Flax4life Muffins Copycat Recipes

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CHOCOLATE AND FLAX GLUTEN FREE MUFFINS



Chocolate and Flax Gluten Free Muffins image

Gluten free muffins with flax, gluten free oats and chocolate chips.

Provided by By AnnaLaura Brown

Time 35m

Number Of Ingredients 11

2 cups ground flax seeds or flax meal
1/2 cup gluten free oats
1 tsp of baking powder
1 tsp. cinnamon
1 tsp. sea salt
1/4 cup cane sugar
2 eggs
1/2 cup water
1 tbsp. oil
1 tsp. vanilla
1/2 cup chocolate chips

Steps:

  • Mix dry ingredients in 1 bowl and wet in another bowl. Combine the two bowls and stir throughly. You can also try melting the chocolate chips first before stirring them in. Then spray a muffin pan and put in equal amounts of the batter. This recipe made 8 regular size muffins. You could also use a loaf pan and make some bread instead of the muffins.

BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

CINNAMON RAISIN FLAX MUFFINS



Cinnamon Raisin Flax Muffins image

Adaptation of recipe#123800, not sugar free (so it's Paleo, not Atkins) Very similar to the Flax4Life muffins. You really need all that cinnamon but could add walnuts, coconut, carrots, etc.

Provided by sheepdoc

Categories     Quick Breads

Time 22m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 10

3 eggs
1/4 cup vegetable oil or 1/4 cup Greek yogurt
1/4 cup honey
2 tablespoons water
1 tablespoon vanilla
1 cup ground flax seeds
2 tablespoons cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
2/3 cup raisins

Steps:

  • Preheat oven to 350 and prepare muffin tins - grease or use paper lines or use silicone cups.
  • Beat eggs.
  • Mix in water, honey, oil, vanilla.
  • Mix in flax seeds, baking soda, baking powder, cinnamon.
  • Let stand 5 minutes.
  • Fold in raisins.
  • Divide into 10 muffin cups.
  • Bake 15-18 minutes.

Nutrition Facts : Calories 191.9, Fat 11.7, SaturatedFat 1.6, Cholesterol 55.8, Sodium 125.7, Carbohydrate 19.5, Fiber 4.3, Sugar 13.1, Protein 4.3

CARROT AND FLAXSEED MUFFINS - GF



Carrot and Flaxseed Muffins - GF image

From a blog "Hazelnut". I used Precision Gold gluten-free flour. I think you would get different results with different flours.I was trying to replicate Flax4Life's carrot muffins. Not bad, but this isn't it.

Provided by sheepdoc

Categories     Quick Breads

Time 40m

Yield 18 muffins

Number Of Ingredients 12

1 1/2 cups precision gold gluten-free flour
1 1/2 cups milled flax seeds
2/3 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
2 teaspoons cinnamon
1 1/2 cups shredded carrots
1/2 cup raisins
1 cup chopped walnuts
3/4 cup milk
2 eggs
2 teaspoons vanilla

Steps:

  • Preheat oven to 350 and line muffin tins with paper.
  • Combine dry ingredients.
  • Mix in carrots, raisins, and walnuts one at a time.
  • In separate bowl, whisk eggs, milk, and vanilla.
  • Fold wet ingredients into dry ingredients just until combined.
  • Scoop into muffin tins.
  • Bake 20-25 minutes.

Nutrition Facts : Calories 181.6, Fat 11.1, SaturatedFat 1.3, Cholesterol 22.1, Sodium 184.8, Carbohydrate 18.1, Fiber 4.9, Sugar 11.3, Protein 4.8

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