Cumin Crusted Fish Recipes

CUMIN CRUSTED FISH

Steps:

• In a small bowl mix together cumin, thyme, paprika, garlic powder, salt and lemon pepper.
• Pat fish dry with paper towels. Rub spice mixture on both sides of fillets.
• In a large skillet set over medium heat, heat oil. Add fish fillets and cook until browned on both sides and fish is opaque in the center.
• Sprinkle with parsley and serve immediately with lemon or lime wedges.

CUMIN CRUSTED FISH

Steps:

• 1. in a small bowl, mix together cumin, thyme, paprika and lemon pepper.
• 2. rub spice mixture on both sides of fillets.
• 3. in a large skillet, set over medium heat, heat oil. add fish fillets and cook until browned on both sides and fish is opaque in the center about 4 minutes per side.
• 4. sprinkle with parsley and serve immediately with lemon or lime wedges.

PAN-FRIED CUMIN-CHILE CRUSTED FISH

Steps:

• In a pie pan or shallow bowl combine first 5 ingredients (flour - pepper).
• In a second pie pan or shallow bowl beat egg white.
• Dip fish in egg white and then into flour mixture, coating well and shaking off excess.
• Heat oil in skillet (see note in description) over medium high heat.
• Saute fish for 3 minutes and then flip fish and saute for 5 minutes of other side or until fish is done.

CUMIN CORIANDER CRUSTED SALMON

Steps:

• Combine cilantro shallots, oil, cumin, coriander, salt and pepper in a small bowl, stirring to form a paste. (can be made ahead of time).
• Place fish, skin side down, in a shallow baking dish. Coat with cilantro mixture. Cover and refrigerate for 1 hour.
• Preheat oven to 400.
• Arrange fish on the rack of a roasting pan coated with cooking spray. Bake at 400 for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
• Serve with lemon wedges.
• Note: The recipe called for 2 tsp oil, but with the fish being as oily as it is, you can get away with 1 teaspoons.

COFFEE-RUBBED GRILLED FISH

Steps:

• Prepare an outdoor grill or heat an indoor grill pan to medium-high, ensuring the grates are very clean. Using a sharp knife, score the fish with four diagonal slashes through the skin on both sides.
• Mix the coffee, onion powder, garlic powder, cayenne, ancho, cumin, brown sugar and 1 teaspoon salt in a small bowl. Pat the fish very dry with paper towels, then drizzle with the oil and rub over the skin. Sprinkle the coffee rub all over the exterior and cavity of the fish and massage the seasoning into nooks and crannies.
• Oil the grill grates or pan. Place the fish on the hot, greased grates, and cover, if using a gas grill. Grill, turning once, until skin is browned and crisp and the flesh is opaque, 5 to 6 minutes per side. The crisped skin should naturally release from the grate when turning and removing the fish. If it doesn't, let it sit until it does. If it's still stuck, carefully pry the skin off the grate with a spatula. Season to taste with salt, and serve right away with lime wedges.