PORK AND SAUERKRAUT (GERMAN PORK CHOPS) - WHOLE30, PALEO
A simple one-pan meal with boneless pork chops, sauerkraut, potatoes, apples and caraway seeds.
Provided by Laura
Categories Dinner Main Course
Time 1h10m
Number Of Ingredients 7
Steps:
- Peel and dice the potatoes, apple, and onion, if using. Set them aside.
- Preheat the oven to 350°F (176°C).
- While the oven preheats, pat the pork chops dry with a paper towel and season very lightly with salt and pepper. Heat a large dutch oven on the stovetop over medium-high heat.
- Add the oil. Once the oil is shimmering (about 1 minute), add the pork chops. Brown on each side for about 3 minutes per side. They should easily release once they're ready to be flipped.
- Set the pork chops aside and add the saurkraut to the hot dutch oven. With a wooden spoon, gently scrape the bottom to deglaze it. Add the onion, potatoes and apples and then lay the pork chops on top. Sprinkle the caraway seeds.
- Cover and bake in the oven for one hour. Remove the dutch oven, allow to cool slightly, and serve!
Nutrition Facts : Calories 550.84 kcal, Carbohydrate 52.32 g, Protein 42.71 g, Fat 19.28 g, SaturatedFat 5.26 g, Cholesterol 113.97 mg, Sodium 843.6 mg, Fiber 7.71 g, Sugar 9.23 g, ServingSize 1 serving
BAKED PORK CHOPS WITH SAUERKRAUT
This is a super-easy recipe for pork chops. I pan-fry the chops first and then bake them with sauerkraut, apple, onion, and brown sugar. Delicious!
Provided by mannkochtgut
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h5m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a casserole dish.
- Rub pork chops with salt and pepper on both sides. Heat oil in a skillet over medium-high heat and pan-fry pork chops on both sides until browned, 5 to 7 minutes per side. Place browned pork chops into the prepared casserole dish.
- Combine sauerkraut, apple, onion, brown sugar, and caraway seeds in a bowl; cover pork chops with the mixture. Cover dish with aluminum foil.
- Bake pork chops in the preheated oven until no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 360.8 calories, Carbohydrate 30 g, Cholesterol 70.1 mg, Fat 13.9 g, Fiber 5.8 g, Protein 29.8 g, SaturatedFat 4.5 g, Sodium 1011.3 mg, Sugar 21.6 g
GERMAN PORK CHOPS WITH SAUERKRAUT AND APPLE
German food is so good, particularly when fall arrives. There are no better meals than those which are made in a Dutch Oven. If you don't own one, put it on your wish list...you'll be glad you did. The ingredients in this dish combine to make a very mild yet very flavorful dish. I like mashed potatoes with this, but you could go...
Provided by Garrison Wayne
Categories Pork
Time 2h50m
Number Of Ingredients 15
Steps:
- 1. In a large frying pan, cook bacon until crisp. Remove from pan. Place on a plate to set aside. When cooled, chop roughly.
- 2. In the same pan, brown all the pork chops in the bacon fat. Do this in batches, setting the browned pieces on a tray. Season the pork with the 2 tsp salt and the 1/2 tsp pepper.
- 3. Add 2 Tbsp butter to the same pan and saute the onion for 4-5 minutes, or until clear. Add the drained sauerkraut,1 tsp salt, 1/4 tsp pepper, and caraway seeds. Cook 2 minutes more. Remove from heat. Transfer the sauerkraut/onion mix to a large Dutch oven.
- 4. Bury the 3 pieces of bay leaf in the sauerkraut, evenly spaced. Bury the sliced apples in the sauerkraut too. Place the browned pork chops on top of the apples and sauerkraut.
- 5. To the same large frying pan, which has residual bits left in it, return to the stove and over high heat deglaze with the wine and gin. When boiling, cook for a couple of minutes. Remove from heat and pour the juices over the top of the pork.
- 6. Cover the Dutch Oven with lid and bake at 325 degrees for 1 hour. Reduce to 300 degrees and cook 1 hour more. Turn off oven and rest while you finish up your side dishes.
- 7. Serves 8 generously. Mashes potatoes and peas are the perfect accompaniments.
PORK CHOPS AND SAUERKRAUT
This dish is a simple one pan meal for two people with healthy appetites, or an entree for 4 when served with salad, bread, and of course dessert. Eat Hearty!
Provided by PETEIYC
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat. Brown chops on all sides and remove from pan.
- Add the garlic, onion, sauerkraut, caraway seed, apple juice, and salt and pepper to taste to the hot skillet. Saute for 3 to 4 minutes. Lay browned pork chops on top of sauerkraut mixture, cover, reduce heat to low and cook for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 9 g, Cholesterol 59.4 mg, Fat 12.2 g, Fiber 3.7 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 805.6 mg, Sugar 3.9 g
PORK CHOPS WITH SAUERKRAUT
In Omaha, Nebraska, Stephanie Miller pairs tender pork chops with tangy sauerkraut in this filling main dish. "It' so quick and easy to put together," she notes.
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, brown pork chops in oil for 3-4 minutes on each side; drain. In a 5-qt. slow cooker, combine the sauerkraut and brown sugar. Top with the pork chops, green pepper and onion. , Cover and cook on low for 3 to 4 hours or until meat is tender. Serve with a slotted spoon.
Nutrition Facts : Calories 361 calories, Fat 12g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 1536mg sodium, Carbohydrate 55g carbohydrate (45g sugars, Fiber 7g fiber), Protein 12g protein.
PORK CHOPS WITH SAUERKRAUT
Steps:
- Preheat the oven to 350°F. Coat a 9 x 13-inch casserole dish with cooking spray.
- Line the bottom of the casserole dish with bacon. Scatter the sauerkraut over the bacon. Season the pork chops with salt and pepper, then lay them on top. Layer the potato and onion slices over the pork, then scatter the tomatoes over the top. Bake the casserole for 2 hours or until the potatoes are tender.
- That German Family Sauerkraut
- Pack the cabbage into sterilized quart jars. Add 1 teaspoon of pickling salt to each jar and cover with water. Place the lid and bands on the jars and close as tightly as you can by hand. You might want to place your jars on a baking sheet or in a shallow dish, because during the fermenting process the lids will loosen and juice will run down the sides of the jars. This is why you don't seal them completely airtight as you do when you are canning. Store in a dry dark place to ferment for 3 weeks. Crystal's family stored theirs in their basement, which added to the fun (it was so scary down there!). If you do not have a basement, use a pantry or cover them with a towel.
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