FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI
Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 8
Steps:
- Mix the sauce ingredients together in a small saucepan, then gently simmer until hot. Heat a griddle pan until very hot. Rub the five-spice all over the steak, then season with a little salt and pepper. Sear steak for 2-3 mins on each side until cooked to your liking, then leave to rest.
- Meanwhile, gently simmer or steam the bok or pak choi for 4-5 mins until wilted, but still crunchy. Toss the greens in a few tbsps of sauce and the sesame oil. Cut steak into thick slices. Serve on a plate with a small pot of sauce, the greens and some steamed rice.
Nutrition Facts : Calories 352 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 4.5 milligram of sodium
BEEF WITH BLACK BEAN SAUCE
Beef with black bean sauce is a tasty, classic combination found on Chinese restaurant menus around the country, and it's easy to make at home!
Provided by Sarah
Categories Beef
Time 1h30m
Number Of Ingredients 20
Steps:
- In a medium bowl, add the beef, baking soda, and water. Massage the beef with your hands until most of the liquid is absorbed. Let stand for 1 to 2 hours (less time for more tender beef, or longer for a tougher cut like chuck). Then rinse the beef thoroughly under running water until the water runs clear. Drain. This step tenderizes the meat before marinating.
- Then add the cornstarch, vegetable oil, oyster sauce, and Shaoxing wine. Mix well and marinate the beef for at least 30 minutes, or even overnight if you'd like to make this ahead.
- In a liquid measuring cup, mix together the stock, black bean garlic sauce, oyster sauce, dark soy sauce, sesame oil, sugar, and white pepper, and set aside.
- Heat your wok over high heat until it starts to smoke lightly. Add 1 tablespoon of oil around the perimeter of the wok. Add the beef in 1 layer, and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.
- Reduce the heat to medium-high, and add the remaining 1 tablespoon of oil, onions, and bell peppers. Stir-fry for 30 seconds, until the onions and peppers have very light sear on them. Next, add the Shaoxing wine to deglaze the wok.
- Stir in the sauce mixture you made earlier. Bring to a simmer, and add the beef (along with any juices) back to the wok. Stir it in, then add the snow peas.
- Bring the contents of the wok to a simmer. Stir the cornstarch and water until incorporated into a slurry, and gradually add the slurry to the sauce, stirring constantly until the sauce is thickened to your liking (if it's too thick, add a splash of water or stock; if it's too thin, add more slurry). Cook until the snow peas are just crisp-tender. Serve immediately with steamed rice!
Nutrition Facts : Calories 313 kcal, Carbohydrate 13 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 68 mg, Sodium 923 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 11 g, ServingSize 1 serving
More about "five spice beef with black bean sauce bok choi recipes"
CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY - JESSICA GAVIN
From jessicagavin.com
4.8/5 (21)Total Time 35 minsCategory SoupCalories 334 per serving
- Trim fat from the beef and cut across the grain into ¼-inch thick slices, about 2-inches long, and 1-inch wide, discarding excess fat. Sprinkle meat with half of the minced garlic and ginger, salt and pepper, stir to combine.
- Heat oil in a large pot over high heat. Brown half the beef lightly, occasionally stirring, 3 to 4 minutes until just cooked. It's okay if the meat is still a little pink. With a slotted spoon, transfer meat to a bowl. Repeat with remaining beef. Cover cooked meat with plastic wrap and set aside.
- Reduce heat to medium. Add remaining minced garlic and ginger to the pot and cook until softened, about 30 seconds. Stir in five spice powder, beef stock, and soy sauce.
- Peel sweet potato, halve lengthwise, and then cut into ⅓-inch thick slices and add to the pot. Add peeled and chopped carrots to the pot. Cover and bring to a boil over high heat, and then reduce heat and simmer 5 minutes.
STIR-FRIED BEEF WITH BLACK BEAN & BOK CHOI
From oohlaloire.com
BOK CHOY WITH BLACK BEAN SAUCE RECIPE - SHAWN MCCLAIN
From foodandwine.com
DINNER TONIGHT: FIVE-SPICE BEEF STIR FRY RECIPE - SERIOUS EATS
From seriouseats.com
SLOW COOKER CHINESE-STYLE BEEF RECIPE - BBC FOOD
From bbc.co.uk
BOK CHOY RECIPES - NYT COOKING
From cooking.nytimes.com
15 CHINESE SPICY BEEF NOODLE SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
CHINESE FIVE SPICE RECIPES BEEF: 7 BEST HEALTH BENEFITS
From momyfood.com
PAK CHOI RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BEEF WITH BLACK BEAN SAUCE | SILK ROAD RECIPES
From silkroadrecipes.com
SHANGHAI BABY BOK CHOY WITH BLACK BEAN SAUCE RECIPE - SERIOUS …
From seriouseats.com
21 RECIPES USING BLACK BEAN SAUCE - SELECTED RECIPES
From selectedrecipe.com
FIVE SPICE BEEF WITH BLACK BEAN SAUCE BOK CHOI RECIPES
From tfrecipes.com
15 BEEF NOODLE SOUP RECIPE TAIWANESE - SELECTED RECIPES
From selectedrecipe.com
RECIPE FIVE SPICE BEEF AND BOK CHOY - FOOD NEWS
From foodnewsnews.com
BEEF STEAK AND BOK CHOY RECIPES - SUPERCOOK
From supercook.com
15 RECIPE FOR DAN DAN NOODLES - SELECTED RECIPES
From selectedrecipe.com
CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY RECIPE | SIDECHEF
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love