Egg White Breakfast Casserole Recipes

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EGG WHITE BREAKFAST CASSEROLE



Egg White Breakfast Casserole image

Great egg white casserole to make at the beginning of the week for a quick breakfast each morning.

Provided by Stephanie Patterson

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 35m

Yield 10

Number Of Ingredients 9

1 serving cooking spray
1 (32 ounce) container egg whites
⅓ cup nonfat plain Greek yogurt
1 pinch salt and ground black pepper to taste
1 (8 ounce) package sliced fresh mushrooms
1 small onion, chopped
2 ½ cups cooked turkey sausage crumbles (such as Jimmy Dean®)
1 plum tomato, chopped
2 cups shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
  • Whisk egg whites, yogurt, salt, and pepper together in a bowl. Pour into the prepared dish.
  • Bake in the preheated oven until starting to set, about 10 minutes.
  • Meanwhile, saute mushrooms and onion in a pan until softened, 5 to 10 minutes. Spread mushroom mixture, sausage crumbles, and tomato over the parbaked egg layer. Cover with Cheddar cheese.
  • Continue baking until eggs are set and cheese is melted, 10 to 15 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 3.2 g, Cholesterol 33.7 mg, Fat 9.6 g, Fiber 0.4 g, Protein 22.5 g, SaturatedFat 5.3 g, Sodium 558.5 mg, Sugar 1.2 g

FRENCH TOAST CASSEROLE



French Toast Casserole image

Topped with cinnamon and sugar, this fuss-free overnight French toast casserole is my favorite way to make the breakfast favorite. Since you assemble this baked French toast the previous night, you save time in the morning, and if you have an extra hungry crowd, it's easy to bake up a few batches. -Sharyn Adams, Crawfordsville, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 12 servings.

Number Of Ingredients 11

1 loaf (1 pound) French bread, cut into 1-inch cubes
8 large eggs, lightly beaten
3 cups 2% milk
4 teaspoons sugar
1 teaspoon vanilla extract
3/4 teaspoon salt
TOPPING:
2 tablespoons butter
3 tablespoons sugar
2 teaspoons ground cinnamon
Maple syrup, optional

Steps:

  • Place bread cubes in a greased 13x9-in. baking dish. In a large bowl, whisk the eggs, milk, sugar, vanilla and salt. Pour over bread. Cover and refrigerate for 8 hours or overnight. , Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Dot with butter. Combine sugar and cinnamon; sprinkle over the top. , Cover and bake until a knife inserted in the center comes out clean, 45-50 minutes. Let stand for 5 minutes. Serve with maple syrup if desired.

Nutrition Facts : Calories 223 calories, Fat 7g fat (3g saturated fat), Cholesterol 151mg cholesterol, Sodium 484mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 1g fiber), Protein 11g protein.

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