HOW TO COOK DRY RED BEANS IN THE INSTANT POT
Making red beans from dry beans is quick and easy using an Instant Pot instead of going through the traditional method of soaking and slow cooking.
Provided by Christian Guzman
Categories Side Dish
Time 1h30m
Number Of Ingredients 11
Steps:
- Chop onion and chiles, mince garlic cloves. Rinse dry beans and remove any debris.
- Press the Saute button on the Instant Pot to begin cooking in saute mode. Add olive oil. Add onion, chiles and garlic to Instant Pot and saute until fragrant, about 3-4 minutes. Press the Cancel button on the Instant Pot to reset.
- Add all remaining ingredients and stir to combine.
- Check the Instant Pot lid to ensure the seal is in place and nothing is blocking the vent. Place lid on top and set lever to Sealing. Press the Manual/Cook button on the Instant Pot and set to high for 50 minutes, then allow to natural release. The entire cook time will be about 80 minutes.
- After full pressure release, remove lid and serve.
Nutrition Facts : Calories 86 kcal, Carbohydrate 19 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 332 mg, Sugar 1 g, Fiber 13 g, ServingSize 1 serving
RED BEANS AND RICE
Steps:
- Add Pot Mixture ingredients to the Instant Pot and stir to combine. Secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- buttons and program the Instant Pot for 25 minutes.
- When the time is up, quick-release the remaining pressure. Run the lid under cold water and set aside. This will help the Instant Pot to come to pressure more quickly in the next step.
- Add the sliced sausage and stir to combine. Secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- buttons and program the Instant Pot for 15 minutes.
- When the time is up, let the pressure naturally release until the pin drops (typically 20-25 minutes).
- Remove the lid, then using the display panel select the SAUTE function. Add butter. Cook and and stir until incorporated and slightly thickened.
- Use a potato masher or immersion blender to break up some of the beans to achieve desired consistency, keeping in mind the mixture will continue to thicken as it cools.
- Add hot sauce, salt and pepper to taste.
- Serve over rice.
DRY RED BEANS IN THE INSTANT POT®
I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 31.7 g, Fat 0.5 g, Fiber 7.9 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 1.1 g
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