POLLO A LA PARILLA (GRILLED CHICKEN)
One of my favorite things to make is Arrachera (which I have my personal recipe for on here) but I threw a party once that some of the guests don't eat beef so I wanted to make a Chicken option so I made this up. I love mangos so I thought by marinading the meat in mango nectar and lime juice it would give the meat a nice flavor and I was right! I hope you like it.
Provided by Jfoxe
Categories Chicken Breast
Time 40m
Yield 20-24 tacos, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- For steak tacos I have the steak run through a machine so it is flat. I haven't tried pounding the chicken flat when making this but I think it may work better. Consider this an optional step, as every time I've made it without pounding it, it still comes out fantastic but it takes a while to cook. Maybe split breasts would be good.
- Season meat by sprinkling with Adobo, Cumin, and Pico de Gallo seasoning. I like to use the adobo that has cumin in it and if you choose to go this route, you don't need to use any extra cumin. If you like spicy food use more pico seasoning, if you like mild use a smaller amount.
- Rub seasoning into meat thoroughly.
- Layer meat, onions, and garlic in a deep pan or bowl. I have also begun layering lime slices along with it.
- Pour mango nectar and lime juice over meat so that the liquid just covers the top of the meat. I use about a 3 part mango nectar, 1 part lime juice mix.
- Let sit for several hours or over night.
- Cook on hot grill.
- Serve with warm tortillas and desired taco toppings.
- An alternate cooking method:.
- I had the guy at the meat counter cut up the chicken into taco meat, if you shop at a hispanic grocery store they'll know exactly what you mean if you ask them to cut it for tacos but basically its just cutting it into small chunks. I still marinaded everything the same way, rubbing the seasonings into the meat is more difficult but still doable. Instead of grilling the meat however, after everything marinaded I put the whole mixture, marinade and all in a slow cooker. I wouldn't use lime slices in the marinade for this though so you won't have to pick them out.
ENSALADA MEXICANA CON POLLO A LA PARRILLA
Acá tienes una ensalada de pollo tal como la sirven en tu restaurante mexicano favorito: suculenta, con elotes, frijoles negros y migajas de totopos.
Provided by My Food and Family
Categories Casa
Time 40m
Yield 4 porciones
Number Of Ingredients 7
Steps:
- Calienta la parrilla a fuego medio.
- Vierte 1/4 taza del aderezo sobre el pollo en un plato llano; voltea el pollo para cubrirlo parejamente por ambos lados. Ponlo a marinar durante 10 min. en el refrigerador.
- Saca el pollo de la marinada; desecha la marinada. Asa el pollo de 6 a 8 min. por lado o hasta que esté cocido (temperatura interna de 165ºF). Rebana el pollo.
- Distribuye la ensalada en 4 platos; ponle encima el pollo, el elote, los frijoles, los totopos triturados y el queso. Rocía la ensalada con el aderezo restante justo antes de servirla.
Nutrition Facts : Calories 430, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA CéSAR CON POLLO A LA PARRILLA
Provided by My Food and Family
Categories Casa
Time 54m
Yield 4 porciones de 2 tazas cada una
Number Of Ingredients 6
Steps:
- Vierte 1/4 taza de aderezo sobre el pollo en una fuente cuadrada de 9 pulgadas; voltea el pollo para cubrirlo bien con el aderezo. Déjalo marinando en la nevera durante 30 min. Saca el pollo de la marinada y deshazte de esta última.
- Calienta la parrilla a fuego medio. Asa el pollo de 5 a 7 min. por lado o hasta que esté cocido (165ºF). Córtalo en tiritas finas.
- Mezcla la lechuga con el aderezo restante, el pollo, los crutones, los trocitos de tocino y el queso.
Nutrition Facts : Calories 320, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA DE POLLO ASADO A LA PARRILLA
Provided by My Food and Family
Categories Casa
Time 25m
Yield 4 porciones de aproximadamente 2-1/2 tazas cada una
Number Of Ingredients 7
Steps:
- Engrasa la parrilla y caliéntala a fuego medio. Coloca el pollo sobre la parrilla; úntale con un pincel la salsa para asar. Ponle la tapa a la parrilla; cocina el pollo por 4 minutos.
- Coloca los vegetales sobre la parrilla. Sigue asando el pollo y los vegetales de 4 a 5 minutos por cada lado o hasta que el pollo se cocine por completo y los vegetales estén tiernos. Mientras los asas, utiliza con frecuencia un pincel para untarle la salsa para asar al pollo y el aderezo italiano a los vegetales. Rebana el pollo y los vegetales; coloca todo en una ensaladera grande.
- Agrega las lechugas verdes; mezcla la ensalada un poco. Sírvela con el aderezo Ranch Dressing. Decórala espolvoreando un poco de queso desmenuzado Kraft Shredded Cheddar Cheese, si así lo deseas.
Nutrition Facts : Calories 360, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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