Lemony Rice Peas Recipes

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LEMON RICE WITH PEAS



Lemon Rice with Peas image

This lemon rice with peas makes the perfect side dish for any meal! Don't love peas? Make it your own by mixing in your favorite vegetables.

Provided by ReaLemon/ReaLime

Categories     Trusted Brands: Recipes and Tips     ReaLemon/ReaLime

Time 30m

Yield 6

Number Of Ingredients 9

1 ½ cups uncooked long grain rice
¼ teaspoon dried thyme
2 tablespoons margarine
1 (14.5 ounce) can chicken broth
1 ¼ cups water
¼ cup ReaLemon® lemon juice from concentrate
¼ teaspoon pepper
¾ cup frozen peas
2 tablespoons sliced almonds, toasted

Steps:

  • Cook and stir rice and thyme in hot margarine in medium-sized saucepan 5 minutes or until rice is lightly golden. Carefully stir in both, water, ReaLemon®, and pepper. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until rice is tender and liquid is absorbed.
  • Remove from heat. Stir in peas. Cover and let stand 5 minutes. Sprinkle with almonds. Optional: Top with garnish for added color.

Nutrition Facts : Calories 231.6 calories, Carbohydrate 40.4 g, Cholesterol 1.5 mg, Fat 5.1 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 0.8 g, Sodium 356.4 mg, Sugar 1.5 g

LEMONY RICE & PEAS



Lemony rice & peas image

This salad is packed with pulses and should be enough of a carb hit that you don't need to serve potatoes as well

Provided by Good Food team

Categories     Buffet, Side dish

Time 35m

Number Of Ingredients 8

300g brown basmati rice
75ml olive oil
200g frozen pea
410g can lentil , rinsed and drained
410g chickpea , rinsed and drained
juice 2 lemon
2 bunches spring onions , finely sliced
large bunch coriander , chopped

Steps:

  • Cook the rice in a large pan of boiling water for about 15 mins, drain and drizzle with a little of the olive oil, then leave to cool.
  • Boil a kettle and pour the water over the peas in a small bowl. Leave them to defrost, then drain. In a large bowl, mix the rice with the peas, lentils, chickpeas, remaining olive oil, lemon juice and the spring onions. Season to taste. The rice salad can now be kept in the fridge for up to 2 days. Remove from the fridge about 30 mins before serving, then stir through the coriander.

Nutrition Facts : Calories 229 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.61 milligram of sodium

2BLEU'S LEMONY RICE WITH PEAS (RISI E BISI)



2bleu's Lemony Rice With Peas (Risi E Bisi) image

This side dish is a light, refreshing, and a wonderful accompiniment to broiled fish or meat. It is also a great use of leftovers. You can vary the nuts from walnuts, to pecans, pine nuts or even sunflower seeds.

Provided by 2Bleu

Categories     Lemon

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1 tablespoon extra virgin olive oil
6 green onions, thinly sliced
3 cups rice, cooked
1 cup peas, cooked (frozen or shelled fresh)
2 lemons, juice and zest of
2 tablespoons fresh parsley, chopped
salt, to taste
black pepper, to taste
2 tablespoons walnuts, toasted and chopped fine (optional)

Steps:

  • Heat butter and oil in large nonstick skillet over medium-high heat. Add all but 2 tablespoons green onions; sauté 30 seconds.
  • Add rice and sauté until heated through, about 4 minutes.
  • Add peas, lemon juice, zest, parsley, and salt and pepper. Sauté 2 minutes to blend flavors.
  • Garnish with remaining green onions and optional chopped walnuts and serve immediately.

Nutrition Facts : Calories 436.4, Fat 6.8, SaturatedFat 2.9, Cholesterol 10.2, Sodium 32.4, Carbohydrate 84.1, Fiber 3.3, Sugar 2.3, Protein 8.3

LEMON RICE W/ PEAS & GREEN ONIONS



Lemon Rice w/ Peas & Green Onions image

Make and share this Lemon Rice w/ Peas & Green Onions recipe from Food.com.

Provided by Sue Freeman

Categories     White Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 3/4 cups water
1 1/4 cups jasmine rice, rinsed well,drained or 1 1/4 cups long-grain white rice
1/2 teaspoon salt
1/2 cup shelled fresh peas or 1/2 cup frozen peas
2 tablespoons extra virgin olive oil
6 green onions, thinly sliced
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
1 tablespoon grated lemon, rind of

Steps:

  • Combine 1 3/4 cups water, rice, and salt in large saucepan.
  • Cook until just cooked-- do not overcook.
  • Fluff with fork.
  • Cool.
  • Cook peas in medium saucepan of boiling salted water 1 minute.
  • Drain.
  • Rinse under cold water.
  • Drain.
  • Heat oil in large nonstick skillet over medium-high heat.
  • Add all but 2 tablespoons green onions; sauté 30 seconds.
  • Add rice and sauté until heated through, stirring to break pieces, about 4 minutes.
  • Add peas, lemon juice, parsley, and lemon peel.
  • Sauté 2 minutes to blend flavors.
  • Garnish with remaining green onions and serve immediately.

LEMON RICE PILAF



Lemon Rice Pilaf image

No need to buy premade pilaf mix when you can easily make your own in 20 minutes. The lemon zest adds a welcome burst of tang. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 cup uncooked jasmine or long grain white rice
2 tablespoons butter
1 cup sliced celery
1 cup thinly sliced green onions
1 tablespoon grated lemon zest
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook rice according to package directions. Meanwhile, in a large skillet, heat butter over medium heat. Add celery and onions; cook until tender. Add rice, lemon zest, salt and pepper; toss lightly. Cook until heated through.

Nutrition Facts : Calories 155 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 454mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

LEMON RICE



Lemon Rice image

This easy recipe pleasantly proves you can dress up regular rice with a few simple additions. Best of all, it can simmer while you're preparing the rest of the meal. These delicately lemon-flavored grains go nicely with fish.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 cup water
1 cup chicken broth
2 tablespoons lemon juice
2 teaspoons butter
1 cup uncooked long grain rice
1/4 teaspoon dried basil
1/8 to 1/4 teaspoon grated lemon zest
1/4 teaspoon lemon-pepper seasoning

Steps:

  • In a medium saucepan, bring water, broth, lemon juice and butter to a boil. Stir in rice, basil and lemon zest. Reduce heat; cover and simmer for 20 minutes. Let stand 5 minutes or until the water is absorbed. Before serving, sprinkle with lemon-pepper.

Nutrition Facts :

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