JERK CORNISH HEN RECIPE - (4.3/5)
Provided by HeatherS
Number Of Ingredients 14
Steps:
- In a medium bowl combine all ingredients except Cornish hens; mix well. Rub mixture into each hen; pour any remaining mixture over hens. Cover; refrigerate. Let hens marinate for 24 hours. Remove hens from marinade; pat dry. Heat oven to 350 degrees. Place hens in roasting pan. Roast until internal temperature is 160 degrees. Tip: Hens can also be grilled over low coals on a charcoal grill.
JERK CORNISH HENS RECIPE - (4.5/5)
Provided by á-25087
Number Of Ingredients 13
Steps:
- Combine the scallions, bell pepper, olive oil, lime juice, garlic, thyme, allspice, ginger, brown sugar, chile pepper and 1 tablespoon salt in a food processor; pulse to make a thick sauce. Pull and refrigerate 1/4 cup of the sauce to use at serving time. Season the hens all over with salt and pepper; poke a few holes into the bone side. Rub 1 cup of the jerk sauce all over the hens in a large bowl or pan. Cover and refrigerate for 2 to 4 hours. Preheat a grill to medium; prepare for direct and indirect grilling: On a charcoal grill, bank the coals on one side. For a gas grill, turn off one of the burners after preheating. Remove the hens from the marinade, letting any excess drip off; place skin-side up on the cooler side of the grill (position the legs closer to the fire). Cover and cook until the hens are golden brown, about 15 minutes. Baste the hens with any extra jerk sauce, then turn them over to the direct-heat side of the grill; cook, uncovered, until the skin is dark brown and the meat is cooked through but still moist, 5 to 10 more minutes. (A thermometer inserted into the thickest part should read 160 degrees.) Set the hens aside for 5 minutes, then serve with the reserved jerk sauce.
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