Gainer Shake Recipes

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TOP 5 WEIGHT GAINER SHAKES RECIPES TO BUILD A HEALTHY …

From constructmuscles.com
Estimated Reading Time 6 mins

Chocolate malt weight gain shakes. Whole milk, 1 ½ cups. 19.2g. 11.8g. 11.9g. 219 Melt the chocolate in a double boiler and empty it into the blender.
Strawberry, Blueberry, and Banana weight gain shake. Whole milk, 1 ½ cups. 19.2g. 11.8g. 11.9g. 219 Peel the banana, cut it into smaller sizes and place it in the blender.
Coconut, cinnamon, and pineapple weight gain shake. Whole milk, 1 ½ cups. 19.2g. 11.8g. 11.9g. 219. Place all the ingredients in the blender and blend them gently to mix perfectly.
Almond butter and dark chocolate weight gain shake. Whole milk, 2 cups. 25.6g. 15.7g. 15.8g. 292. Melt the chocolate in a double boiler and empty it into the blender.
Orange cream mass gainer shake. Whole milk, 1 cup. 12.8g. 7.9g. 146. Place the ingredients in the blender and blend gently to mix perfectly.

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11 EASY WEIGHT GAIN SHAKE RECIPES - NUTRITIONEERING

From bodybuildingmealplan.com

Strawberry Cheesecake Smoothie Recipe. This recipe is great if you have a sweet tooth and you’re looking for a healthier alternative to fattening desserts.
Chocolate Weight Gain Shake Recipe. For those chocolate lovers out there, this recipe can be really, really, really chocolatey! Double up with a chocolate-flavored protein powder.
Honey Berry Weight Gain Smoothie Recipe. The honey berry smoothie combines natural ingredients for a sweet, yet healthy treat. Honey and blueberries are also some of the most potent antioxidants.
Peanut Butter Weight Gain Shake Recipe. The peanut butter shake has a more balanced macronutrient profile. That means similar amounts of carbs, fat, and protein.
Blueberry Banana Weight Gain Smoothie Recipe. This recipe combines fresh fruits with protein and medium-chain triglycerides (MCTs). MCT oil is an easily digested healthy fat.
Fruit Juice Weight Gain Shake Recipe. If you don’t have a blender, you can still get the benefits of fruit in your weight gain shakes. For this recipe, all you need is a shaker cup so you can make it at work, at school, or at the gym to take advantage of the anabolic window.
Mass Gainer Shake. Mass gainers are supplements targeted at people trying to gain weight. I confess I used a weight gainer called Serious Mass when I was in my 20s because I needed a super-easy way to get more calories.
Homemade Mass Gainer Shake Recipe. As I got older I realized that the supplement company’s mass gainer really only consisted of two ingredients; maltodextrin and whey protein.
Quick Anabolic Weight Gain Shake Recipe. A couple of years later I refined my weight gain shake recipe further. This time I used dextrose instead of maltodextrin due to the fact that it mixes more easily and has a better taste.
Low Carb Weight Gain Shake Recipe. So far, all of the weight gain shake recipes have been high in carbohydrates. While carbs have their place in a weight gain meal plan, eating high carbs all day long can lead to insulin resistance and other health issues.

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50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES

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2021-07-30 Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go! And at 66 grams of protein, it's …
From bodybuilding.com

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HOMEMADE WEIGHT GAINER SHAKES – BULKING MADE …

2016-09-28 Carbohydrate Sources. Carbohydrates are the key to energy and mass building. 1 gram of carbohydrates contains 4 calories. My go-to carbohydrate sources for my homemade weight gainer shakes are: Banana. …
From ignorelimits.com

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VEGAN WEIGHT GAIN SHAKE RECIPES - VEGANS FIRST

2021-07-05 Instructions. Since the Peanut Butter Chocolate Mass Gainer is a content-intensive shake, there aren’t too many ingredients to consider, making it a very simple shake to make. …
From vegansfirst.com

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WEIGHT GAINER SMOOTHIE - JACKSLOBODIAN

2021-02-02 How to make this recipe Vegan. To make this weight gain shake vegan, swap out whole milk with soya milk. Soya milk is 10 calories less than whole milk per 100ml. Its a better …
From jackslobodian.com

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1200 CALORIES WEIGHT GAIN PROTEIN SHAKE – MASS GAINER SHAKE …

2018-08-15 1 Glass Whole Milk. (150 Calories) 1/2 Cup Mixed Nuts. (200 Calories) 1 cup Oats. (150 Calories) 2 Bananas. (210 Calories) 3 Tablespoon Peanut Butter. (282 calories) 1 …
From yummy.video

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EASY WEIGHT GAIN SHAKE AT HOME RECIPES - PLIXLIFE

2022-04-27 Weight gainer shakes can be delicious and healthy at the same time. Here are some easy to make weight gain shake recipes you can make at home to speed up your …
From plixlife.com

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3 HOMEMADE MASS GAINER SHAKE RECIPES (QUICK & DELICIOUS)

2 cups whole milk (can be almond milk or dairy) (474ml) ½ cup raw oats (40 grams) 1 banana. 2 scoops of protein powder of any flavor. 1 tbsp natural peanut butter. 3 ice cubes.
From totalshape.com

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GAINER SHAKE RECIPES WITH NUTRITION FACTS CALCULATOR ONLINE

Gainer Shake Recipes with wholesome, natural ingredients, instructions, directions and nutrition facts like Calories, carbs, fat, protein, fiber, cholesterol, and more... YohCook.com. Search. …
From yohcook.com

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19 HIGH-CALORIE SHAKES FOR WEIGHT GAIN (PROTEIN RECIPES TOO)

2022-07-28 Here are the top 3 seeds with the most calories that you can add to your shakes: Sunflower seeds – 657 calories per 100 g (4/5 cup) Macronutrients: 21 g of protein, 17 g of …
From unfoldtoday.com

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GAINER SHAKES RECIPES ALL YOU NEED IS FOOD

Using a mass gainer protein powder is an easy, affordable, effective, and delicious way to significantly boost calories in a homemade weight gain shake. Below are three of the best …
From stevehacks.com

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3 HEALTHY HIGH-PROTEIN MASS GAINER SHAKE RECIPES

2018-11-22 Sip on thick peanut butter and hazelnut spread smoothie for a scrumptious calorie boost. Cookies and Cream Mass Gainer Shake. Strawberry Cheesecake Gainer Smoothie …
From myprotein.com

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5 HOMEMADE MASS GAINER RECIPES FOR WEIGHT GAIN - GAINING TACTICS

2022-03-26 1-2 shots of espresso or dark-brewed coffee. Optional: Nutella, cocoa, or another chocolate source. If you’re not using a chocolate protein powder, go heavier on the cocoa or …
From gainingtactics.com

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HOMEMADE 1,000 CALORIE MASS GAINER SHAKE RECIPE FOR MUSCLE

For all those 'hardgainers' and skinny people that struggle to gain weight. This monster homemade 1,000 calorie mass gainer shake & weight gainer shake is pa...
From youtube.com

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WEIGHT GAIN SHAKE WITH 5 INGREDIENTS | HEALTHY AND NUTRITIOUS

2022-02-06 Banana – Add a frozen banana and use honey as the sweetener. Strawberries and cream – Add 1 cup of frozen strawberries and replace half the milk with Greek yogurt. …
From thebigmansworld.com

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14 DELICIOUS PROTEIN SHAKE RECIPES FOR WEIGHT GAIN | DOCTOR

Vanilla Coconut Protein Shake. Ingredients: 1/2 cup of skim milk 1 scoop vanilla protein powder 1/2 cup of light coconut milk 3 tbsp shredded coconut (unsweetened) 1 tsp pure vanilla extract …
From doctorhealthcare.org

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MASS GAINER SHAKE | BODYBUILDING.COM

2017-11-22 Mass Gainer Shake. Nutrition / Recipes November 22, 2017. Meghan Kahnle. Save Article Print PDF. 715 Calories. 41 g Carbs. 72 g Protein. 29 g Fat. Total Time. 10 min. …
From bodybuilding.com

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GAINER SHAKE RECIPES WITH NUTRITION FACTS CALCULATOR ONLINE

gainer shake Recipes with wholesome, natural ingredients, instructions, directions and nutrition facts like Calories, carbs, fat, protein, fiber, cholesterol, and more... YohCook.com. Search. …
From yohcook.com

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5 DELICIOUS HOMEMADE MASS GAINER SHAKE RECIPES

7 12 High-Calorie Smoothie Recipes for Weight Gain; 8 50 Best Protein Shake and Smoothie Recipes; 9 The Best Shake for Gaining Weight; 10 Ten Best Thousand Calorie Smoothie …
From recipegoulash.cc

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BEST 6 HOMEMADE MASS GAINER SHAKE RECIPES (ALL NATURAL AND EASY!)

1) Add a tablespoon or two of olive oil to easily add 120-240 calories, without affecting the consistency or flavor of each recipe too much. Olive oil reduces blood pressure and …
From foodinplay.com

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11 DELICIOUS HOMEMADE MASS GAINER SHAKE RECIPES - MENSOPEDIA

2022-04-27 Directions: To try out this homemade mass gainer shake, melt the dark chocolate in a double boiler, or gently in the microwave. Place all ingredients in a blender, and gently pulse …
From mensopedia.com

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