Delicious Low Carb Meatloaf Recipes

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KETO MEATLOAF | THE BEST, EASY, LOW CARB MEATLOAF RECIPE YOU'LL MAKE



Keto Meatloaf | The BEST, Easy, Low Carb Meatloaf Recipe You'll Make image

This keto meatloaf is SO comforting, satisfying, and delicious! It's easy to make, only has 1 NET CARB a slice, and doesn't taste low carb at all. Honestly, it's 100% THE BEST meatloaf recipe for the keto diet. Oh, and you can even wrap it in bacon to take it to a whole different level of deliciousness.

Provided by The Diet Chef

Categories     Dinner

Time 57m

Number Of Ingredients 16

1 Tbsp (14g) Macadamia Nut Oil
1 Medium Onion (100g ) chopped
1 Cup Celery (100g) chopped into tiny pieces
3 Cloves Garlic, minced
1 Tsp. Oregano
1 Tsp. Chili Powder
1 Tsp. Italian Seasoning
2 Lbs. (907g) 80/20 Ground Beef
1 Cup (112g) Shredded Cheddar
1/3 Cup (35g) Almond Flour
Heaping 1/4 Cup (25g) Grated Parmesan
2 Eggs
2 Tbsp (30g) Liquid Aminos - or Soy Sauce, Worcestershire Sauce
Salt & Pepper to taste
1/3 Cup (80g) Keto Ketchup
6-8 Slices of bacon

Steps:

  • Preheat oven to 400°F.
  • Grease a 9x5 loaf pan with cooking spray and set it aside.
  • In a large skillet over medium heat, add and heat the Macadamia Nut Oil.
  • Now, add the onion & celery and cook until soft and translucent.
  • Next, add the garlic, oregano, and chili powder, and Italian seasoning and cook until fragrant. Once fragrant, let the mixture cool.
  • Now, when the mixture cools, use a large bowl to add and combine all of the ingredients - except for the ketchup.
  • Shape meat mixture into the size of a large loaf, and add it to the pan. *If using bacon, wrap it in bacon before adding the meatloaf to the pan.
  • Cook for 40 minutes, remove, and cover with ketchup (if using)
  • Return to oven and cook for another 15-20 minutes (once the internal temp gets to 165°F).
  • Let it rest 10-15 minutes before cutting into it.
  • Garnish with fresh oregano, or more Italian seasoning.

Nutrition Facts : ServingSize 1 Slice, Calories 335 calories, Fat 27, Carbohydrate 2.25, Fiber 1.25, Protein 21

LAURIE'S LOW-CARB MEATLOAF



Laurie's Low-Carb Meatloaf image

Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.

Provided by mammafishy

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Mix meat and other ingredients.
  • Shape into a firm oval loaf in shallow baking pan.
  • Bake for 1 hour.
  • Makes 6 servings.
  • Laurie's Note: Total 11 carbs.
  • This was really good- very moist.
  • When I removed it from the oven the baking pan was full of fat.
  • I didn't pour it off; just let the meatloaf sit and soak it back up.
  • Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
  • I have tried this recipe both ways& both are very good.

DELICIOUS LOW-CARB MEATLOAF



Delicious Low-Carb Meatloaf image

If you like meatloaf, you will love this version of it. Again I reinvented the classic to suit my low-carb diet. It really is delicious and you can't tell it's not the real deal!

Provided by Carrie A

Categories     Meat

Time 1h40m

Yield 5-8 serving(s)

Number Of Ingredients 9

1 lb ground turkey
1 egg
3/4 cup kraft low-carb barbecue sauce
1/4 cup Worcestershire sauce
1 1/2 cups parmesan cheese (from the green can)
2 slices toasted and chopped low-carb bread (found at all grocery stores)
1 (1 ounce) packet dry onion soup mix
5 baby dill pickles, chopped (optional)
1/2 teaspoon black pepper

Steps:

  • Mix all ingredients together with hands and mold into a loaf.
  • Bake on pizza sheet for 1 hour on 350°F or until cooked through, about 45 minutes into cooking process.
  • Cover with desired amount of low-carb barbecue sauce and finish cooking.

Nutrition Facts : Calories 306.2, Fat 17.4, SaturatedFat 7.6, Cholesterol 140.7, Sodium 1148.3, Carbohydrate 7.5, Fiber 0.4, Sugar 2.8, Protein 29.1

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