GRILLED FLANK STEAK WITH GARLIC & ROSEMARY
Easy and full of flavor, this grilled flank steak is one of my favorite summer grilling recipes.
Provided by Jennifer Segal, adapted from Cooks Illustrated
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Make the marinade by combining the olive oil, rosemary, garlic, salt and pepper in a blender. Blitz for a few minutes, until garlic and rosemary are pulverized.
- Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 times on each side. Pour the marinade over top and turn the steak a few times to coat evenly. Cover with saran wrap and refrigerate for at least 1 hour or overnight.
- Grease grill with oil and preheat to high. When grill is hot, grill flank steak covered for about 5 minutes. Turn and cook covered for about 3-4 minutes more. Let meat rest on cutting board, covered with aluminum foil, for about 15 minutes. Slice very thin against the grain.
Nutrition Facts :
GRILLED ROSEMARY FLANK STEAK - EASY MEAL
Grilled Rosemary Flank Steak features a simple marinade with soy sauce, honey, garlic and rosemary for a delicious & easy summer meal.
Provided by [email protected]
Categories Main Course
Number Of Ingredients 8
Steps:
- Mix all marinade ingredients in a small bowl or liquid measuring cup. Place flank steak in a large zip lock bag and add the marinade, coating the steak well. Seal bag and refrigerate for 2-8 hours (the longer you marinate, the more flavor you'll have!) Flip the bag a few times while marinating to coat the meat well.
- Remove meat from refrigerator and place on counter to bring to room temperature for 30-60 minutes. This helps the steak cook more evenly. Next, remove the steak from the bag and discard the marinade. Grill steak 4 minutes per side for medium-rare (or longer, if preferred.)
- Let meat rest for 5 minutes before cutting into thin slices.
RED WINE-ROSEMARY GRILLED FLANK STEAK
Steps:
- To prepare the steak: Place the wine, rosemary, thyme, bay leaves, onion, garlic and olive oil in a large shallow baking dish and stir to combine. Add the steak and turn to coat both sides. Cover and refrigerate at least 4 hours or overnight. Heat the grill, remove the meat from the marinade, season both sides with salt and pepper to taste and grill 6 to 7 minutes on each side. Let sit 5 minutes and slice against the grain.
GRILLED STEAK WITH ROSEMARY AND GARLIC
Steps:
- In a small bowl, combine the rosemary leaves, garlic, crushed red pepper and enough olive oil to make a loose paste. Slather the steaks with the mixture and sprinkle them generously with salt. Let the steaks hang out outside the fridge to come to room temperature.
- Preheat the grill to medium-high. Use a wire grill brush to loosen any crud and soot. Wipe the grill down with an oiled side towel to pick up any bits of loosened crud.
- Put the steaks on a hot spot on the grill to get a great sear and really create BROWN FOOD! Once both sides of the steak are really nice and brown, move the steak to a cooler part of the grill to allow the steaks to cook to desired temperature. About 5 to 6 minutes on each side for medium-rare.
- Remove the steaks from the grill and let rest for 5 to 10 minutes.
- Cut the steak off the bone, slice across the grain and divide among 4 serving plates. Drizzle the steak with a little big fat finishing oil and a sprinkling of sea salt.
FLANK STEAK W ROSEMARY & THYME
Steps:
- Place steak in a gallon ziplock bag
- Combine vinegar, 2 Tbsp oil, Worcestershire sauce, mustard, salt, brown sugar, garlic, and pepper in a bowl, and whisk until salt and sugar are dissolved. Pour marinade over steak.
- Marinate steak a min of 2 hours up to 24 hrs in the refrigerator
- Take steak out and let sit at room temperature 15-30 min
- pre-heat oven to Broil
- Arrange herbs on wooden platter - set aside
- take steak out of marinade and dry w/ paper towels. Discard marinade
- Rub steak w 1 Tbsp oil
- Broil steak 3-4 inches from heating element 5 min, remove, flip steak and broil an additional 2-3 min
- Remove steak from broiler pan, place on bed of hers, Tent w/ foil and let rest for 10 min
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