Cucumber Dill Dressing Fat Free Recipes

CREAMY CUCUMBER DILL DRESSING

Creamy Cucumber Dill Dressing image

This Creamy Cucumber Dill Dressing is a quick and easy dressing for fresh summer chopped salads!

Provided by David

Time 10m

Number Of Ingredients 10

Ingredients

1 English cucumber
2 Tbsp green onions (chopped)
1 cup low-fat plain Greek yogurt
½ cup sour cream
½ tsp garlic (minced)
1½ Tbsp lemon juice
1 Tbsp white vinegar
1 Tbsp fresh dill (minced)
1 tsp salt
½ tsp pepper

Steps:

Slice the cucumber lengthwise and use a spoon to scrape out seeds.
Place cucumber in a blender or food processor; pulse until chopped.
Add all of the remaining ingredients (green onions, yogurt, sour cream, garlic, lemon juice, vinegar, dill, salt and pepper) and blend until well combined.
Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 28 kcal, Carbohydrate 2 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 157 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CREAMY CUCUMBER DILL DRESSING

Creamy Cucumber Dill Dressing image

Cucumber and dill is always a pleasant combination. When I made this the first time I didn't know what to expect. It has a nice crisp taste and is good on fresh salads.

Provided by Kathy W

Categories Dressings

Number Of Ingredients 7

Ingredients

1 6 inch piece seedless cucumber, peeled
1 clove garlic (use a small clove)
3/4 c mayonnaise
1 1/2 tsp lemon juice
1 tsp dry mustard
2 Tbsp fresh dill, chopped or 1 tbsp dry
salt to taste

Steps:

1. Puree cucumber and garlic in food processor. Place puree in a fine mesh strainer, press down gently with a spoon and let drain. (Cucumbers are largely water, so if they are not well drained, the dressing will be too thin)
2. Place remaining ingredients in food processor and blend together
3. Add pureed cucumber and garlic. Mix together. If too thick, thin with a little water, a teaspoon at a time. Refrigerate for an hour (or longer) before serving.

CUCUMBER DILL DRESSING (FAT-FREE)

Cucumber Dill Dressing (Fat-Free) image

There was a salad place near us called Tossed and we really liked their Cucumber Dill Dressing. It closed down so we decided to try and make the dressing. We think it's pretty close.

Provided by Snowsprite

Categories Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 medium cucumbers
2 tablespoons fat-free Greek yogurt, Plain
1 teaspoon minced garlic
1 whole lemon, juice
1 tablespoon minced fresh dill
1 teaspoon cumin

Steps:

Peel and seed the cucumbers.
Put the cucumbers in a blender or food processor.
Pulse to chop.
Squeeze the juice from 1 lemon and add the juice to the blender/processor.
Add the rest of the ingredients.
Blend 3-5 seconds.
The dressing should be the consistency of liquidy applesauce.

Nutrition Facts : Calories 29.9, Fat 0.3, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 7.3, Fiber 1.2, Sugar 2.9, Protein 1.3

CREAMY CUCUMBER DRESSING

Creamy Cucumber Dressing image

Use this delicious dressing on a fresh green salad.

Provided by Michele O'Sullivan

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 6

Ingredients

1 cup plain yogurt
½ cucumber, peeled and finely chopped
1 teaspoon fresh lemon juice
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground white pepper

Steps:

In a blender, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Blend until smooth and refrigerate until chilled.

Nutrition Facts : Calories 21.4 calories, Carbohydrate 2 g, Cholesterol 4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 159.8 mg, Sugar 1.4 g

LOW-FAT CUCUMBER SALAD

Low-Fat Cucumber Salad image

A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 cup fat-free sour cream
2 tablespoons cider vinegar
2 tablespoons lemon juice
3/4 teaspoon salt
1/8 teaspoon white pepper
3 large cucumbers, peeled and thinly sliced
1/2 cup thinly sliced sweet onion

Steps:

In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

CUCUMBER DILL DRESSING

Cucumber Dill Dressing image

Make and share this Cucumber Dill Dressing recipe from Food.com.

Provided by Boomette

Categories Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 9

Ingredients

1/2 English cucumber
1/2 cup balkan style yogurt (greek or I guess any plain yogurt can do)
1/4 cup milk
2 tablespoons mayonnaise
2 teaspoons cider vinegar
1 green onion, minced
1 garlic clove, minced
1 tablespoon fresh dill, chopped
1/4 teaspoon pepper

Steps:

Peel, seed and shred cucumber; gently squeeze out liquid. Set aside.
In a small bowl, whisk together yogurt, milk, mayonnaise and vinegar. Stir in cucumber, green onion, garlic, dill and pepper. (Make-ahead: refrigerate in airtight container for up to 1 week.).

Nutrition Facts : Calories 189.2, Fat 12.3, SaturatedFat 2.9, Cholesterol 16.2, Sodium 245.9, Carbohydrate 17.9, Fiber 1.4, Sugar 4.8, Protein 3.8

BEST-EVER CUCUMBER DILL SALAD

Best-Ever Cucumber Dill Salad image

Just experimenting one day and came up with a yummy, fresh twist on an old recipe.

Provided by Margie

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

Ingredients

½ cucumber, very thinly sliced
salt and ground black pepper to taste
¼ cup sour cream, or to taste
¼ cup vinegar, or more to taste
¼ cup plain yogurt
2 tablespoons mayonnaise
½ lime, juiced
2 teaspoons white sugar
1 teaspoon dill
½ red onion, thinly sliced
½ stalk celery, thinly sliced

Steps:

Place cucumber slices in a colander. Generously sprinkle salt over cucumber; let sit until water starts to bead on the slices, about 10 minutes. Drain water from cucumber slices.
Whisk sour cream, vinegar, yogurt, mayonnaise, lime juice, sugar, and dill together in a large bowl until dressing is smooth. Mix cucumber, onion, and celery into dressing until evenly coated; season with salt and pepper.

Nutrition Facts : Calories 75.4 calories, Carbohydrate 5.1 g, Cholesterol 6.6 mg, Fat 5.9 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 42.3 mg, Sugar 3.1 g

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