Easy Mango Black Bean Salsa Recipes
BLACK BEAN MANGO SALSA
I love this salsa! It makes for a perfect summer appetizer. I particularly like that it has black beans for extra protein. When served over grilled chicken, it is even better.
Provided by Roxy Mom
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.
Nutrition Facts : Calories 26.2 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.9 g, Sodium 121.3 mg, Sugar 2.7 g
BLACK BEAN MANGO SALSA
This is such a great salsa recipe. So delicious, fresh and so tantalizing to your taste buds. I make it many times during the summer and it is BEST to use all the freshest fruits/veggies as you can. Especially the mangoes and lime juice. I usually go to the local fruit stands to buy the mangoes, not sure where they are grown, but they are so much better than the local grocery store. It's also great over chicken, or enchiladas!!
Provided by cookin_nurse
Categories Lime
Time 15m
Yield 32 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients until well blended.
- Refrigerate for at least 1 hour.
- Serve with tortilla chips or grilled chicken.
Nutrition Facts : Calories 37.9, Fat 0.2, Sodium 1, Carbohydrate 8.2, Fiber 1.8, Sugar 2.2, Protein 1.7
BLACK BEAN MANGO SALSA RECIPE BY TASTY
Here's what you need: mango, black beans, red onion, fresh cilantro, jalapeño, salt, Frank's Red Hot Original, tortilla chip
Provided by Griffin Bohen-Meissner
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a bowl, combine mango, black beans, red onion, cilantro, jalapeño, and salt.
- Pour in Frank's Red Hot Original and lime juice. Fold to combine everything.
- Serve with tortilla chips.
- Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, Sugar 6 grams
More about "easy mango black bean salsa recipes"
FRESH BLACK BEAN AND MANGO SALSA - DELISH KNOWLEDGE
Web Apr 8, 2019 Black Bean Mango Salsa! This simple salsa is packed with fresh, delicious flavor! Mango, red bell peppers, cilantro, jalapenos, …
From delishknowledge.com
5/5 (2)Total Time 5 minsCategory SalsaCalories 168 per serving
From delishknowledge.com
5/5 (2)Total Time 5 minsCategory SalsaCalories 168 per serving
- Combine everything together in a large bowl. Season to taste, adding more salt or lime juice as desired.
See details
MANGO BLACK BEAN SALSA - SLENDER KITCHEN
Web Jul 16, 2019 1. Toss together the mango, black beans, red onion, cilantro, jalapeno, lime juice, and salt. Taste and season as needed. 2. If …
From slenderkitchen.com
Cuisine SouthwesternTotal Time 10 minsCategory Appetizer, Condiment, Salad, Side DishCalories 67 per serving
From slenderkitchen.com
Cuisine SouthwesternTotal Time 10 minsCategory Appetizer, Condiment, Salad, Side DishCalories 67 per serving
- Toss together the mango, black beans, red onion, cilantro, jalapeno, lime juice, and salt. Taste and season as needed.
See details
BEST MANGO AND BLACK BEAN SALSA - ATASTEFORTRAVEL.CA
Web Apr 18, 2021 Ingredients for mango black bean salsa including mangoes, mint, cilantro, black beans, red onion, jalapeño pepper and freshly …
From atastefortravel.ca
4.9/5 (26)Total Time 2 hrs 10 minsCategory AppetizerCalories 156 per serving
From atastefortravel.ca
4.9/5 (26)Total Time 2 hrs 10 minsCategory AppetizerCalories 156 per serving
- The first step in making black beans from scratch is to sort them to remove any small stones. Then rinse them carefully.
- Combine water, salt and beans in a large pot. Bring to a boil and simmer until tender but not mushy (about 1 ½ hours).
- Remover stem and seeds of the jalapeño pepper (wear gloves to protect your hands) and dice finely.
See details
EASY MANGO BLACK BEAN SALSA SALAD RECIPE - HEALTH STARTS …
Web Sep 25, 2019 1 can black beans rainsed & drained 2 large mangos peeled, seeded & finely chopped 1/2 cup chopped fresh cilantro 1-2 medium jalapeno peppers de-seeded & finely chopped 1/3 cup red onion finely …
From healthstartsinthekitchen.com
From healthstartsinthekitchen.com
See details
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Web Oct 27, 2021 Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples …
From allrecipes.com
From allrecipes.com
See details
EASY MANGO SALSA (8 INGREDIENTS!) - MINIMALIST BAKER …
Web May 4, 2021 Instructions. In a small bowl, toss together all of the ingredients (mango, bell pepper, jalapeño, red onion, cilantro, lime juice, salt, and pepper). Taste and adjust flavors as needed, adding more salt …
From minimalistbaker.com
From minimalistbaker.com
See details
BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING
Web Nov 21, 2022 2. Roast the Corn. Roast corn over medium-high heat until browned in a cast-iron skillet. Add in seasonings and cook for approximately a minute until fragrant. 3. Assemble the Salsa. Transfer the corn to a …
From southernliving.com
From southernliving.com
See details
BLACK BEAN CORN MANGO SALSA RECIPE - SAVORING THE …
Web Jul 21, 2019 How to make black bean salsa: Rinse and drain the black beans and the canned corn. Remove the seeds from the jalapeno and finely dice. If you like added heat, leave the seeds in. Finely dice a ¼ of red …
From savoringthegood.com
From savoringthegood.com
See details
9 OF THE BEST HEALTHY TACO RECIPES | AMBITIOUS KITCHEN
Web Apr 23, 2023 Salsa Verde Lentil Tacos with Mango-Pomegranate Pico: vegetarian lentil tacos in an amazing homemade salsa verde sauce, and topped with a mango …
From ambitiouskitchen.com
From ambitiouskitchen.com
See details
BLACK BEAN MANGO SALSA - THE HEALTHFUL IDEAS
Web Apr 20, 2022 Instructions. Add black beans, mango, shallot, fresh cilantro, jalapeno, and 1 teaspoon tajin to a large bowl and toss gently to combine. Add the juice of one lime, …
From thehealthfulideas.com
From thehealthfulideas.com
See details
EASY MANGO BLACK BEAN SALSA - VEGAN, GLUTEN-FREE, MAKE-AHEAD
Web Jul 5, 2021 How to Make Black Bean Mango Salsa Time needed: 1 hour and 15 minutes. Put the onion in a bowl and pour the boiling water over it. Drain. Transfer the onion to a …
From blog.memeinge.com
From blog.memeinge.com
See details
MANGO SALSA | CHEW OUT LOUD
Web 1 large, or 2 medium just-ripe mangoes, peeled and cubed 1 can, 15 oz seasoned black beans, lightly rinsed and drained 1 cup sweet corn kernels 1 medium red bell pepper, …
From chewoutloud.com
From chewoutloud.com
See details
18 EASY SUMMER APPETIZERS - HEALTHY APPETIZER IDEAS FOR SUMMER
Web Apr 26, 2023 Try the grilled beef skewers, grilled corn salsa, or a fun twist on watermelon slices that are seared on the grill. And speaking of seasonal produce, this list includes …
From thepioneerwoman.com
From thepioneerwoman.com
See details
MEXICAN 5 LAYER BEAN DIP RECIPE - A SPICY PERSPECTIVE
Web Apr 24, 2023 How to Make 5 Layer Bean Dip. Set out an 8 x 8-inch square or a 9-inch round glass dish. Then set out two small or medium mixing bowls. In one mixing bowl, …
From aspicyperspective.com
From aspicyperspective.com
See details
MANGO SALSA • GOOD STUFF!
Web 1 day ago Mango Salsa with ripe mangoes, red onion, jalapeño, cilantro and lime is one of the world's great recipes ~ enjoy with chips, tacos, chicken or fish! Print Recipe Pin …
From theviewfromgreatisland.com
From theviewfromgreatisland.com
See details
MANGO AND BLACK BEAN SALSA RECIPE - A CEDAR SPOON
Web Put the beans into a large bowl and add the diced mango, red onion, tomatoes, cilantro and stir to combine. In a small mixing bowl put the olive oil, lime juice, cayenne pepper and a …
From acedarspoon.com
From acedarspoon.com
See details
MANGO BLACK BEAN SALSA - HEALTHYISH APPETITE
Web Jul 6, 2020 Filed Under: appetizers, beans and lentils, no cook, quick and easy, recipe Written By Leanne July 6, 2020. Jump to Recipe. Mango Black Bean Salsa is a …
From healthyishappetite.com
From healthyishappetite.com
See details
CUBAN BLACK BEAN + MANGO BOWL WITH QUINOA - THE SIMPLE …
Web In a large pot, use enough cool water to cover the beans by about 2 inches. Cover with a lid and let soak overnight, or at least 8 hours. In a large pot or dutch oven, heat 1 …
From simple-veganista.com
From simple-veganista.com
See details
MANGO BLACK BEAN SALSA | EASY! | MY VEGETARIAN FAMILY
Web Jul 15, 2021 1/4 cup finely chopped cilantro. 1 cup diced tomato. 1 tsp salt. 1/2 tbsp lemon + 1/2 tbsp lime juice. Directions. Step 1 Combine all ingredients in a large bowl and …
From myvegetarianfamily.com
From myvegetarianfamily.com
See details
VEGAN BLACK BEAN AND MANGO SALAD RECIPE - THE SPRUCE EATS
Web Aug 17, 2019 This black bean and mango salad recipe is vegetarian, vegan and gluten-free, and, with just one tablespoon of olive oil divided among four servings, it's also …
From thespruceeats.com
From thespruceeats.com
See details
MANGO BLACK BEAN SALSA – NO SWEAT VEGAN
Web Mar 24, 2020 1 cup drained and rinsed black beans ½ diced green pepper 1 jalapeno (diced fine) ¼ medium red onion (or half a small red onion) ¼ cup fresh cilantro 2 …
From nosweatvegan.com
From nosweatvegan.com
See details
MANGO AVOCADO BLACK BEAN SALSA - SAVORY NOTHINGS
Web Apr 27, 2021 1 mango peeled, pitted and diced 1 (8.75-oz) can corn kernels drained 1 (15-oz) can black beans rinsed and drained For the Dressing 2 limes juice only 3 …
From savorynothings.com
From savorynothings.com
See details
BLACK BEAN MANGO SALSA RECIPE | SIMPLE NOURISHED LIVING
Web 1 cup canned black beans, rinsed and drained 1 cup fresh, ripe cubed mango 2 tablespoons finely chopped red onion Salt and ground black pepper to taste Instructions …
From simple-nourished-living.com
From simple-nourished-living.com
See details
13 EASY SUMMER CHICKEN CROCK POT RECIPES - THE HAPPIER …
Web Apr 24, 2023 6. Creamy Italian Chicken and Potatoes. This will feel like a slow cooker gourmet meal without all the hard work. Serve this with a side of fresh roasted green …
From thehappierhomemaker.com
From thehappierhomemaker.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
