QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN
Provided by Jean Thiel Kelley
Categories Side Marinate Picnic Vegetarian Low Cal High Fiber Dinner Quinoa Spice Chickpea Zucchini Fall Summer Grill/Barbecue Low Cholesterol Vegan Bon Appétit
Number Of Ingredients 14
Steps:
- Combine garbanzo beans and lemon juice in large bowl. Add 3 tablespoons oil; press in garlic and stir to combine. Let marinate at least 15 minutes and up to 2 hours.
- Heat 1 tablespoon oil in medium saucepan over medium-high heat. Add cumin seeds, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika; stir until fragrant, about 1 minute. Add 2 cups water, quinoa, and coarse salt; bring to simmer, stirring occasionally. Reduce heat to medium-low. Cover and simmer until all water is absorbed, about 16 minutes.
- Meanwhile, prepare barbecue (medium high heat). Place zucchini on rimmed baking sheet. Drizzle with 1 tablespoon oil. Sprinkle with ground cumin, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika. Toss to coat evenly.
- Place zucchini on grill; sprinkle generously with salt and pepper. Grill until tender and browned on all sides, 10 to 12 minutes. Transfer to work surface. Cut crosswise into 1/2-inch pieces. Add zucchini, green onions, and parsley, then garbanzo bean mixture to quinoa. Toss to blend. Season with salt and pepper. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- *Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from tienda.com.
- **A grain with a flavor and texture similar to couscous; available at natural foods stores.
More about "quinoa with grilled zucchini garbanzo beans and cumin recipes"
ZUCCHINI CHICKPEA QUINOA SALAD - A CEDAR SPOON
Web Mar 30, 2017 In a small mixing bowl whisk together the olive oil, tumeric, cumin, paprika, salt and pepper for the dressing. Taste and adjust the seasoning. Add the quinoa to the zucchini and chickpea mixture and …
From acedarspoon.com
From acedarspoon.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN …
Web Aug 1, 2008 Combine garbanzo beans and lemon juice in large bowl. Add 3 tablespoons oil; press in garlic and stir to combine. Let marinate at least 15 minutes and up to 2 …
From bonappetit.com
5/5 (1)Servings 8
From bonappetit.com
5/5 (1)Servings 8
- Combine garbanzo beans and lemon juice in large bowl. Add 3 tablespoons oil; press in garlic and stir to combine. Let marinate at least 15 minutes and up to 2 hours.
- Heat 1 tablespoon oil in medium saucepan over medium-high heat. Add cumin seeds, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika; stir until fragrant, about 1 minute. Add 2 cups water, quinoa, and coarse salt; bring to simmer, stirring occasionally. Reduce heat to medium-low. Cover and simmer until all water is absorbed, about 16 minutes.
- Meanwhile, prepare barbecue (medium high heat). Place zucchini on rimmed baking sheet. Drizzle with 1 tablespoon oil. Sprinkle with ground cumin, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika. Toss to coat evenly.
- Place zucchini on grill; sprinkle generously with salt and pepper. Grill until tender and browned on all sides, 10 to 12 minutes. Transfer to work surface. Cut crosswise into 1/2-inch pieces. Add zucchini, green onions, and parsley, then garbanzo bean mixture to quinoa. Toss to blend. Season with salt and pepper. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN – RECIPE
Web Jun 13, 2015 Combine garbanzo beans and lemon juice in large bowl. Add 3 tablespoons oil; press in garlic and stir to combine. Let marinate at least 15 minutes and up to 2 …
From healingplacemedfield.com
Estimated Reading Time 2 mins
From healingplacemedfield.com
Estimated Reading Time 2 mins
See details
QUINOA WITH GRILLED ZUCCHINI & GARBANZO BEANS RECIPE
Web Aug 17, 2020 Quinoa With Grilled Zucchini & Garbanzo Beans (0) Write Review Add Your Own Photo to this Recipe 8 Servings 30m PT30M Prep Time 30m PT30M Cook …
From recipezazz.com
Servings 8Calories 193 per serving
From recipezazz.com
Servings 8Calories 193 per serving
See details
40 OF OUR BEST HEALTHY QUINOA RECIPES | TASTE OF HOME
Web Jan 19, 2021 Avocado & Garbanzo Bean Quinoa Salad. This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If you make it ahead, …
From tasteofhome.com
From tasteofhome.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN - PINTEREST
Web May 6, 2015 - Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin. May 6, 2015 - Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin. Pinterest. Today. Watch. …
From pinterest.com
From pinterest.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN RECIPE
Web Oct 17, 2013 - Quinoa With Grilled Zucchini, Garbanzo Beans, And Cumin With Garbanzo Beans, Fresh Lemon Juice, Extra-virgin Olive Oil, Garlic Cloves, Cumin …
From pinterest.com
From pinterest.com
See details
26 ANTI-INFLAMMATORY RECIPES WE CAN'T STOP EATING - YAHOO
Web Apr 16, 2023 Roasted Cauliflower & Potato Curry Soup. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to …
From yahoo.com
From yahoo.com
See details
30 QUINOA RECIPES THAT GO AGAINST THE GRAIN | BON APPéTIT
Web Sep 25, 2020 Instant Pot Red Bean and Quinoa Soup With Taco Fixins When 5:15 p.m. hits and there’s still no dinner plan, Deb Perelman makes this Instant Pot soup in 45 …
From bonappetit.com
From bonappetit.com
See details
35 CHEAP & EASY BBQ RECIPES - BUDGET GRILLING & BARBECUE TIPS
Web Apr 14, 2023 Making a few of these 35 cheap & easy BBQ recipes might be the best budgeting has ever tasted, TBH. Newsflash: Some of your favorite BBQ recipes are …
From delish.com
From delish.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN RECIPE
Web Save this Quinoa with grilled zucchini, garbanzo beans, and cumin recipe and more from Bon Appétit Magazine, August 2008 to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN RECIPE
Web Save this Quinoa with grilled zucchini, garbanzo beans, and cumin recipe and more from Bon Appétit to your own online collection at EatYourBooks.com ... Quinoa with …
From eatyourbooks.com
From eatyourbooks.com
See details
QUINOA WITH GRILLED ZUCCHINI & GARBANZO BEANS RECIPE
Web Small Batch Cooking (2657) Occasion. Brunch (5760)
From recipezazz.com
From recipezazz.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN …
Web 1 15-ounce can garbanzo beans (chickpeas), drained 3 tablespoons fresh lemon juice 5 tablespoons extra-virgin olive oil, divided 2 garlic cloves, peeled 2 teaspoons cumin …
From keeprecipes.com
From keeprecipes.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN
Web Jun 24, 2016 - Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin. Jun 24, 2016 - Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin. Pinterest. Today. …
From pinterest.com
From pinterest.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN RECIPE …
Web Aug 3, 2011 - Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin. Aug 3, 2011 - Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin. Pinterest. Today. Watch. …
From pinterest.com
From pinterest.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN
Web 1 15-ounce can garbanzo beans (chickpeas), drained; 3 tablespoons fresh lemon juice; 5 tablespoons extra-virgin olive oil, divided; 2 garlic cloves, peeled; 2 teaspoons cumin …
From mealplannerpro.com
From mealplannerpro.com
See details
23 QUINOA RECIPES TO BRING WHOLE GRAINS TO EVERY MEAL
Web Aug 13, 2022 Buff Strickland. Those tiny legumes often enjoyed for luck at the start of a new year are an excellent choice for adding fiber and vitamin A to your meal. Whip up …
From bhg.com
From bhg.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN
Web Epicurious Quinoa With Grilled Zucchini, Garbanzo Beans, and Cumin. Serving Size: 1 g = 1/8 recipe = 2/3 cup
From myfitnesspal.com
From myfitnesspal.com
See details
QUINOA WITH GARBANZO BEANS - VEGWEB.COM
Web Fry the onion and garlic along with some olive oil in a medium to large saucepan. Rinse the quinoa and add to the pan. 2. Lightly toast it for about 3 minutes. Pour in the broth and …
From vegweb.com
From vegweb.com
See details
QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS AND CUMIN NUTRITION …
Web Compare Foods. Custom Entry Tool; Nutrient Search Tool; Caloric Ratio Search; Topics
From nutritiondata.self.com
From nutritiondata.self.com
See details
37+ CHICKPEA RECIPES (SIMPLE, HEALTHY & TASTY!)
Web Apr 16, 2023 Add garlic and saute 30 seconds longer, until fragrant. Stir in coconut milk, tomato paste, ginger, curry powder, garam masala, chili powder, salt & pepper until well …
From platingsandpairings.com
From platingsandpairings.com
See details
OUR 20 BEST QUINOA RECIPES - FOOD & WINE
Web Jan 12, 2023 Here, chef Ken Oringer mixes quinoa with black beans, onions, and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean …
From foodandwine.com
From foodandwine.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love