Five Spice Beef With Black Bean Sauce Bok Choi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI



Five-spice beef with black bean sauce & bok choi image

Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 8

2 tsp Chinese five-spice powder
1 large sirloin steak (about 300g/10oz)
3 heads bok choi or pak choi, halved
1 tsp sesame oil
100g sachet black bean sauce
2 garlic cloves , finely minced
1 small piece fresh root ginger , finely minced
2 tbsp rice wine vinegar

Steps:

  • Mix the sauce ingredients together in a small saucepan, then gently simmer until hot. Heat a griddle pan until very hot. Rub the five-spice all over the steak, then season with a little salt and pepper. Sear steak for 2-3 mins on each side until cooked to your liking, then leave to rest.
  • Meanwhile, gently simmer or steam the bok or pak choi for 4-5 mins until wilted, but still crunchy. Toss the greens in a few tbsps of sauce and the sesame oil. Cut steak into thick slices. Serve on a plate with a small pot of sauce, the greens and some steamed rice.

Nutrition Facts : Calories 352 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 4.5 milligram of sodium

BEEF WITH BLACK BEAN SAUCE



Beef with Black Bean Sauce image

Beef with black bean sauce is a tasty, classic combination found on Chinese restaurant menus around the country, and it's easy to make at home!

Provided by Sarah

Categories     Beef

Time 1h30m

Number Of Ingredients 20

1 pound beef flank steak or beef chuck ((thinly sliced against the grain))
1 teaspoon baking soda
1/4 cup water
2 teaspoons cornstarch
2 teaspoons vegetable oil
2 teaspoons oyster sauce
1 teaspoon Shaoxing wine
1 1/2 cups low sodium beef or chicken stock
2 tablespoons black bean and garlic sauce ((such as Lee Kum Kee))
1 tablespoon oyster sauce
1/2 teaspoon sugar
1/2 teaspoon dark soy sauce
1/2 teaspoon sesame oil
1/8 teaspoon ground white pepper ((or to taste))
2 tablespoons vegetable oil
2/3 cup onion ((cut into 1-inch/2.5cm pieces))
1 cup red bell pepper ((cut into 1-inch/2.5cm pieces))
1 tablespoon Shaoxing wine
1 cup snow peas ((trimmed))
1 1/2 tablespoons cornstarch ((mixed into a slurry with 2 tablespoons water))

Steps:

  • In a medium bowl, add the beef, baking soda, and water. Massage the beef with your hands until most of the liquid is absorbed. Let stand for 1 to 2 hours (less time for more tender beef, or longer for a tougher cut like chuck). Then rinse the beef thoroughly under running water until the water runs clear. Drain. This step tenderizes the meat before marinating.
  • Then add the cornstarch, vegetable oil, oyster sauce, and Shaoxing wine. Mix well and marinate the beef for at least 30 minutes, or even overnight if you'd like to make this ahead.
  • In a liquid measuring cup, mix together the stock, black bean garlic sauce, oyster sauce, dark soy sauce, sesame oil, sugar, and white pepper, and set aside.
  • Heat your wok over high heat until it starts to smoke lightly. Add 1 tablespoon of oil around the perimeter of the wok. Add the beef in 1 layer, and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.
  • Reduce the heat to medium-high, and add the remaining 1 tablespoon of oil, onions, and bell peppers. Stir-fry for 30 seconds, until the onions and peppers have very light sear on them. Next, add the Shaoxing wine to deglaze the wok.
  • Stir in the sauce mixture you made earlier. Bring to a simmer, and add the beef (along with any juices) back to the wok. Stir it in, then add the snow peas.
  • Bring the contents of the wok to a simmer. Stir the cornstarch and water until incorporated into a slurry, and gradually add the slurry to the sauce, stirring constantly until the sauce is thickened to your liking (if it's too thick, add a splash of water or stock; if it's too thin, add more slurry). Cook until the snow peas are just crisp-tender. Serve immediately with steamed rice!

Nutrition Facts : Calories 313 kcal, Carbohydrate 13 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 68 mg, Sodium 923 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 11 g, ServingSize 1 serving

More about "five spice beef with black bean sauce bok choi recipes"

CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY - JESSICA GAVIN
chinese-five-spice-beef-soup-with-bok-choy-jessica-gavin image
2015-02-19 Stir in five spice powder, beef stock, and soy sauce. Peel sweet potato, halve lengthwise, and then cut into ⅓-inch thick slices and add to the …
From jessicagavin.com
4.8/5 (21)
Total Time 35 mins
Category Soup
Calories 334 per serving
  • Trim fat from the beef and cut across the grain into ¼-inch thick slices, about 2-inches long, and 1-inch wide, discarding excess fat. Sprinkle meat with half of the minced garlic and ginger, salt and pepper, stir to combine.
  • Heat oil in a large pot over high heat. Brown half the beef lightly, occasionally stirring, 3 to 4 minutes until just cooked. It's okay if the meat is still a little pink. With a slotted spoon, transfer meat to a bowl. Repeat with remaining beef. Cover cooked meat with plastic wrap and set aside.
  • Reduce heat to medium. Add remaining minced garlic and ginger to the pot and cook until softened, about 30 seconds. Stir in five spice powder, beef stock, and soy sauce.
  • Peel sweet potato, halve lengthwise, and then cut into ⅓-inch thick slices and add to the pot. Add peeled and chopped carrots to the pot. Cover and bring to a boil over high heat, and then reduce heat and simmer 5 minutes.
See details


STIR-FRIED BEEF WITH BLACK BEAN & BOK CHOI
stir-fried-beef-with-black-bean-bok-choi image
2020-11-01 Add the beef and lemongrass and stir fry until the beef is brown and cooked through, about 5 mins. Add the Chinese rice wine. Reduce the heat slightly and add the Bok Chou and the bamboo shoots. Stir fry for a few …
From oohlaloire.com
See details


BOK CHOY WITH BLACK BEAN SAUCE RECIPE - SHAWN MCCLAIN
bok-choy-with-black-bean-sauce-recipe-shawn-mcclain image
2018-02-14 Directions. In a large skillet, heat the vegetable oil until shimmering. Add the minced garlic, ginger and scallions and cook over moderate heat until softened, about 2 minutes. Add the black bean ...
From foodandwine.com
See details


DINNER TONIGHT: FIVE-SPICE BEEF STIR FRY RECIPE - SERIOUS EATS
dinner-tonight-five-spice-beef-stir-fry-recipe-serious-eats image
2018-08-09 Directions. Add the soy sauce, rice vinegar, ginger, garlic, sugar, five-spice powder, and red pepper flakes into a bowl and whisk until combined. Add the beef and stir until well coated. Set aside for 30 minutes, stirring the …
From seriouseats.com
See details


SLOW COOKER CHINESE-STYLE BEEF RECIPE - BBC FOOD
slow-cooker-chinese-style-beef-recipe-bbc-food image
Method. Heat the oil in a large, heavy-based frying pan over a medium heat. Add the onions and fry for 8-10 minutes, stirring regularly, until softened and lightly browned.
From bbc.co.uk
See details


BOK CHOY RECIPES - NYT COOKING
Browse and save the best bok choy recipes on New York Times Cooking. X Search. Bok Choy Recipes. Soy-Braised Tofu With Bok Choy Hetty Mckinnon. 20 minutes. Rice Noodles With …
From cooking.nytimes.com
See details


15 CHINESE SPICY BEEF NOODLE SOUP RECIPE - SELECTED RECIPES
Directions. In a large saucepan over medium high heat, saute the stew meat, onion and celery for 5 minutes, or until meat is browned on all sides. Stir in the bouillon, parsley, ground black …
From selectedrecipe.com
See details


CHINESE FIVE SPICE RECIPES BEEF: 7 BEST HEALTH BENEFITS
2022-04-08 4. People who suffer from hypertension should consume Chinese five-spice recipes beef regularly because it is rich in potassium, which helps lower blood pressure levels …
From momyfood.com
See details


PAK CHOI RECIPES | BBC GOOD FOOD
Five-spice beef with black bean sauce & bok choi A star rating of 3.8 out of 5. 5 ratings Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have.
From bbcgoodfood.com
See details


BEEF WITH BLACK BEAN SAUCE | SILK ROAD RECIPES
2021-11-12 Beef with black bean sauce. Cuisine: Chinese / Asian. Fermented foods are used to make many dishes in Chinese cuisine, including dishes like kimchi and black bean sauce. …
From silkroadrecipes.com
See details


SHANGHAI BABY BOK CHOY WITH BLACK BEAN SAUCE RECIPE - SERIOUS …
2018-08-09 Directions. Bring a large pot of salted water to a boil. Add bok choy and blanch until bright green, about 40 seconds. Transfer to a colander set in the sink and let drain well. While …
From seriouseats.com
See details


21 RECIPES USING BLACK BEAN SAUCE - SELECTED RECIPES
Baby bok choy, fermented black bean, soy sauce, sesame oil, garlic. No reviews. Serious Eats. Black Bean Sauce. 20 min . Fermented black beans, soy sauce, brown sugar, chicken …
From selectedrecipe.com
See details


FIVE SPICE BEEF WITH BLACK BEAN SAUCE BOK CHOI RECIPES
The recipe Five-spice beef with black bean sauce & bok choi can be made in approximately 35 minutes. For $6.43 per serving, you get a main course that serves 2. One serving contains …
From tfrecipes.com
See details


15 BEEF NOODLE SOUP RECIPE TAIWANESE - SELECTED RECIPES
Directions Cooking Instructions: Stirred Noodle: 1. Pour in water and bring to a boil, add guan miao noodles, bring to a boil again, simmer over low heat for 3 minutes then drain of water. 2. …
From selectedrecipe.com
See details


RECIPE FIVE SPICE BEEF AND BOK CHOY - FOOD NEWS
Stir in the five-spice powder and bok choy for 1 minute, or until the bok choy is soft. Stir in the oyster sauce, sweet soy sauce, sesame oil, and noodles for 1 minute, or until heated through. …
From foodnewsnews.com
See details


BEEF STEAK AND BOK CHOY RECIPES - SUPERCOOK
Five-spice beef with black bean sauce & bok choi bbcgoodfood.com Ingredients: beef steak, bok choy, ginger root, rice wine vinegar, sesame oil, black bean sauce, garlic, chinese five …
From supercook.com
See details


15 RECIPE FOR DAN DAN NOODLES - SELECTED RECIPES
Bok choy, sweet bean sauce, five spice powder, ground pork, ya cai. 5.0 137. The Woks of Life . Better Than Takeout Dan Dan Noodles. 30 min. Creamy peanut butter, ground chicken, style …
From selectedrecipe.com
See details


CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY RECIPE | SIDECHEF
2 1/4 cups. Large Sweet Potatoes. 6 cups. Baby Bok Choy. 2. Carrots. peeled, 1/4-inch sliced on a bias. 1 cup. Thinly Sliced Red Cabbage.
From sidechef.com
See details


Related Search