Rice Cooker Chicken Quinoa With Sun Dried Tomatoes Recipes

QUINOA SALAD WITH SUN-DRIED TOMATOES

Quinoa Salad With Sun-Dried Tomatoes image

Everyone who has tried this loves it. I came up with this recipe as an alternative to pasta salad. I buy all the ingredients at Trader Joes. Sometimes I get a real craving for this salad. Its tastey, crunchy and healthy. Yum!

Provided by LizAnn

Categories Grains

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) box quinoa
1 (8 1/2 ounce) jar sun-dried tomatoes, julienne sliced packed in oil
10 ounces black olives, sliced
6 ounces fat free feta cheese
4 ounces pine nuts, toasted
2 ounces fresh basil leaves, chopped (may add more)
6 large fresh garlic cloves, chopped

Steps:

Thoroughly rinse Quinoa in cold water. Drain well in fine sieve.
Dry roast in a large fry pan over med-high heat 10 minute or until golden brown. stirring constantly.
Add 4 cups hot water (or however much package recommends).
Bring to boil. Reduce heat, cover and simmer 10 min or until liquid is absorbed. (basically, after dry roasting, cook according to package directions).
Let cool completely.
In large salad bowl, add cooked Quinoa and remaining ingredients. Toss and refrigerate till serving time.

Nutrition Facts : Calories 429.9, Fat 17.9, SaturatedFat 1.7, Sodium 900.3, Carbohydrate 58.6, Fiber 9.6, Sugar 12, Protein 15

RICE COOKER CHICKEN QUINOA WITH SUN-DRIED TOMATOES

Rice Cooker Chicken Quinoa with Sun-dried Tomatoes image

Sun-dried tomatoes and curry mix well in this lightly flavored dish.

Provided by Nick

Categories Healthy Chicken Breasts

Time 1h

Yield 1

Number Of Ingredients 8

Ingredients

1 (6 ounce) chicken breast, cut into 1/2-inch cubes
¾ cup water
⅜ cup white quinoa
¼ cup chopped onion
¼ cup sun-dried tomatoes, cut into strips
2 cloves garlic, minced
½ teaspoon curry powder
ground black pepper to taste

Steps:

Stir chicken breast cubes, water, quinoa, onion, sun-dried tomatoes, garlic, curry powder, and ground black pepper together in the bowl of a rice cooker.
Cook on white rice setting according to manufacturer's directions.

Nutrition Facts : Calories 472.3 calories, Carbohydrate 55.4 g, Cholesterol 87.8 mg, Fat 8 g, Fiber 7.5 g, Protein 45 g, SaturatedFat 1.5 g, Sodium 366.7 mg, Sugar 6.9 g

RICE COOKER CHICKEN QUINOA WITH SUN-DRIED TOMATOES

Rice Cooker Chicken Quinoa with Sun-dried Tomatoes image

Sun-dried tomatoes and curry mix well in this lightly flavored dish.

Provided by Nick

Categories Healthy Chicken Breasts

Time 1h

Yield 1

Number Of Ingredients 8

Ingredients

1 (6 ounce) chicken breast, cut into 1/2-inch cubes
¾ cup water
⅜ cup white quinoa
¼ cup chopped onion
¼ cup sun-dried tomatoes, cut into strips
2 cloves garlic, minced
½ teaspoon curry powder
ground black pepper to taste

Steps:

Stir chicken breast cubes, water, quinoa, onion, sun-dried tomatoes, garlic, curry powder, and ground black pepper together in the bowl of a rice cooker.
Cook on white rice setting according to manufacturer's directions.

Nutrition Facts : Calories 472.3 calories, Carbohydrate 55.4 g, Cholesterol 87.8 mg, Fat 8 g, Fiber 7.5 g, Protein 45 g, SaturatedFat 1.5 g, Sodium 366.7 mg, Sugar 6.9 g

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