Dilled Tuna Steak Packets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

DILLED TUNA SALAD



Dilled Tuna Salad image

This is my favorite lunch recipe. I love the taste of it with kosher dill pickle slices on the side. -Rebecca Schweizer, Chesapeake, Virginia.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 12

1/4 cup mayonnaise
1 tablespoon sour cream
2 to 4 teaspoons minced fresh parsley
1 to 1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon ground thyme
1/8 teaspoon pepper
Dash cayenne pepper
1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons chopped red onion
2 cups fresh baby spinach
5 slices tomato, halved

Steps:

  • In a small bowl, whisk the first eight ingredients. Stir in tuna and onion. Serve over spinach. Garnish with tomato slices.

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 677mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein.

BALSAMIC-GLAZED TUNA STEAKS



Balsamic-Glazed Tuna Steaks image

Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

4 tuna steaks (3/4 inch thick and 6 ounces each)
1-1/4 teaspoons pepper
1/4 teaspoon salt
4 teaspoons dark brown sugar
1/2 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon balsamic vinegar
1 tablespoon soy sauce

Steps:

  • Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

10 TUNA STEAK RECIPES: SEARED AHI TUNA & MORE!



10 Tuna Steak Recipes: Seared Ahi Tuna & More! image

These tuna steak recipes are the best ways to serve this meaty, buttery fish! Try ahi tuna seared, grilled, in tacos and more. For all the recipes, see the list above!

Provided by Sonja Overhiser

Categories     Main dish

Time 25m

Yield 4

Number Of Ingredients 10

3 tablespoons salted butter
2 tablespoons jarred capers, drained
1/4 cup fresh Italian flat-leaf parsley, finely minced
1 whole garlic clove, peeled and smashed
1/2 teaspoon Dijon mustard
1 pinch kosher salt
4 steaks (1 pound) high quality ahi tuna (sashimi grade recommended; wild caught if you can find it*)
1 tablespoon neutral oil
1 1/2 teaspoons kosher salt
Fresh ground black pepper

Steps:

  • Allow the tuna steak to come to room temperature by letting it stand for at least 20 minutes. (Use this time to prep the ingredients for the sauce!)
  • Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides to get a nice even coating.
  • Heat the oil in a medium skillet over medium high heat. Add the tuna steaks and cook 1 to 2 minutes per side, until lightly browned on the outside but still rare the inside. The tuna will continue cooking while sitting. For a medium-rare tuna steak, the internal temperature should be 130 degrees Fahrenheit when measured with a food thermometer at the thickest point.
  • Allow the tuna to cool for 3 minutes while you make the sauce.
  • Melt the butter in a small saucepan or skillet over low heat. Once melted, add the capers (whole or chopped for a smoother sauce), finely minced parsley, the smashed garlic clove, Dijon mustard, and salt and cook until fragrant, about 3 minutes. Remove from heat and remove garlic clove.
  • Slice the tuna against the grain into ½-inch slices and serve immediately with a few drizzles of the sauce.

GRILLED TUNA STEAKS WITH DILL SAUCE



Grilled Tuna Steaks with Dill Sauce image

It's hard to tell which is better in this, the tuna or the sauce! The sauce is even better if done the previous day, but who knows when you're going to catch a tuna? No kidding, if you can do it, it gets no better. Otherwise, get the freshest you can get from your fish monger.

Provided by Splashme

Categories     Seafood     Fish     Tuna

Time 22m

Yield 2

Number Of Ingredients 9

½ cup lemon juice
½ cup olive oil
2 1 1/4-inch-thick tuna steaks
¼ cup spicy brown mustard
1 teaspoon mustard powder
3 tablespoons white sugar
2 tablespoons white wine vinegar
⅓ cup olive oil
3 tablespoons dried dill

Steps:

  • Combine the lemon juice with 1/2 cup olive oil in a sealable plastic bag; seal and shake. Add the tuna steaks and store in refrigerator to marinate while the grill preheats.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Whisk the brown mustard, mustard powder, sugar, vinegar, and 1/3 cup olive oil together in a bowl; stir in the dill.
  • Remove the tuna from the marinade and discard the marinade; cook the steaks on the preheated grill until the fish flakes easily with a fork, about 6 minutes per side. Drizzle the steaks with the mustard and dill sauce to serve.

Nutrition Facts : Calories 686.7 calories, Carbohydrate 28.5 g, Cholesterol 77.1 mg, Fat 45.7 g, Fiber 1 g, Protein 43.3 g, SaturatedFat 6.4 g, Sodium 464 mg, Sugar 20.2 g

PERFECT TUNA STEAK



Perfect Tuna Steak image

This ahi tuna steak recipe makes one brilliantly cooked piece of fish: in just 5 minutes! Here's how to cook tuna steak.

Provided by Sonja Overhiser

Categories     Fish

Time 25m

Number Of Ingredients 5

2 steaks (8 ounces) high quality ahi tuna (sashimi grade recommended; wild caught if possible*)
1/2 tablespoon neutral oil
3/4 teaspoon kosher salt
Fresh ground black pepper
For serving: Garlic Herb Sauce (optional)

Steps:

  • Allow the tuna steak to come to room temperature by letting it stand for at least 20 minutes.
  • Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides to get a nice even coating (about 3/4 teaspoon kosher salt for 8 ounces).
  • Heat the oil in a medium skillet over medium high heat.
  • Add the tuna steak and cook 1 to 2 minutes per side, until lightly browned on the outside but still rare on the inside. The tuna will continue cooking while sitting. For a medium-rare tuna steak, the internal temperature should be 130 degrees Fahrenheit when measured with a food thermometer at the thickest point.
  • Cool for 2 minutes. Then slice the tuna against the grain into ½-inch slices and serve immediately, with the sauce if desired.

Nutrition Facts : Calories 175 calories, Sugar 0 g, Sodium 427.3 mg, Fat 6.9 g, SaturatedFat 1.4 g, Carbohydrate 0 g, Fiber 0 g, Protein 26.8 g, Cholesterol 47.6 mg

TUNA SALAD WITH FRESH DILL



Tuna Salad With Fresh Dill image

An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas.

Provided by Jessica

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 5

Number Of Ingredients 8

1 (5 ounce) can tuna
¼ cup diced celery
¼ cup chopped fresh dill weed
2 tablespoons chopped fresh parsley
2 tablespoons thinly sliced green onion
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
½ teaspoon prepared Dijon-style mustard

Steps:

  • In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 2.3 g, Cholesterol 7.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 78.3 mg, Sugar 1.4 g

More about "dilled tuna steak packets recipes"

PAN SEARED TUNA STEAK WITH LEMON DILL SAUCE
pan-seared-tuna-steak-with-lemon-dill-sauce image
Web Mar 18, 2019 Ingredients 1 Lb Ahi Tuna Steaks, thawed 2 Tb Olive Oil Salt/Pepper Lemon Dill Sauce Juice of 1/2 Lemon 1 teaspoon Fresh …
From wonkywonderful.com
4.4/5 (81)
Estimated Reading Time 1 min
Servings 2
See details


PARCHMENT PACKET BAKED TUNA STEAKS & VEGETABLES WITH …
parchment-packet-baked-tuna-steaks-vegetables-with image
Web Dec 23, 2019 Directions Step 1 Preheat oven to 450 degrees F. Cut 4 large sheets of parchment paper, each about 16 by 12 inches (or use …
From eatingwell.com
4/5 (5)
Total Time 30 mins
Category Healthy Tuna Steak Recipes
Calories 312 per serving
  • Preheat oven to 450 degrees F. Cut 4 large sheets of parchment paper, each about 16 by 12 inches (or use pre-cut parchment sheets).
  • To make packets, lay the parchment sheets on a work surface with the long sides closest to you. Fold each in half (bringing the short sides together), then open. Place 1/2 cup potatoes on one side of each piece of parchment and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. Top each with 1 cup of kale and a piece of tuna. Sprinkle the tuna with the remaining 1/4 teaspoon each salt and pepper. Brush with the mayonnaise mixture. Close the packets and seal the edges with small, tight folds. Place the packets on a large baking sheet.
  • Bake until the fish is just cooked through, 10 to 15 minutes. (Carefully open one packet to check for doneness--be cautious of the steam.) Set each packet on its own plate. Let stand for 3 minutes. Cut an X in the top of each packet with scissors and carefully fold open to serve.
See details


SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
six-minute-seared-ahi-tuna-steaks-bowl-of-delicious image
Web Sep 16, 2019 2 ahi tuna (yellowfin tuna) steaks (about 4 oz. each, 1" thick – see notes for thinner or thicker) 2 tablespoons soy sauce 1 tablespoon toasted sesame oil see notes 1 tablespoon honey see notes 1/2 …
From bowlofdelicious.com
See details


DILLED TUNA STEAK PACKETS | RECIPE | TUNA STEAKS, MAKING COUSCOUS, …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
See details


TUNA STEAKS WITH MUSTARD DRESSING AND MASHED TARO RECIPE
Web Sep 1, 2014 Directions. In a baking dish, whisk 1/4 cup of the mustard with 2 tablespoons of the oil and a pinch each of salt and pepper. Stir in 1/4 cup of the cilantro. Add the tuna …
From foodandwine.com
See details


10 BEST GRILLED TUNA STEAK RECIPES | YUMMLY
Web Jan 31, 2023 honey, pineapple juice, tuna steaks, minced ginger, fresh dill and 6 more Grilled Tuna Steaks 12Tomatoes cayenne pepper, jalapeno pepper, olive oil, lime juice, …
From yummly.com
See details


TUNA STEAK WITH DILL SAUCE - BIGOVEN.COM
Web The thick ones are better for the grill and the thin ones, for the skillet. First, make the dill sauce by combining the last 4 ingredients and chill. To grill the tuna, season the steaks …
From bigoven.com
See details


TUNA STEAK | RECIPETIN EATS
Web May 3, 2021 Oil and season steaks – Rub oil on the tuna steak then sprinkle with salt and pepper. I like to use olive oil because it has a bit of flavour, but any oil is fine here; …
From recipetineats.com
See details


LEMON DILL TUNA STEAK RECIPE FROM H-E-B
Web Instructions 1 Heat a non-stick pan to medium-high. 2 Season both sides of tuna steaks with lemon dill seasoning. 3 Spray pan with a little non-stick spray and add tuna steaks. …
From heb.com
See details


WHAT TO SERVE WITH TUNA STEAKS: 13+ EASY & TASTY SIDE DISHES
Web 1 cup long grain white rice, 1 ½ cup water, ½ teaspoon salt, ½ tablespoon olive oil. Seal the Instant pot and turn the venting knob to sealed. Set the timer to 3 minutes on high …
From bakeitwithlove.com
See details


GRILLED TUNA STEAKS WITH HORSERADISH SAUCE RECIPE
Web Step 1. Combine first 6 ingredients in a large zip-top plastic bag. Add fish to bag; seal and marinate in refrigerator 1 hour, turning once. Advertisement. Step 2. Combine sour …
From myrecipes.com
See details


17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
Web Jun 26, 2022 Sink the tuna steaks in honey, sesame, and cayenne pepper for massive amounts of flavor. It takes seconds to whisk together in the morning, and then you can …
From insanelygoodrecipes.com
See details


10 BEST PAN SEARED TUNA STEAK RECIPES | YUMMLY
Web Feb 5, 2023 salt, salt, honey, whole grain dijon mustard, dill, lemon, ahi tuna steaks and 2 more OLD BAY Grilled Lime Tuna Steak McCormick olive oil, McCormick Cilantro …
From yummly.com
See details


GRILLED TUNA STEAKS WITH ONION DILL BUTTER - LAND O'LAKES
Web Brush tuna steaks with remaining butter mixture. Place tuna steaks on grill during last 15 minutes of potato grilling time. Grill 10-14 minutes or until fish flakes with fork.
From landolakes.com
See details


Related Search