Pennys Smoothie Recipes
PENNY'S SMOOTHIE
Banana, blueberries and peaches blended with yogurt and fruit syrup. Use any flavor of syrup to taste. My kids like to freeze this for ice pops.
Provided by Penny
Categories Blueberry Smoothies
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- In a blender, combine banana, frozen blueberries, frozen peach slices, yogurt and syrup. Blend until smooth. add rice milk and blend to desired consistency. Pour into glasses and serve.n
Nutrition Facts : Calories 139.2 calories, Carbohydrate 33.1 g, Cholesterol 1.2 mg, Fat 0.7 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 23.8 mg, Sugar 25.9 g
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