Fat Free Cranberry Orange Muffins Recipes

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CRANBERRY-ORANGE MUFFINS



Cranberry-Orange Muffins image

These cranberry-orange muffins are not overly sweet, and big on flavor. Lots of tart cranberries and sweet orange juice/zest kick the flavor up. Best when made with fresh cranberries, fresh orange juice, and lots of pulp! My family loves them without the glaze, but some of my sweet-toothed friends prefer it with, as the muffins are only slightly sweet on their own.

Provided by Jedimom

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 13

2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ⅓ cups fresh cranberries
¾ cup orange juice
½ cup white sugar
⅓ cup butter, melted, cooled
1 egg
1 orange, zested
1 cup powdered sugar
1 tablespoon orange juice, or more as needed
1 pinch grated orange zest

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
  • Mix together flour, baking powder, baking soda, and salt in a large bowl. Mix in cranberries.
  • Whisk together orange juice, sugar, melted butter, egg, and orange zest in a separate bowl. Add orange juice mixture to flour mixture, stirring just until moistened; do not overmix. Spoon into the prepared muffin cups.
  • Bake in the preheated oven until lightly browned and firm to the touch, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack and let cool, about 20 minutes.
  • Meanwhile, mix together powdered sugar, 1 tablespoon orange juice, and orange zest for glaze. Add more orange juice, if necessary, to reach desired consistency. Drizzle glaze over cooled muffins.

Nutrition Facts : Calories 212.9 calories, Carbohydrate 38.1 g, Cholesterol 27.2 mg, Fat 5.7 g, Fiber 1.1 g, Protein 2.8 g, SaturatedFat 3.4 g, Sodium 232.3 mg, Sugar 20.7 g

FAT FREE CRANBERRY MUFFINS



Fat Free Cranberry Muffins image

Make and share this Fat Free Cranberry Muffins recipe from Food.com.

Provided by craftykeya

Categories     Quick Breads

Time 35m

Yield 9 serving(s)

Number Of Ingredients 13

1/2 cup sugar
1/2 cup dried cranberries
2 tablespoons frozen orange juice concentrate
1/4 cup skim milk
1/4 cup water
1/2 teaspoon almond extract
1/2 cup fat free sour cream
1 egg white
1 dash salt
1 cup unbleached flour
1 teaspoon baking soda
1 tablespoon baking powder
1/4 teaspoon lemon zest

Steps:

  • Add orange juice concentrate, warm water and cranberries and let sit a minute.
  • Beat sugar and egg and milk and add to cranberry mixture.
  • Blend well the sour cream and extract into other wet ingredients.
  • Dump on top of the wet mixture the flour, baking powder, soda, zest and salt and gently fold this into the wet ingredients until just combined.
  • Spray muffin tin with cooking spray.
  • Drop mixture into 6-9 spaces in muffin tin about 3/4 full each.
  • Bake at 375 for 20-25 minutes.

Nutrition Facts : Calories 121.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.4, Sodium 299.1, Carbohydrate 26.8, Fiber 0.7, Sugar 13.8, Protein 2.9

FAT FREE CRANBERRY ORANGE MUFFINS



Fat Free Cranberry Orange Muffins image

Make and share this Fat Free Cranberry Orange Muffins recipe from Food.com.

Provided by rockstarcuti306

Categories     Breads

Time 21m

Yield 12 muffins

Number Of Ingredients 10

2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup sugar
2 egg whites
1/4 cup unsweetened applesauce
2/3 cup orange juice
2 teaspoons grated orange zest
2/3 cup craisins

Steps:

  • whisk together the dry, then the wet. gradually whisk in the dry to the wet. fold in cranberries and bake 16-18 minutes at 400, make sure you grease the cups!

Nutrition Facts : Calories 140.4, Fat 0.3, Sodium 189.6, Carbohydrate 31.9, Fiber 1.1, Sugar 13.9, Protein 2.9

LOW FAT CRANBERRY ORANGE MUFFINS (2)



Low Fat Cranberry Orange Muffins (2) image

Posted in reply to a message board request for a "low fat" Cran/Orange muffin. This recipe is from "FoodIsLife.com". (I haven't tried this recipe yet).

Provided by Dee514

Categories     Quick Breads

Time 40m

Yield 12 Muffins

Number Of Ingredients 10

1 cup whole wheat flour or 1 cup spelt flour
1 cup barley flour
2/3-3/4 cup fruit dried sweetened cranberries (Taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup OR wate)
1/3-1/2 cup walnuts or 1/3-1/2 cup pecans
2 teaspoons baking powder
1/2 teaspoon salt
1 grated orange, rind of
1/2 cup applesauce
1 cup orange juice (fresh squeezed is best)
1/2 cup water or 1/2 cup orange juice

Steps:

  • Preheat oven to 350°F.
  • Mix dry ingredients (including orange rind).
  • Add wet ingredients and mix until just mixed.
  • Lightly oil a muffin tin, fill and bake for 20-25 minutes or until just lightly browned around the edges.
  • Allow to cool before removing from tin.
  • Note: When muffins are cool, put away in plastic bags.
  • Unlike other muffins they will stay better this way.
  • Due to the low fat content they will dry out quickly, this way they will stay moist and yummy.
  • VARIATIONS: Make a higher fat muffin by replacing the apple sauce with canola oil.
  • Use other dried fruits like apricots, figs, prunes or dates.
  • Use fresh or frozen raspberries instead of cranberries.
  • Use 2 cups whole wheat or spelt flour for a heartier muffin.

Nutrition Facts : Calories 166.7, Fat 2.6, SaturatedFat 0.3, Sodium 172.6, Carbohydrate 34.9, Fiber 3.3, Sugar 10.7, Protein 3.3

DELIGHTFUL (LOW-FAT) CRANBERRY MUFFINS



Delightful (Low-Fat) Cranberry Muffins image

This recipe comes from the Dr. Cookie cookbook which turns original recipes into great-tasting healthier ones. These cranberry muffins are especially tasty.

Provided by Chris from Kansas

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups flour
1 tablespoon baking powder
1/4 teaspoon salt
1 large egg
1 cup sugar
2 tablespoons margarine, melted
1 cup orange juice
1 teaspoon orange rind, chopped
1 1/4 cups fresh cranberries, halved or 1 1/4 cups frozen cranberries, thawed

Steps:

  • Preheat oven to 400.
  • Coat a 12-muffin tin with nonstick cooking spray.
  • Whisk the flour with the baking powder and salt and set aside.
  • Beat the egg, sugar and margarine with an electric mixer set on medium until smooth.
  • Add the orange juice and orange peel and beat again.
  • Mix the flour and cranberries into the batter by hand just until combined.
  • Spoon the batter into the muffin cups so that each is about two-thirds full.
  • Bake for 15 to 20 minutes our until the muffins are lightly browned, puff up and a toothpick inserted in the center comes out clean.
  • Cool in the tin set on a wire rack for about 10 minutes.
  • Remove the muffins from the tin and eat them warm or let them cool completely on wire rack.

Nutrition Facts : Calories 178, Fat 2.5, SaturatedFat 0.6, Cholesterol 15.5, Sodium 168.3, Carbohydrate 36.4, Fiber 1.1, Sugar 18.9, Protein 2.9

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