French Beans With Dijon Vinaigrette Capers And Garden Cress Recipes

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DIJON GREEN BEANS



Dijon Green Beans image

I love this recipe because it combines the freshness of garden green beans with a warm and tangy dressing. It's a wonderful, quick and easy side. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 9

1-1/2 pounds fresh green beans, trimmed
2 tablespoons red wine vinegar
2 tablespoons olive oil
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup grape tomatoes, halved
1/2 small red onion, sliced
2 tablespoons grated Parmesan cheese

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, covered, for 10-15 minutes or until crisp-tender., Meanwhile, whisk the vinegar, oil, mustard, salt and pepper in a small bowl. Drain beans; place in a large bowl. Add tomatoes and onion. Drizzle with dressing and toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 54 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

GREEN BEAN SALAD WITH MUSTARD-CAPER VINAIGRETTE



Green Bean Salad With Mustard-Caper Vinaigrette image

Make and share this Green Bean Salad With Mustard-Caper Vinaigrette recipe from Food.com.

Provided by evelynathens

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs green beans, trimmed
2 tablespoons drained capers
1 tablespoon fresh lemon juice, to taste
1 tablespoon dijon-style mustard, to taste
2 tablespoons dry white wine
1/2 cup olive oil
2 hard-boiled eggs
salt and pepper, to taste

Steps:

  • Boil beans in salted water for 5 minutes, or until crisp-tender.
  • Drain and refresh in a bowl of ice and cold water. Drain and pat dry. (may be prepared up to 1 day in advance).
  • In a blender, puree capers with lemon juice, mustard and 2 tblsps white wine. With motor running, add oil in a thin, steady stream and blend until emulsified. Taste and adjust seasoning by adding salt and pepper. (may be made up to 1 day in advance. Whisk before using).
  • In a large serving bowl, toss together beans and dressing. Sieve hard-boiled egg over top.

Nutrition Facts : Calories 237, Fat 20.1, SaturatedFat 3.1, Cholesterol 62.2, Sodium 115.3, Carbohydrate 11.2, Fiber 4.2, Sugar 5.2, Protein 4.9

CAPER VINAIGRETTE



Caper Vinaigrette image

Make and share this Caper Vinaigrette recipe from Food.com.

Provided by Sharon123

Categories     Belgian

Time 5m

Yield 1 cup

Number Of Ingredients 6

1 1/2 teaspoons Dijon mustard
1 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4 cup tarragon or 1/4 cup white wine vinegar
3/4 cup olive oil
3 tablespoons capers, drained

Steps:

  • Combine mustard, salt, peppr, and vinegar in a small bowl.
  • Whiskk in olive oil until well blended.
  • Stir in capers.
  • Enjoy!

FRENCH BEANS WITH DIJON VINAIGRETTE, CAPERS AND GARDEN CRESS



FRENCH BEANS WITH DIJON VINAIGRETTE, CAPERS AND GARDEN CRESS image

Yield 2

Number Of Ingredients 14

Serves 2
French beans
o 200g trimmed French beans
o 1 small red onion, chopped
o 1 tablespoon capers
o 1 tablespoon tarragon leaves, chopped
o 3 tablespoons chopped chervil
o ¼ cup garden cress
Vinaigrette
o 1 small garlic clove, crushed
o 2 tablespoons Dijon mustard
o 1 tablespoon cider vinegar
o ¼ cup olive oil
o Salt and pepper

Steps:

  • To make the vinaigrette, put the mustard, garlic and vinegar in a mixing bowl. Slowly add the olive oil while whisking until you get a thick dressing. Taste and season. Blanch the beans in boiling salted water for 4 minutes. Refresh and drain. Mix the beans with the vinaigrette and the rest of the ingredients, apart from the garden cress. Pile the beans on a serving plate and garnish with cress. When serving warm, mix the vinaigrette with the warm beans and the rest of the ingredients just before serving.

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