CORNFLAKE CHICKEN
Baked instead of fried, this Cornflake Chicken is crispy on the outside, tender and juicy on the inside, and so incredibly flavorful!
Provided by Blair Lonergan
Categories Dinner
Time 42m
Number Of Ingredients 6
Steps:
- Preheat oven to 425° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
- In a bowl, whisk together mayonnaise, salt, seasoned salt and garlic powder. Remove skin from chicken, pat dry, and season the meat liberally with salt and pepper.
- Brush chicken pieces with the mayonnaise mixture. Coat chicken with crushed Corn Flakes, pressing gently to help adhere.
- Arrange chicken on prepared baking sheet. Bake for about 35-40 minutes, or until chicken reaches an internal temperature of 165° F. If you're using bone-in chicken breasts, you will need to bake them for longer since those are larger pieces of meat. If the crumb coating starts to get too dark while the chicken is roasting, just tent loosely with foil.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 328.1 kcal, Carbohydrate 31.5 g, Protein 28.9 g, Fat 9.5 g, SaturatedFat 1.9 g, Cholesterol 111 mg, Sodium 960.5 mg, Fiber 1.3 g, Sugar 3.3 g, UnsaturatedFat 7.3 g
BAKED CORNFLAKE CHICKEN
Crispy, crunchy cornflake chicken baked until golden is the perfect recipe for family dinner, served with creamy mashed potatoes and gravy.
Provided by Alida Ryder
Categories Dinner
Time 1h
Number Of Ingredients 13
Steps:
- Preheat the oven to 200°C/400°F.
- Combine the corn flakes and spices in a food processor and blend until fine. Place the crumbs in a large, flat bowl.
- Place flour into another flat bowl and season with salt and pepper.
- Beat the eggs into a third bowl.
- Season the chicken with salt then cover in the seasoned flour. Coat in the beaten egg next followed by the seasoned crumbs. Make sure the chicken is well covered at every step.
- Place the chicken on a wire rack set over a baking dish/sheet.
- Place in the oven and allow to bake for 30-40 minutes or until the chicken is golden brown and cooked through.
- Remove from the oven and serve with side dishes of your choice.
Nutrition Facts : Calories 265 kcal, Carbohydrate 13 g, Protein 28 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 223 mg, Sodium 654 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BAKED CORNFLAKE CHICKEN
This is a good, healthy, baked alternative to fried chicken!
Provided by Sara M
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
- Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
- Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 458.6 calories, Carbohydrate 12.3 g, Cholesterol 178.7 mg, Fat 22.3 g, Fiber 0.4 g, Protein 49.8 g, SaturatedFat 6.6 g, Sodium 361.4 mg, Sugar 2.4 g
CORNFLAKE-CRUSTED BAKED CHICKEN
This chicken has the satisfying crust of its fried cousin, but it's baked instead, making it a healthier dinner alternative.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Rinse chicken, and pat dry. Season generously with salt and pepper.
- In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
- Working with one piece at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
- Bake until golden brown and crisp, about 30 minutes. Sprinkle with salt and pepper before serving.
Nutrition Facts : Calories 415 g, Fat 19 g, Protein 4 g
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