Garlic Herb Tilapia Recipes
BREADED GARLIC-HERB TILAPIA
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a shallow baking dish with cooking spray. Pat fish fillets dry.
- Mix bread crumbs, seasoning, salt, and cayenne pepper together in a zip-top bag. Seal the bag and toss ingredients together in the sealed bag until thoroughly mixed.
- Mix milk and egg together in a bowl. Place fillets, 1 at a time, into egg mixture, shaking off excess. Place into the zip-top bag, seal, and shake to coat evenly. Transfer fillets to the prepared baking dish.
- Bake in the preheated oven until easily flaked with a fork, about 15 minutes. Turn on the oven's broiler and continue to cook for until edges are crisp, about 5 minutes more.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 14.1 g, Cholesterol 72.7 mg, Fat 3.6 g, Fiber 1 g, Protein 27 g, SaturatedFat 0.9 g, Sodium 736 mg, Sugar 1.5 g
LEMON GARLIC TILAPIA
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
- Rinse tilapia fillets under cool water, and pat dry with paper towels.
- Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
- Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 1.4 g, Cholesterol 49.1 mg, Fat 4.4 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 2.1 g, Sodium 93 mg, Sugar 0.3 g
GARLIC HERB TILAPIA
A savory and flavorful dish that is sure to please your tastebuds. I know because I use to never eat fish. So I went to the market and bought some tilapia because everyone I knew raved about how good it was. I was determined to try something different. So I played around a little bit and came up with this tasty recipe that will always be one of my favorites! Serving ideas I suggest are some rice pilaf and a nice leafy green salad! Bon Appeite!
Provided by jtrautwein89
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Mix butter, garlic powder, italian seasoning, and ground mustard in a bowl until blended.
- Place fish in foil lined shallow baking pan. Spread fish with herb butter mixture.
- Bale for 10 minutes or until fish flakes with a fork and tender.
Nutrition Facts : Calories 212.6, Fat 13.5, SaturatedFat 7.9, Cholesterol 87.2, Sodium 438.6, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 23
More about "garlic herb tilapia recipes"
EASY, HEALTHY GARLIC & HERB TILAPIA RECIPE - EAT CLEAN …
2019-04-04 Directions. Steam the broccoli florets until tender but firm, about 3 to 5 minutes. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Add the garlic to the melted butter and sauté for 1 minute. …
From eatcleanessentials.com
From eatcleanessentials.com
See details
GARLIC & HERB SEASONED TILAPIA RECIPE - FOOD CHANNEL
2011-04-01 1 Mix butter, lemon juice, Seasoning, onion powder and pepper in small bowl until well blended. 2 Place fish on broiler pan. Brush butter mixture over fish. 3 Broil 10 to 12 minutes or until fish flakes easily with a fork. 4 TIP: …
From foodchannel.com
From foodchannel.com
See details
GARLIC HERB TILAPIA - FOOD CHANNEL
2011-06-15 1 Preheat oven to 400°F. Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended. 2 Place fish on foil-lined shallow baking pan. …
From foodchannel.com
Servings 4Total Time 20 minsEstimated Reading Time 40 secs
From foodchannel.com
Servings 4Total Time 20 minsEstimated Reading Time 40 secs
See details
GARLIC HERB SEASONED TILAPIA | MCCORMICK
1 Mix butter, lemon juice, Seasoning, onion powder and pepper in small bowl until well blended. 2 Place fish on broiler pan. Brush butter mixture over fish. 3 Broil 10 to 12 minutes or until fish …
From mccormick.com
Cuisine AmericanCategory EntreesServings 4
From mccormick.com
Cuisine AmericanCategory EntreesServings 4
See details
HERB CRUSTED TILAPIA WITH GARLIC BUTTER RECIPE - EASY RECIPES
Preheat the oven to 375 degrees F (190 degrees F). Place the tilapia fillets in the bottom of the baking dish and dot with butter. Cover the dish and bake for 25 to 30 minutes in the preheated …
From recipegoulash.cc
From recipegoulash.cc
See details
BAKED TILAPIA WITH GARLIC AND HERB OIL RECIPE - EASY RECIPES
Add lemon juice, garlic & herb seasoning, onion powder and pepper; mix together. Brush entire mixture over fish. Broil 4 to 6 inches from the heat 10 to 12 minutes, or until fish flakes easily …
From recipegoulash.cc
From recipegoulash.cc
See details
GARLIC AND HERB TILAPIA RECIPE - FOOD NEWS
Directions. Melt Smart Balance. Add lemon juice, garlic & herb seasoning, onion powder and pepper; mix together. Brush entire mixture over fish. Broil 4 to 6 inches from the heat 10 to 12 …
From foodnewsnews.com
From foodnewsnews.com
See details
GARLIC HERB SEASONED TILAPIA RECIPE - RECIPETIPS.COM
10 mins. 1. Mix butter, lemon juice, Seasoning, onion powder and pepper in small bowl until well blended. 2. Place fish on broiler pan. Brush butter mixture over fish. 3. Broil 10 to 12 minutes …
From recipetips.com
From recipetips.com
See details
BREADED GARLIC-HERB TILAPIA RECIPE | ALLRECIPES
6 tilapia fillets ; 1 cup garlic- and herb-seasoned bread crumbs ; 2 teaspoons garlic and herb seasoning (such as McCormick®) 1 teaspoon kosher salt ; ½ teaspoon cayenne pepper ; 2 …
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
GARLIC AND HERB TILAPIA FOOD - HOMEANDRECIPE.COM
Rinse tilapia fillets under cool water, and pat dry with paper towels. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and …
From homeandrecipe.com
From homeandrecipe.com
See details
TILAPIA WITH SAVORY HERB BUTTER | MCCORMICK
1 Preheat oven to 400°F. Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended. 2 Place fish on foil-lined shallow baking pan. Sprinkle with salt …
From mccormick.com
From mccormick.com
See details
GARLIC HERB TILAPIA | RECIPE | RECIPES, FOOD, SEAFOOD RECIPES
Jun 26, 2012 - Recipe for Garlic Herb Tilapia. Mild, flaky tilapia, seasoned with a savory herb butter, baked to perfection.
From pinterest.com
From pinterest.com
See details
PAN SEAR GARLIC & HERB TILAPIA - SEA CUISINE
Skillet. Preheat skillet on medium/high heat. Place frozen fillets in a single layer into skillet and cook for 10 -11 minutes, turning over halfway through cooking.
From seacuisine.com
From seacuisine.com
See details
GARLIC HERB SEASONED TILAPIA | RECIPE CART
garlic herb seasoned tilapia. www.mccormick.com. Recipe Saved. Finish. Your Recipes. Print. Recipe Saved. Finish. Your Recipes. ... Remove All · Remove Spices · Remove Staples. 2 …
From getrecipecart.com
From getrecipecart.com
See details
GARLIC HERB SEASONED TILAPIA RECIPE | RECIPE | RECIPES, TILAPIA …
tilapia with oliverio peppers and sauce posted on march 11, 2013 4 to 6 pieces of tilapia 1/2 cup parmesan cheese 1/4 cup bread crumbs 2 tablespoons of flour 1/2 teaspoon black pepper 1/2 …
From pinterest.com
From pinterest.com
See details
RECIPE: GARLIC AND HERB TILAPIA - EASY RECIPES
Add lemon juice, garlic & herb seasoning, onion powder and pepper; mix together. Brush entire mixture over fish. Broil 4 to 6 inches from the heat 10 to 12 minutes, or until fish flakes easily …
From recipegoulash.cc
From recipegoulash.cc
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love