Low Carb Blueberry Muffins Recipes

LOW-CARB BLUEBERRY MUFFINS

Steps:

• Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining with muffin papers or greasing with coconut oil.
• In a medium bowl, whisk together almond flour, salt, baking powder, and granulated sweetener until completely combined.
• Whisk in the avocado oil. Mixture will appear mealy.
• In a separate bowl, whisk together eggs, almond milk, and vanilla extract.
• Pour egg mixture into the dry ingredients and stir together.
• Stir in blueberries.
• Spoon batter into the prepared muffin pan, filling each cavity 2/3 to 3/4 of the way full.
• Bake for 25-30 minutes or until the tops spring back when lightly touched.

LOW CARB KETO BLUEBERRY MUFFINS WITH ALMOND FLOUR

Steps:

• Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 or 12 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.)
• In a large bowl, stir together the almond flour, Besti, baking powder and sea salt.
• Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
• Distribute the batter evenly among the muffin cups. Bake for about 20-25 minutes, until the top is golden and an inserted toothpick comes out clean.

LOW CARB BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375 degrees F.
• Spray a 6-cup muffin tin with vegetable oil cooking spray. Evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking.
• In a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended. Then fold in the blueberries and fill the 6 muffins cups evenly with the batter. Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean. Remove from oven and let cool before refrigerating. Serve warm with butter or cold with cream cheese.

LOW CARB BLUEBERRY MUFFINS

Steps:

• Preheat oven to 350°F.
• Makes 12 muffins.
• Melt coconut in microwave.
• Spray silicone muffin pan. Heart shaped muffins are particularly pretty.
• With a food processor (optional) mix dry ingredients and add wet ingredients. Add wet ingredients and mix thoroughly. The batter should be a little stiff like shortbread.
• Spoon dough mixture into muffin pan. Cover dough with blueberries. Push the blueberries in a little into the dough.
• Bake for about 20 minutes. Cool before eating.

LOW-CARB BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375 degrees F.
• Mix the 2 tablespoons wheat or oat bran with the 1 tablespoon soy flour.
• Spray a 6-cup muffin tin with vegetable oil cooking spray.
• Evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking.
• In a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended.
• Fold in the blueberries and fill the 6 muffins cups evenly with the batter.
• Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean.
• Remove from oven and let cool before refrigerating.
• Serve warm with butter or cold with cream cheese.