LEMON YOGURT FRUIT SALAD
Lemon Yogurt Fruit Salad with a creamy honey lemon yogurt dressing with fresh lemon juice. Fresh pineapple, strawberries, blueberries, kiwi, and canned mandarin oranges.
Provided by Jessica
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Add the strawberries, pineapple, blueberries, kiwi, and mandarin oranges into a large mixing bowl (or the bowl you're serving it in).
- In a small bowl mix together the yogrt, lemon juice, and honey. Stir together well and pour over the fruit. Gently stir it all together and serve right away.
- * If you are not serving this fruit salad right away then keep the fruit and yogurt dressing in separate bowls and mix together right before serving it.
Nutrition Facts : Carbohydrate 34 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 15 mg, Fiber 5 g, Sugar 25 g, Calories 138 kcal, ServingSize 1 serving
FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
SUMMER FRUIT SALAD WITH LEMON DRESSING
This This Summer Fruit Salad with Lemon Dressing is super healthy, delicious, refreshing and perfect for a hot summer day. It's absolutely jammed pack full of fresh fruit that is paired with a fabulous sweet tangy dressing, and best of all, this salad really is as good as it looks!
Provided by Joanna Cismaru
Categories Dessert Salad Snack
Time 35m
Number Of Ingredients 9
Steps:
- Make the dressing. In a small saucepan, bring to a boil the sugar, water, lemon zest and lemon juice. Continue cooking for a few more minutes, about 10-15 minutes, until the sauce begins to thicken a bit. Cool, then refrigerate. The dressing needs to be completely cool before pouring it on the fruits.
- Make the salad. In a large bowl, toss all the fruit together including the mint. When ready to serve pour the lemon dressing over and toss well.
Nutrition Facts : Calories 111 kcal, Carbohydrate 29 g, Protein 1 g, Sodium 4 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving, Fat 0.4 g, SaturatedFat 0.1 g, UnsaturatedFat 0.14 g
SUMMER FRUIT SALAD WITH LEMON POPPYSEED YOGURT DRESSING
Super fresh and easy! Juicy summer fruits tossed in a zingy, lemony, dairy-free yogurt dressing.
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 12
Steps:
- In a medium bowl, add the yogurt, lemon zest, lemon juice, and poppyseeds. Stir with a whisk to combine.
- Add the fruit. Toss gently with a spatula to coat the fruit with the yogurt dressing. Pour into your serving bowl and garnish with a couple of lemon slices and a few fresh mint leaves if desired. Serve.
WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
Provided by Nora LaCroix
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
- In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.
Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g
FRUIT WITH POPPY SEED DRESSING
Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.
Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
WINTER FRUIT SALAD WITH LEMON POPPY SEED DRESSING
I had this at a friends house & had to have the recipe. Everyone I have made it for begs for the recipe. Everyone just loves this!
Provided by Ivysrecipes
Categories Fruit
Time 25m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine sugar, lemon juice, onion, mustard and salt.
- Process until well blended.
- With machine still running add oil in a slow steady stream until mixture is thick and smooth.
- Add poppy seeds and process just a few seconds more to mix.
- In a large serving bowl combine the romaine lettuce, shredded swiss cheese, cashews, dried cranberries, cubed apple and cubed pear.
- Toss to mix then pour dressing over salad just before serving and toss to coat.
FRUIT SALAD WITH POPPY SEED DRESSING
My family requests thy yummy fruit salad every Easter. The slightly sweet poppy seed dressing served on the side really makes it special. -Joni Kingsley, Redlands, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a blender, combine the vinegar, sugar, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Just before serving, combine the fruits. Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.
Nutrition Facts :
LEMON POPPYSEED DRESSING
A wonderful dressing for your favorite salads!
Provided by Lisa Weston
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g
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