper
salt
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
1 cup chopped and toasted macadamia nuts
3 green onions, chopped (optional)
1/4 cup flaked coconut, toasted

Steps:

  • In blender, combine pineapple, red wine vinegar, oil, sugar, pepper and salt. Blend until pineapple is smooth and ingredients are incorporated.
  • In a large bowl, toss together the lettuce, pineapple, macadamia nuts, green onions and bacon. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 517.8, Fat 49.2, SaturatedFat 11.4, Cholesterol 23.1, Sodium 303.1, Carbohydrate 16.7, Fiber 5.4, Sugar 9.8, Protein 7.9

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

TROPICAL ROMAINE SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Romaine Salad With Pineapple Vinaigrette image

I have recently discovered many salads that are unique, both in ingredients and dressings. This is another that I just tried and it is so fabulous!

Provided by Marie

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 slices bacon
1/4 cup pineapple juice
3 tablespoons red wine vinegar
1/4 cup olive oil
salt and black pepper
1 (10 ounce) package chopped romaine lettuce
1 cup pineapple chunk
3 green onions, chopped
1/2 cup sliced almonds
1/4 cup toasted flaked coconut

Steps:

  • Cook bacon until crisp over medium high heat.
  • Drain, crumble and set aside.
  • Combine pineapple juice, red wine vinegar and salt and pepper in a small bowl.
  • Whisk in olive oil slowly.
  • On a large platter, place Romaine lettuce, pinepple chunks and green onions.
  • Pour dressing over and toss.
  • Top with almonds, crumbled bacon and coconut and serve.

Nutrition Facts : Calories 424.7, Fat 36.4, SaturatedFat 8.8, Cholesterol 23.1, Sodium 303.9, Carbohydrate 19.6, Fiber 3.9, Sugar 14.2, Protein 7.9

PINEAPPLE VINAIGRETTE



Pineapple Vinaigrette image

From Paula Deen. Cooking time is chilling time. We are pineapple lovers so want to try this. Suggesting it be served on Recipe#413006. This makes more than you need and she also suggests serving it on a tossed salad composed of salad greens, cucumbers, red bell pepper, grape tomatoes, and radishes but think it would be great on the shrimp salad. I see that my juice can is for 6 ounces so suggest that you reduce the recipe to 1 cup yield if you are working with snack juice cans.

Provided by WiGal

Categories     < 4 Hours

Time 1h5m

Yield 1 1/2 cups, 10 serving(s)

Number Of Ingredients 8

1 cup pineapple juice
1/2 cup extra light olive oil
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon red pepper
2 garlic cloves, minced

Steps:

  • In a medium bowl, combine all and whisk until well blended.
  • She does say to chill for an hour, but think the flavors would be stronger the longer it chills.

Nutrition Facts : Calories 110.8, Fat 10.8, SaturatedFat 1.5, Sodium 122.8, Carbohydrate 3.6, Fiber 0.1, Sugar 2.7, Protein 0.1

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Fruit     Strawberry Recipes

Number Of Ingredients 5

1 pineapple, cut into chunks
1 pound strawberries, sliced
Zest from 1 lime, plus 2 tablespoons juice
1/2 cup fresh mint leaves
1/4 cup coconut chips, toasted

Steps:

  • In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

Steps:

  • Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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