CRUSTLESS SPINACH PIE - GREEK SPANAKOPITA
Crustless Spinach Pie, also called Greek Spanakopita. It has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. It's the perfect low-carb or Keto spinach pie recipe.
Provided by Laura Franco
Categories Side Dish/Vegetable/Casserole
Time 43m
Number Of Ingredients 9
Steps:
- Preheat oven to 375°
- In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.)
- Break the feta cheese into very small pieces and fold it into the spinach mixture.
- Transfer spinach to a baking dish that has been sprayed with non-stick cooking spray.
- Bake for 30 minutes covered.
- Remove cover and bake for another 5-7 minutes or until the edges begin to turn brown and pull away from the sides of the baking dish.
- Let it cool for 5 minutes before serving.
SPANOKOPITA
Steps:
- Preheat oven to 400 degrees F.
- Heat the olive oil in a saute pan and add the scallions. Cook for 5 minutes or until soft. Meanwhile, squeeze most of the water out of the spinach and place it in a bowl. Add the scallions, dill, eggs, feta, salt, and pepper and mix together.
- Keep the phyllo dough sheets covered with a damp kitchen towel. Unfold 1 sheet of the phyllo dough. Brush the sheet with melted butter and sprinkle with breadcrumbs. Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with breadcrumbs until all 10 sheets have been used. Spoon 3/4 cup of the spinach mixture into a sausage shape along one edge of the phyllo dough. Roll it up. Brush the top with butter and score the roll into 1-inch rounds. Place it on an oiled baking sheet. Repeat until all the pastry and filling have been used.
- Place in the oven and bake for 12 minutes or until the edges are lightly browned. Serve warm.
LOW CARB CRUSTLESS GREEK SPINACH PIE
I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.
Provided by PalatablePastime
Categories Spinach
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
- Cool 5-10 minutes before slicing and serving.
Nutrition Facts : Calories 178.3, Fat 11.4, SaturatedFat 5.3, Cholesterol 128.7, Sodium 621.1, Carbohydrate 8.3, Fiber 3.5, Sugar 3.5, Protein 13
CRUSTLESS SPANAKOPITA
Make and share this Crustless Spanakopita recipe from Food.com.
Provided by Isabeau
Categories Savory Pies
Time 55m
Yield 1 spanakopita, 4 serving(s)
Number Of Ingredients 9
Steps:
- Sauté onions and garlic until tender.
- Meanwhile, combine ricotta, yogurt, and whisked eggs. Add seasonings, lemon juice, spinach, and onion/garlic mix.
- Transfer to greased deep-dish pie plate.
- Bake in 375F oven for 40-45 minutes, until set.
Nutrition Facts : Calories 151, Fat 7, SaturatedFat 3.5, Cholesterol 109.7, Sodium 181, Carbohydrate 10.5, Fiber 2.4, Sugar 3.3, Protein 12.8
More about "crustless spanakopita recipes"
CRUSTLESS SPINACH PIE WITH FETA CHEESE - REAL GREEK RECIPES
2020-11-28 Preheat oven to 190°C / 374°F. Grease a round 28 cm / 11-inch pan with olive oil. Add half of the batter and spread it evenly to cover the …
From realgreekrecipes.com
3.9/5 (78)Category Appetizer, Main Course, Side DishCuisine GreekCalories 253 per serving
From realgreekrecipes.com
3.9/5 (78)Category Appetizer, Main Course, Side DishCuisine GreekCalories 253 per serving
- In a mixing bowl stir the Greek yogurt with a whisk until it's smooth and creamy. Whisk in the eggs, then the water and the olive oil. Add the salt and stir in the flour in bits at a time until a smooth runny batter forms. Stir in the crumbled feta cheese as well.
- Remove the stems of the spinach and give the spinach a good rinse. Let it drain completely in a strainer. Then finely chop and add to a mixing bowl. Mince the spring onions, their green parts as well and add to the bowl along with the parsley and dill. Add the 2 tablespoons of olive oil and season with a pinch of salt (not too much because feta is salty enough) and pepper. Mix everything well.
See details
CRUSTLESS SPINACH QUICHE - SUPERGOLDEN BAKES
2020-05-09 Instructions. Preheat the oven to 180°C (350°F) and spray an 8 inch pie dish with low calorie cooking spray such as Fry Light. Mist a frying pan with low calorie cooking spray and sauté spinach until it wilts. Transfer to a …
From supergoldenbakes.com
From supergoldenbakes.com
See details
CRUSTLESS SPANAKOPITA RECIPE - FOOD.COM
Jan 19, 2013 - A low-carb version of the classic Greek dish adapted to what I had on hand. Healthy and filling.
From pinterest.com
From pinterest.com
See details
CRUSTLESS SPINACH PIE – GREEK SPANAKOPITA | RECIPE | SPINACH PIE, …
This is the best Crustless Spinach Pie, also called Greek Spanakopita has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. It's the perfect low-carb …
From pinterest.com
From pinterest.com
See details
CRUSTLESS SPANAKOPITA !... - CREATE COOK SHARE FAMILY RECIPES
Crustless Spanakopita ! Grab the recipe ️ https://www.createcookshare.com/post/crustless-spinach-and-feta-pie
From facebook.com
From facebook.com
See details
SPINACH AND NETTLES SPANAKOPITA (CRUSTLESS) - RECIPES
Just as I was experimenting with this recipe spring happened. With early spring in Oregon comes nettles season! ... Spinach and Nettles Spanakopita (crustless) Serves 6 - 8 if made in a pie …
From stitchandboots.com
From stitchandboots.com
See details
CRUSTLESS SPANAKOPITA RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Crustless Spanakopita Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Crustless Spanakopita …
From recipeschoice.com
From recipeschoice.com
See details
CRUSTLESS SPANAKOPITA (GREEK SPINACH PIE FILLING) — STAR …
2013-07-12 ORDER ONLINE Broth bar & Larder (open every day, except NSW Public Holidays) Menu. Search. About. Food As Medicine. online store. Broth Bar & Larder. Stockists. …
From staraniseorganic.com
From staraniseorganic.com
See details
PASTRYLESS SPANAKOPITA (CRUSTLESS SPINACH & FETA PIE)
Bakewear 30cm x 20cm. 15-18 pieces. Prep 15 minutes. Cook 1 hour. INGREDIENTS. 300g silverbeet spinach leaves, washed, dried & finely chopped (Swiss Chard)
From createcookshare.com
From createcookshare.com
See details
FAMILY SIZED CRUSTLESS SPANAKOPITA – COOKING KETO WITH LEE
Directions: Preheat the oven to 350° F. Butter a 9″x13″ lasagna pan. Cook the spinach per the directions on the package. Place a colander into the sink, and place the spinach into it. Rinse …
From cookingketowithlee.com
From cookingketowithlee.com
See details
CRUSTLESS SPANAKOPITA RECIPE - DAMNDELICIOU.COM
Crustless Spanakopita Recipe. DIRECTIONS Sauté onions and garlic until tender. Meanwhile, combine ricotta, yogurt, and whisked eggs. Add seasonings, lemon juice, spinach, and …
From damndeliciou.com
From damndeliciou.com
See details
CRUSTLESS SPANAKOPITA — SIMPSON SPRING COMPANY
2022-06-10 Crustless Spanakopita has the flavors of the traditional but without the crust for a healthy, gluten-free and low carb option! ... large food processor, large microwave-safe mixing …
From simpsonspring.com
From simpsonspring.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love