DATE AND PRUNE SQUARES
This is a really delicious variation of the old time favourite. I like a lot of filling so I increased the amount of fruit by one cup over the original recipe. You may also use non-dairy margarine to make this, as I did, and it will still turn out fine.
Provided by Irmgard
Categories < 4 Hours
Time 1h10m
Yield 30 squares
Number Of Ingredients 15
Steps:
- In a covered bowl, let the dates and prunes steep in the boiling water for about 10 minutes, to soften, then transfer to a saucepan.
- Add the sugar and let simmer for about 10 minutes, until thickened.
- Stir in the cinnamon and nutmeg and let cool.
- In a food processor, pulse together the oats, flour, sugar, salt and baking soda until the oats are chopped, 5 to 10 pulses.
- Pulse in the butter until crumbly, then pulse in the cold water until the mixture comes together.
- Press two-thirds into a greased 13" x 9" cake pan and spread with the date mixture.
- Mix the remaining oat mixture with the almonds, if using, and sprinkle over the date mixture, pressing lightly.
- Bake in a 350 degree F oven until light golden, 35 to 40 minutes.
- Let cool in the pan before cutting into squares.
Nutrition Facts : Calories 148.3, Fat 4.5, SaturatedFat 2.7, Cholesterol 10.8, Sodium 68.4, Carbohydrate 27.1, Fiber 2, Sugar 18.3, Protein 1.7
SUGARLESS BARS
A fruity and flavorful bar without the sugar.
Provided by Anonymous
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 20
Number Of Ingredients 11
Steps:
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 14 g, Cholesterol 18.6 mg, Fat 7 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.8 mg, Sugar 6.8 g
PRUNE OATMEAL BARS
Except for special occasions I like to try to serve my family healthy food, including desserts. This one is delicious and actually has some very good nutritional value.
Provided by Geema
Categories Bar Cookie
Time 55m
Yield 12 bars
Number Of Ingredients 9
Steps:
- Combine the prunes, sugar, lemon rind and lemon juice in a small pt.
- Cook, stirring over low heat until thick.
- Cool completely.
- blend remaining ingredients until crumbly.
- Pack half the oat mixture firmly into the bottom of a greased 8 inch square pan.
- Spread with prunes and then top with remaining oat mixture.
- Pat lightly into the pan.
- Bake at 350 for 35 minutes.
- Let cool before cutting.
BEST DATE BARS
Date recipes are some of my favorite desserts to cook up. These date treats are very easy to bake, and one sheet of them will yield 48 good-sized bars. I sometimes add nuts, coconut or candied fruit. -Dorothy DeLeske, Scottsdale, Arizona
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 40 bars.
Number Of Ingredients 11
Steps:
- In a saucepan, combine dates, sugar and water. Cook, stirring frequently, until very thick. Stir in walnuts, if desired; cool. , Sift the flour, salt and baking soda together in a large bowl; add oats and brown sugar. Cut in butter until mixture is crumbly. Sprinkle water over mixture; stir lightly. Pat half into a greased 13x9-in. baking pan. Spread with date mixture; cover with remaining oat mixture and pat lightly. , Bake at 350° for 35-40 minutes or until lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts :
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