Fresh Strawberry Melon Fruit Salad Recipes

FRESH MELON FRUIT SALAD

Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

Ingredients

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

STRAWBERRY MELON SALAD

Strawberry Melon Salad image

Melon season is officially here! Gather friends or family for this super simple Strawberry Melon Salad. The lesser known Galia Melon stars in this summertime side salad. Paired with fresh strawberries, mint, lemon juice, feta crumbles and a balsamic glaze, the sweet green melon sings. Whether you're making this salad to pair with dinner or bringing it along for a summertime gathering, this Strawberry Melon Salad makes the perfect side dish.

Provided by Erin Parker, The Speckled Palate

Categories Side Dishes

Time 15m

Number Of Ingredients 6

Ingredients

1 Galia melon, cut into ½" cubes (about 3 ½ cups)
1 cup strawberries, halved
¼ cup fresh mint, shredded or chopped
3-4 tablespoons feta cheese, crumbled
Juice of ½ lemon
2 tablespoons balsamic glaze

Steps:

Using a sharp knife, cut a round off the bottom and top of the melon so that the melon is stable on the cutting board.
Once the melon is stable, use your knife to cut the skin off, following along the curve of the melon.
When the melon's skin has been completely removed, cut the melon in half.
Use a spoon to scoop the seeds out of the center of the melon.
Once the seeds have been disposed of, use your knife to cut the melon into strips, then dice it into ½" cubes.
Transfer the melon to a bowl.
Add the halved strawberries and mint to the melon bowl.
Juice the lemon on top of the fruit, being careful to ensure no seeds end up in the salad.
Sprinkle the feta cheese into the salad.
Toss using tongs.
Drizzle the balsamic glaze on top of the salad, and serve immediately.

Nutrition Facts : Calories 210 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 3 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 184 milligrams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

STRAWBERRY AND MELON SALAD

Strawberry and Melon Salad image

Melon cubes-cantaloupe, honeydew or watermelon-look (and taste) wonderful with sliced strawberries in this sweet and savory mixed salad.

Provided by My Food and Family

Categories Home

Time 20m

Yield 8 servings

Number Of Ingredients 8

Ingredients

1/2 cup oil
1/4 cup orange juice
2 Tbsp. water
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1 pkg. (10 oz.) torn salad greens
3 cups melon cubes, such as cantaloupe, honeydew and watermelon
1 cup sliced strawberries
3 Tbsp. PLANTERS Sunflower Kernels

Steps:

Mix first 4 ingredients until blended.
Combine greens and fruit in large bowl.
Top with dressing mixture; toss lightly. Top with sunflower kernels.

Nutrition Facts : Calories 180, Fat 15 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

STRAWBERRY-MELON SPINACH SALAD

Strawberry-Melon Spinach Salad image

Pick up spinach leaves and green onions in the produce department, then swing by the deli for melon and strawberries. Add our Orange-Honey Dressing, and voilà--instant salad!

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 16

Number Of Ingredients 5

Ingredients

Orange-Honey Dressing
12 cups bite-size pieces fresh spinach
2 cups sliced strawberries (1 pint)
2 cups cubed cantaloupe
6 medium green onions, sliced (6 tablespoons)

Steps:

Make Orange-Honey Dressing.
Toss remaining ingredients with dressing.

Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving

FRESH STRAWBERRY & MELON FRUIT SALAD

Fresh Strawberry & Melon Fruit Salad image

Watermelon, strawberries, cantaloupe: They're pretty much guaranteed to make a refreshing fruit salad. But be sure to make this dressing just to be sure.

Provided by My Food and Family

Categories Home

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 Tbsp. MIRACLE WHIP Dressing
1 Tbsp. orange marmalade
1/4 cup chopped watermelon (1/2-inch chunks)
1/2 cup sliced fresh strawberries
1/4 cup chopped cantaloupe (1/2-inch chunks)
2 tsp. chopped slivered almonds, toasted

Steps:

Mix dressing and marmalade in small bowl.
Add fruit; mix lightly.
Sprinkle with nuts.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

STRAWBERRY-MELON SUMMER SALAD

Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

Ingredients

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

FRESH WATERMELON AND FRUIT SALAD

Fresh Watermelon and Fruit Salad image

My DBF(the truck driver) came home with extra watermelons from his delivery so I had to do somthing with them. This is very tasty, colorful and refreshing on a warm day.

Provided by LAURIE

Categories Melons

Time 20m

Yield 20-30 serving(s)

Number Of Ingredients 12

Ingredients

1 watermelon (seedless is so much easier)
1 honeydew melon
1 cantaloupe
1 fresh pineapple
2 cups strawberries
2 cups blueberries
2 cups raspberries
2 teaspoons lemon juice
2 tablespoons lime juice
2 tablespoons orange juice
1/3 cup water
2/3 cup sugar

Steps:

Slice the watermelon lengthwise about 1/3 of the way from the top.
This will be your bowl so you may have to slice a small portion off the bottom in order for it to sit flat.
Either ball or chunk the watermelon flesh.
Hollow out the watermelon shell completely.
Ball or chunk the remaining melons.
Chunk the pineapple.
Mix all the fruits in the melon bowl.
Combine the juices, water and sugar together.
Pour over the fruits and toss lightly.
Chill if desired or serve immediately.

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