Dad And Chars Excellent Yellow Moong Dal Curry Recipes

MOONG DAL RECIPE

Moong Dal Recipe image

Moong dal is a simple, delicious & healthy Indian lentil side made with skinned mung lentils & spices. This recipe will give you a very flavorful dish that you can serve with plain rice, roti or with any flat breads. Instructions for instant pot and stove top included.

Provided by Swasthi

Categories Side

Time 30m

Number Of Ingredients 21

Ingredients

½ cup moong dal ((yellow mung lentils))
¼ cup onions ((1 small onion fine chopped))
½ cup tomatoes ((1 large tomato, deseeded & chopped))
1 tablespoon oil (or ghee)
½ teaspoon cumin seeds
1 teaspoon ginger ((peeled & fine chopped))
1 green chili ((slit or chopped, deseeded if required))
4 to 5 curry leaves ((or 1 bay leaf))
⅛ teaspoon turmeric
¼ teaspoon Kashmiri red chilli powder
½ teaspoon garam masala
1¾ to 2 cups water
1 teaspoon kasuri methi ( (dried fenugreek leaves, optional))
1 tablespoon ghee (or oil or butter)
2 to 3 garlic cloves (crushed )
1 dried red chilli
¼ teaspoon mustard seeds ((optional))
½ teaspoon cumin seeds
6 to 8 curry leaves ((optional))
⅛ teaspoon hing ((asafoetida, optional))
¼ teaspoon red chilli powder

Steps:

Add moong dal to a bowl and rinse it well and drain the water. Repeat rinsing a few times until the water runs clear. Let soak until you prepare the rest.
Chop onions, tomatoes, green chilies and ginger.

Nutrition Facts : Calories 230 kcal, Carbohydrate 25 g, Protein 9 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 69 mg, Fiber 12 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

MOONG DAL

Moong Dal image

I actually learned this in the kitchen of this lovely Indian woman! Serve hot in soup bowls, or over rice.

Provided by Pyromommy

Categories World Cuisine Recipes Asian Indian

Time 1h15m

Yield 6

Number Of Ingredients 14

Ingredients

2 ½ cups moong dal (split husked mung beans)
2 ½ cups water
1 ½ teaspoons salt
½ teaspoon grated fresh ginger root
1 teaspoon diced jalapeno chile pepper
½ cup diced tomatoes
3 teaspoons lemon juice
½ teaspoon ground turmeric
2 teaspoons vegetable oil
1 teaspoon cumin seed
½ dried red chile pepper
1 pinch Asafoetida
2 cloves garlic, finely chopped
¼ cup chopped fresh cilantro

Steps:

Rinse the dal, checking for any debris; add to saucepan with 2 1/2 cups water. Allow to soak for 30 minutes.
Bring dal, water, and salt to a boil. Reduce heat to medium-low and cook until beans are very tender and mixture has thickened, 15 to 20 minutes. Add more water, if necessary, to prevent drying out. Stir in ginger, jalapeno pepper, tomato, lemon juice, and turmeric.
Heat oil in a small saucepan and add cumin seed and red chile pepper. When pepper is heated, add Asafoetida powder and garlic. Stir mixture into split peas and add cilantro; mix well.

Nutrition Facts : Calories 329.9 calories, Carbohydrate 57.1 g, Fat 3 g, Fiber 14.5 g, Protein 21.1 g, SaturatedFat 0.6 g, Sodium 667.3 mg, Sugar 5.8 g

MOONG DHAL MAKHANI

Moong dhal makhani image

This dhal from Lucknow 49 uses mung beans cooked in milk, and is gently spiced and comforting. Serve as a main or side dish - it's a great veggie partner to an Indian feast

Provided by Irfan Khan

Categories Dinner, Main course, Side dish

Time 1h35m

Number Of Ingredients 7

Ingredients

100g whole moong (mung) beans
250ml whole milk
20g sunflower oil
125g unsalted butter
2 tbsp tomato purée
½-1 tsp deggi mirch (Kashmiri chilli powder)
½ small bunch coriander , chopped, to serve

Steps:

Wash the mung beans thoroughly under cold water, and repeat two-three times until the water runs clear when drained. Put the beans in a small saucepan with 200ml water and 200ml milk and bring to the boil. Let it boil vigorously for 5 mins before reducing to a low heat. Simmer for 30-45 mins half-covered with a lid. Check the mung beans after 30 mins. When they are cooked, they should be soft enough to smash with the back of a spoon.
In a separate frying pan, heat the sunflower oil and butter. Once warmed through and the butter has melted, add the tomato purée and chilli powder (depending on how hot you like it). Cook for 5 mins on a low heat before adding this paste to the bean pan.
Increase the heat of the saucepan to medium, add salt to taste, and reduce, uncovered, if you need to. The consistency should be slightly thinner than a custard. At this point, add the remaining 50ml milk, and stir well. Cover with a lid, and cook on a low heat for 30 mins, adding a splash of water during cooking if it gets too thick. Check for seasoning, before serving topped with the coriander.

Nutrition Facts : Calories 398 calories, Fat 33 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 0.1 milligram of sodium

VERY TASTY YELLOW MOONG DAL (YELLOW LENTILS) AND RICE KHICHDI

Very Tasty Yellow Moong Dal (yellow lentils) and Rice Khichdi image

This is one of my MOST FAVOURITE dishes. Khichdi=Rice and Lentil mixture. This is what I have been eating since y'day(this is given when one has loose motions). Also, this makes very good food for the pigeons and crows! Try feeding it to them(minus the yogurt), i.e., just the plain khichdi after allowing it to cool down, O my, they'll bless you. I have just shared mine with them and you have to come here to my place to watch how happily the crows and pigoens have feasted on this:) In India, this recipe is made every year on the eighth day of the festival of Durga Ashtami. We make it here in Oman as well, in our home, every year for Ashtami and serve it with traditional Potato curry and yogurt, mmmmmmmm:) Little children love this recipe and most mom's often feed this to their children to ensure they have a good balance of proteins(which comes from the yellow lentils) and carbohydrates(which comes from the rice). I really love this recipe:)

Provided by Charishma_Ramchanda

Categories Lunch/Snacks

Time 50m

Yield 16 serving(s)

Number Of Ingredients 6

Ingredients

1 cup yellow lentils, washed,soaked in clean fresh water and drained (yellow moong dal)
3 cups white basmati rice, washed,soaked in water and drained
8 cups water
2 teaspoons salt
2 teaspoons cumin seeds
2 teaspoons oil

Steps:

Heat oil in a skillet.
Add cumin seeds.
Allow to splutter.
Fold in yellow lentils and rice.
Stir in salt and water.
Bring to a boil.
Lower flame, partially cover and cook till the water has evaporated and rice is cooked.
Serve hot.
This can be served all by itself, though, the actual combination is this khichdi with plain yogurt.

More about "dad and chars excellent yellow moong dal curry recipes"

YELLOW MOONG DAL RECIPE (MOONG DAL TADKA)

Web Jan 12, 2019 Add the chopped onions and cook for about 4 minutes until they are softer. Add the lime leaves, chili, garlic and cook for another 2-3 …
From whereismyspoon.co
Ratings 10
Calories 298 per serving
Category Asian And Indian Recipes

Place the moong lentils in a saucepan. Add the water and the turmeric. Bring to a boil, lower the heat and simmer for about 30 minutes or according to the packet's instructions. The lentils should be soft. Mash lightly.
Heat the oil in a pan. Add the cumin and the brown mustard seeds. Stir for about 30 seconds. Add the onions and cook, stirring often, for about 4 minutes.
Add the lime leaves, chili flakes, chopped garlic and stir for 2-3 minutes. Add the chopped tomatoes and the sugar and stir for 2-3 minutes until the tomatoes are slightly softened.

See details

MOONG DAL TADKA | RESTAURANT STYLE YELLOW MOONG DAL

Web Feb 10, 2019 cover and pressure cook on medium flame for 1-2 whistles. open and check the dal once pressure is released. do not mash. now prepare the tadka and pour the tempering over dal along with 2 tbsp …
From hebbarskitchen.com

See details

MOONG DAL CURRY - SATYAM'S KITCHEN - YOUR ULTIMATE …

Web Sep 27, 2021 1 Wash the yellow moong dal and set it aside. 2 In a pan, add water and yellow moong dal. Cook it for 15 to 20 mins on low to medium flame till its soft and fluffy. 3 On a hot pan, add Ghee and Cumin …
From satyamskitchen.com

See details

MOONG DAL TADKA RECIPE | YELLOW MOONG DAL RECIPE

moong-dal-tadka-recipe-yellow-moong-dal image

Web Mar 10, 2023 This moong dal recipe is very healthy , rich in protein but it simple indian dal recipe where yellow moong dal or split petite yellow lentils tempered with mustard seeds, cumin seed, hing, garlic curry …
From recipesofhome.com

See details

KERALA CHERUPAYAR CURRY RECIPE (GREEN MOONG AND …

Web Aug 27, 2017 Ingredients 1 cup Green Moong Dal (Whole) 1/2 cup Yellow Moong Dal (Split) 10 Pearl onions (Sambar Onions) 1 teaspoon Mustard seeds (Rai/ Kadugu) 1 sprig Curry leaves 2 Dry Red Chilli 1 teaspoon …
From archanaskitchen.com

See details

IRRESISTIBLE MUNG DAAL RECIPE (MOONG DAL) - A SPICY …

Web Sep 3, 2021 5 stars 40 mins Healthy Recipes Irresistible Mung Daal Recipe – Also known as Moong Dal and Mung Dahl, this vegan-friendly and gluten-free Indian dish is incredibly delicious and comforting, super …
From aspicyperspective.com

See details

YELLOW MOONG DAL - ABBY'S PLATE - SPICY INDIAN COOKING & WORLD …

From abbysplate.com
5/5 (3)
Total Time 1 hr 15 mins
Category Dinner, Lunch, Main Course
Published Jul 15, 2020

See details

YELLOW MOONG DAL RECIPE - INDIAN FOOD RECIPES

Web 1 cup Yellow Moong Dal; 1/2 tsp Turmeric Powder; 1 tsp Salt; 2 cups water; 1 tsp Ghee / Butter; 2 -3 Cloves Garlic; 1 tsp Jeera (Cumin Seeds) 1 tblsp chopped Green Coriander; …
From indianfoodforever.com

See details

MOONG DAL RECIPE (MOONG DAL TADKA) - VEGETARIAN FOOD BLOG, …

Web Mar 20, 2023 Moong dal dhuli (split petite yellow lentils): these are small yellow lentils, if you compare them to toor dal/ arhar dal, these lentils are much smaller. Spices: this dal …
From cookwithmanali.com

See details

MOONG DAL (INSTANT POT & STOVETOP RECIPE) - QUICK, EASY

Web Aug 17, 2021 Moong Dal is a traditional Indian lentil curry made with dried yellow split mung beans , roma tomatoes, onion, ginger, garlic, and a blend of floral and earthy …
From spicecravings.com

See details

DHAL CURRY - SOUTHEAST ASIAN RECIPES AND COOKING KNOWLEDGE

Web Jul 11, 2016 Here is an easy dhal curry recipe using yellow lentils which are said to be one of the healthiest food around. It is good for the heart and also aids in getting rid of …
From nyonyacooking.com

See details

DAL RECIPE - TAMARIND AND THYME

Web Feb 11, 2019 Dal Recipe, made with yellow split peas. A staple vegetarian dish in every Indian home, nutritious, delicious and comforting. Skip to Content. Search ... More …
From tamarindnthyme.com

See details

MOONG DAL CURRY - SATYAM'S KITCHEN - YOUR ULTIMATE GUIDE TO ...

Web Sep 27, 2021 1 Wash the yellow moong dal and set it aside. 2 In a pan, add water and yellow moong dal. Cook it for 15 to 20 mins on low to medium flame till its soft and …
From satyamskitchen.com

See details