Fish Tomato And Spinach Casserole Recipes

AUNT CAROL'S SPINACH AND FISH BAKE

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• In a bowl, mix the spinach, 1/2 cup Cheddar cheese, about 5 tablespoons dry bread crumbs, and the egg. Spread the mixture into the bottom of a small baking dish. Arrange the cod fillets on top of the spinach mixture, and season with salt and pepper. Top with the remaining Cheddar cheese and bread crumbs.
• Cover, and bake 20 minutes in the preheated oven, or until fish flakes easily with a fork.

CRUNCHY CHEESY FISH AND SPINACH CASSEROLE

Steps:

• Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
• Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
• Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
• Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.

FISH AND SPINACH CASSEROLE

Steps:

• Preheat the oven to 350°F.
• In a large skillet saute together the fish filets, onion, celery and black pepper in the oil for approximately 10 min; set aside to cool slightly.
• Cook the spinach in a little water until limp; drain, squeezing out as much water as you can and set aside to cool.
• In a bowl combine the potatoes, the fish filet mixture and the egg substitute.
• Butter a 2 quart casserole dish and then begin assembling the casserole.
• First a layer of fish mixture, then a layer of spinach; then sprinkle with half of the cheddar cheese.
• Next, a layer of the remaining fish mixture, then the remaining spinach, then the remaining cheddar cheese.
• Bake in the preheated 350°F oven for 25-30 minutes.
• Variation: if you don't recognize the fish 'hake' -- you may substitute cod, flounder, haddock, pollock or tilapia in it's place.
• Variation: you can also swap out the cheddar cheese for another type such as mozzarella or monerey jack.

FISH, TOMATO AND SPINACH CASSEROLE

Steps:

• Place fish in the bottom of a 7 X 11 inch casserole dish.
• Pour wine over the fish.
• Cover fish with the onion slices, then tomato slices.
• Combine chopped spinach and creamed spinach and spoon over the tomatoes.
• Sprinkle Parmesan cheese on top.
• Cover with plastic wrap and microwave on high for approximately 10 minutes or until fish is opaque in the middle, OR bake, uncovered, in a preheated 350 degree F. oven for 30 minutes, until fish is opaque and flakes easily with a fork.

BAKED FISH WITH SPINACH AND TOMATOES

Steps:

• Preheat oven to 375 degrees.
• Rinse spinach and place at the bottom of a glass baking dish.
• Season fish fillets with freshly ground black pepper. Lay fish on top of spinach.
• Pour canned tomatoes on top and sprinkle with cheese.
• Bake for 15-18 minutes.

TOMATO AND SPINACH CASSEROLE

Steps:

• Cook spinach; drain well.
• Sprinkle with lemon juice, and sourcream, mix with mushrooms that have been browned in 1 tablespoons butter and place in a casserole dish.
• On this place place sliced tomatoes sprinkled with salt and pepper.
• Sprinkle cheese on top and dot with remaining butter.
• Bake in 350* oven until browned; about 10 minutes.