Steak Through The Heart Bites Recipes

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STEAK BITES



Steak Bites image

Provided by Ree Drummond : Food Network

Time 25m

Yield 2 servings

Number Of Ingredients 4

1 pound sirloin steak (without much gristle) or pre-cut beef tips
Kosher salt and fresh ground black pepper
Kosher salt and fresh ground black pepper
Butter

Steps:

  • Trim off the excess fat from the meat, and then cut strips less than 1-inch wide. Rotate the meat and cut into small bite-size pieces. If you see any more large chunks of fat, gristle or long silvery membrane, cut them off.
  • Sprinkle generously with kosher salt and freshly ground pepper. Toss the meat around a bit to thoroughly coat with the seasonings.
  • Next, turn on your ventilation fan-you'll need it! Heat the skillet over medium-high to high heat. As the pan heats, add about 2 tablespoons butter to the skillet. Allow the butter to melt, and then get very brown, before you add the meat.
  • Place some of the meat in the pan in a single layer. It should sizzle loudly when it hits the pan - if it doesn't, the pan isn't hot enough. Don't stir or disrupt the meat for 30 to 45 seconds. You want it to sizzle and brown on one side. Scoop as many steak bites as you can with your spatula and flip them over. Repeat until all the meat is turned. Cook for an additional 30 to 45 seconds-just long enough to sear the outside of the meat but NOT cook the inside.
  • Remove the meat to a clean plate. Add a little more butter to the pan and repeat the cooking process with the next batch just as before. Lastly, when all the meat is nicely browned and removed to the plate, pour all that browned/blackened butter all over the meat. And enjoy!

STEAK-THROUGH-THE-HEART BITES



Steak-Through-the-Heart Bites image

Our Test Kitchen staff enhances the already fabulous flavor of beef kabobs by topping them with a colorful roasted red pepper sauce. Guests will fall in love with these appetizers!

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 16 appetizers (2 cups sauce).

Number Of Ingredients 12

4 large sweet red peppers
1/4 cup olive oil
1 tablespoon white wine vinegar
2 anchovy fillets
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
BEEF:
2 tablespoons olive oil
2 teaspoons paprika
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon coarsely ground pepper
2 pounds beef tenderloin, cut into 16 pieces

Steps:

  • Preheat broiler. Place peppers on a broiler pan. Broil 4 in. from heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; let stand, covered, 20 minutes., Peel off and discard charred skins. Remove stems and seeds. Place peppers in a food processor. Add oil, vinegar, anchovies and thyme; process until blended., For beef, mix oil, paprika, thyme, salt and pepper; rub over beef. Grill, covered, over medium heat or broil 4 in. from heat for 4-5 minutes or until meat reaches desired doneness, turning once. Thread beef onto appetizer skewers. Serve with red pepper sauce.

Nutrition Facts : Calories 280 calories, Fat 17g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 262mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

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