Easy Weeknight Seafood Alfredo Diabetic Friendly Recipes

An easy version of seafood alfredo. I like to serve this with black (squid ink) pasta for a dramatic presentation, but it can be made with normal pasta as well.

Provided by SARA_NO_H

Categories     Seafood     Fish

Time 35m

Yield 8

Number Of Ingredients 11

• Ingredients

Nutrition Facts : Calories 314.3 calories, Carbohydrate 54 g, Cholesterol 20.3 mg, Fat 4.1 g, Fiber 2.2 g, Protein 14.5 g, SaturatedFat 2.1 g, Sodium 620.6 mg, Sugar 6.8 g

This is a standby from my single days when I wanted something a little fancier but I was on my own. I've modified it so hubby can enjoy as well. This recipe has 8g digestible carbs per serving if you use Dreamfields because it only has 5g per serving according to the box. I can't tell the difference between it and regular pasta.

Provided by Demandy

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 71.5, Fat 3.8, SaturatedFat 0.6, Cholesterol 8.5, Sodium 43.6, Carbohydrate 4, Fiber 0.6, Sugar 0.9, Protein 6.1

I didn't want to cook tonight, but I had a bag of Seafood Combo (the software wouldn't accept "Seafood Combo" in the ingredient list. It's a bag of different kinds of frozen cut-up seafood, like mussels, calamari and shrimp) in the freezer, so I created this yummy dish. It's really easy to make. You can find bags of frozen Seafood Combo in the freezer section with the other frozen meats. I used mushroom Alfredo.

Provided by jusme

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 171.8, Fat 0.9, SaturatedFat 0.2, Sodium 28.7, Carbohydrate 34, Fiber 2.5, Sugar 1.1, Protein 7.1