Crustless Salmon Broccoli Quiche Recipe 45 Recipes

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SALMON & BROCCOLI QUICHE



Salmon & Broccoli Quiche image

A low carb quiche case with a salmon & broccoli filling

Provided by Angela Coleby

Categories     Main Course

Time 1h20m

Number Of Ingredients 12

1/4 cup Butter (unsalted & softened)
2 cups Almond flour
2 tablespoons Coconut flour
1/2 teaspoon Salt
2 Salmon fillets (no skin)
1 tablespoon Butter (unsalted)
1 cup Broccoli florets (cooked)
2 tablespoons Cream (whipping/heavy)
6 Eggs
2 tablespoons Dill (fresh, chopped)
1/4 teaspoon Salt
1/4 teaspoon Black pepper

Steps:

  • Preheat the oven to 200C/400F degrees.
  • Grease a pie/quiche dish.
  • In a bowl, whisk the almond flour, coconut flour and salt.
  • Add the butter and mix until thoroughly combined. I use my hands to make breadcrumbs, then into a large ball.
  • Gently place the pastry into the baking tin and press it out over all the edges as even as you can.
  • Bake for 15-20 minutes until slightly golden.
  • Remove from the oven and reduce the temperature to 180C/350F degrees.
  • Heat a frying pan on a medium heat and add the butter.
  • Cook the salmon fillets for about 8-10 minutes until cooked throughout. Turn over during cooking.
  • Remove the salmon from the heat, and with a fork or spatula, break the cooked salmon into flakes.
  • In a bowl, beat the eggs with cream and the dill. Season with the salt & pepper.
  • Place the broccoli florets into the pastry case.
  • Spoon the salmon into the pastry case.
  • Pour the egg mixture over the filling and bake for 35-40 minutes until golden and firm.

Nutrition Facts : ServingSize 1 slice, Calories 340 kcal, Carbohydrate 10 g, Protein 17 g, Fat 27 g, Fiber 5 g

CRUSTLESS SALMON & BROCCOLI QUICHE RECIPE - (4/5)



Crustless Salmon & Broccoli Quiche Recipe - (4/5) image

Provided by s_curtis444

Number Of Ingredients 12

3 eggs or 3/4 c. cholesterol-free egg substitute
1/4 c. chopped green onion
1/4 c. plain yogurt
2 tsp. flour
1 tsp. dried basil
1/8 tsp. salt
1/8 tsp. pepper
3/4 c. broccoli florets
1/3 c. (3oz) drained & flaked water-packed boneless skinless canned salmon
2 tbsp. grated Parmesan cheese
1 plum tomato, thinly sliced
1/4 c. fresh bread crumbs

Steps:

  • Preheat oven to 375. Spray 9" pie plate or 2 qt. casserole w/ nonstick cooking spray. Combine eggs, green onions, yogurt, flour, basil, s&p in med. bowl till blended. Stir in broccoli, salmon, cheese. Spread evenly in prepared casserole. Top w/ tomato slices; sprinkle w/ bread crumbs. Bake, uncovered, 20-25 mins. or till knife inserted into center comes out clean. Let stand 5 mins.

BROCCOLI SALMON QUICHE



Broccoli Salmon Quiche image

I made this recipe up, because we eat a lot of salmon during the year. I also have a garden during the summer. My family likes this and it use up the leftover salmon. You can freeze this.

Provided by VickiAk

Categories     Breakfast

Time 1h20m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 9

1 (9 inch) pie crusts
2 cups fresh broccoli, cut in flowerets
1 (16 ounce) can salmon (or leftover cooked salmon)
1 cup swiss cheese, shredded
1/4 cup fresh chives, chopped
5 eggs, beaten
1 cup whipping cream
1/4 teaspoon red cayenne pepper
1 teaspoon dried dill weed

Steps:

  • Preheat oven to 350°F
  • Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
  • Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.

Nutrition Facts : Calories 525.2, Fat 36.6, SaturatedFat 16.6, Cholesterol 286.4, Sodium 336.2, Carbohydrate 20, Fiber 2.9, Sugar 1.4, Protein 29.2

JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE



Jean's Crustless Salmon Broccoli Quiche image

This recipe comes from my mom-in-law's neighbor, Jean. I think it may fall into the "impossible pie" category. The original recipe called for Bisquick but I used The Master Mix (recipe #45055). Serve with a green salad for brunch, lunch or supper. Leftovers keep well in the fridge for several days.

Provided by MA Blossom

Categories     Savory Pies

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
1 cup fresh broccoli, coarsely chopped
4 eggs
1 cup skim milk
3/4 cup Bisquick (or Recipezaar Master Mix homemade baking mix substitute The Master Mix (Homemade Bisquick Substitute))
1/2 teaspoon dried dill
1/2 teaspoon salt
1/4 teaspoon pepper
2 (213 g) cans sockeye salmon, broken into small pieces
1 cup mozzarella cheese, grated

Steps:

  • Preheat oven to 400°F.
  • Grease a 10-inch pie plate.
  • In a frying pan, saute onion and broccoli in olive oil until slightly softened.
  • In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
  • Add salmon and cheese to egg mixture. Stir well.
  • Add onions and broccoli to mixture. Stir well.
  • Pour all into pie plate.
  • Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.

CRUSTLESS SALMON QUICHE



Crustless Salmon Quiche image

Make and share this Crustless Salmon Quiche recipe from Food.com.

Provided by SeriousMoms

Categories     Savory Pies

Time 50m

Yield 1 9 inch pie dish, 4-6 serving(s)

Number Of Ingredients 9

1 cup salmon, cooked
1/2 cup shredded cheddar cheese
5 large eggs
2 tablespoons flour
1/2 cup heavy cream
1/2 teaspoon salt
1 teaspoon black pepper
1/2 cup sour cream (optional)
1 green onion, sliced (optional)

Steps:

  • Butter a 9 inch pie plate.
  • Toss the salmon and cheese with the flour, and place in the bottom of the buttered pan.
  • In a medium bowl, whisk together eggs, heavy cream, salt, and pepper.
  • Pour egg mixture over the cheese and salmon.
  • Bake at 350 degrees for 30 to 35 minutes or until a knife comes out clean.
  • Serve hot, top each piece with a dollop of sour cream and sliced green onions.
  • Note: I use leftover salmon to make this, and I usually bake my salmon with spices, including plenty of garlic--you may want to add a little garlic to this recipe if you didn't cook your salmon this way.
  • Lower Carb/Gluten Free Version: You can omit the flour if you choose to, I think it makes the whole recipe a bit wetter that way, though--for my picky kids' sake, I like to make it a little drier. We call it "salmon pie" and even the kids who "hate" eggs eat this one. :).

CRUSTLESS SALMON QUICHE



Crustless Salmon Quiche image

This recipe is likely from a magazine ad as it contains a Bicks product. It has been copied in my book for a few years. It is a nice meatless meal.I serve with a colourful garden salad.

Provided by dissjwine

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (213 g) can salmon
5 eggs
2 cups milk
1/2 cup all-purpose flour
1/2 teaspoon salt
1/3 cup bicks tangy dill relish
1 1/2 cups shredded cheddar cheese (or Swiss)
1/2 cup grated parmesan cheese
1/4 cup chopped green onion

Steps:

  • Drain salmon, reserving liquid.
  • In blender combine salmon liquid, eggs, milk, flour, and salt. Blend until smooth.
  • Pour into a greased deep 10" pie plate.
  • Sprinkle salmon, relish, cheeses,and onion on top, pressing in lightly to coat cheese with egg mixture.
  • Bake @400F 25-35 min until set and golden.
  • Let stand 5 min before serving.

MICHELE'S (ASPARAGUS, BACON, OR SALMON) CRUSTLESS QUICHE



Michele's (Asparagus, Bacon, or Salmon) Crustless Quiche image

This is the best and CREAMIEST crust-less quiche I've ever eaten and I eat a lot of quiche! I asked my friend, Michele, to share her recipe with Zaar and she was kind enough to oblige. Thanks, girlfriend! Top this yummy quiche with tinned asparagus, chopped bacon, or tinned salmon. It makes it's own "crust" as it cooks. Very nice with a green salad on the side.

Provided by A Good Thing

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

3 large eggs
1 1/2 cups milk
1/4 cup butter, melted
1 cup cheddar cheese, grated
1 medium onion, chopped
1/2 cup self-rising flour
salt & pepper
325 g asparagus, canned drained (optional)
220 g salmon, canned (optional)
1/2 cup bacon, chopped and pre-cooked to half done (optional)

Steps:

  • Preheat oven to 180 degrees Celsius.
  • Beat eggs and milk.
  • Add melted butter and flour. Beat to combine.
  • Add cheese and onion, stir.
  • Pour into greased pie dish.
  • Arrange asparagus spears, salmon, or bacon on top.
  • Bake in center of oven for 45 minutes.
  • ENJOY!

Nutrition Facts : Calories 394.1, Fat 28, SaturatedFat 16.5, Cholesterol 212.5, Sodium 574.4, Carbohydrate 19.1, Fiber 0.9, Sugar 1.5, Protein 16.7

SIMPLE CRUSTLESS BROCCOLI QUICHE



Simple Crustless Broccoli Quiche image

This is so simple and basic and really quite delicious. It's sort of a cross between a quiche and a frittata; it can be made ahead and re-heated; it's good hot or at room temperature. And, it lends itself to all sorts of variations -- other vegetables, other cheeses, ham or bacon or crab.

Provided by Chef Kate

Categories     Breakfast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 eggs
1 cup half-and-half cream
1 cup swiss cheese, grated
2 cups broccoli florets
1/2 teaspoon sea salt
1/4 teaspoon garlic powder
1/8 teaspoon nutmeg
1/8 teaspoon white pepper

Steps:

  • Pre-heat the oven to 350 degrees F.
  • Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
  • Beat eggs and cream, then add the cheese and mix well.
  • Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
  • Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

A favorite at our house! This low carb quiche is very filling and delicious. Whenever I make it I have to make two because one isn't enough!

Provided by alydes

Categories     Breakfast

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 7

6 eggs
8 slices cooked turkey bacon (crumbled)
8 ounces monterey jack cheese (grated)
1 small onion, chopped finely
3/4 cup heavy whipping cream
3/4 cup water
20 ounces frozen chopped broccoli (thawed and drained)

Steps:

  • Preheat oven to 375.
  • Combine all ingredients in a large mixing bowl
  • Stir until blended well.
  • Pour into a greased 9 in pie dish.
  • Bake 30 minutes.
  • Cover tightly with aluminum foil to avoid over browning.
  • Bake an additional 30 minutes or until toothpick inserted in cenyer comes out clean.

Nutrition Facts : Calories 355.1, Fat 28.4, SaturatedFat 16.1, Cholesterol 287.9, Sodium 319.7, Carbohydrate 7.2, Fiber 3, Sugar 2.4, Protein 19.5

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