Curry Frittata Recipes

CURRY FRITTATA

Steps:

• Preheat the broiler.
• Peel and slice the onion.
• Peel and cube the sweet potato.
• Crack the eggs into a bowl and beat them with a fork until well mixed. Add a little salt an pepper.
• Saute the onion and sweet potato, stirring frequently, over medium-high heat in the oil until the sweet potatoes are cooked through and beginning to brown. Add a little salt and pepper.
• Add the curry paste and stir for about a minute.
• Add the eggs, and stir until eggs start to set.
• Leave on the stovetop for a few minutes more until about half-way cooked.
• Place under the broiler until the top is cooked.
• Cut into wedges and serve with cilantro and limes, if desired.

CURRY MUSHROOM FRITTATA

Steps:

• Put together eggs, milk and parsley (salt and pepper to taste) beat and set aside.
• Set oven to broil.
• Chop all vegetables keep separate.
• In pan heat butter at med heat; first add mushrooms and onion. Saute for about 3 minutes, then add tomato, cilantro and curry (salt and pepper to taste); set aside.
• In frying pan that can go in the oven (non stick)add olive oil heat at med temperature; beat eggs again add to pan cook and swirl eggs for about 5 minutes. When eggs are almost set, spread veggies on the eggs.
• Add cream cheese dollops.
• Put in oven (watch carefully) to cook the top of the egg the rest of the way. Cream cheese will not melt.
• Take out of oven cut in pie slices.

MASALA FRITTATA WITH AVOCADO SALSA

Steps:

• Heat the oil in a medium non-stick, ovenproof frying pan. Tip in the sliced onions and cook over a medium heat for about 10 mins until soft and golden. Add the Madras paste and fry for 1 min more, then tip in half the tomatoes and half the chilli. Cook until the mixture is thick and the tomatoes have all burst.
• Heat the grill to high. Add half the coriander to the eggs and season, then pour over the spicy onion mixture. Stir gently once or twice, then cook over a low heat for 8-10 mins until almost set. Transfer to the grill for 3-5 mins until set.
• To make the salsa, mix the avocado, remaining chilli and tomatoes, chopped onion, remaining coriander and the lemon juice together, then season and serve with the frittata.