Crunchy Fried Squash Recipes

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COUNTRY FRIED SQUASH



Country Fried Squash image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

CRUNCHY FRIED SQUASH



Crunchy Fried Squash image

These fried squash have a delicious, moist inside, super crunchy outside, and a cool creamy topping. A surprisingly delightful mix of textures and flavors you will love.

Provided by 1sunnyangel

Categories     Squash Recipes

Time 30m

Yield 3

Number Of Ingredients 8

1 cup vegetable oil for frying, or as needed
1 large egg
1 tablespoon milk
1 pinch salt
1 cup dry bread crumbs, or more as needed
1 large yellow squash, cut into 1-inch slices
½ cup all-purpose flour
4 ounces garden vegetable cream cheese, softened

Steps:

  • Heat oil in a deep-fryer or large frying pan to 350 degrees F (175 degrees C).
  • Beat egg, milk, and salt in a shallow bowl. Place bread crumbs in another shallow bowl.
  • Coat both sides of squash slices in flour. Dip each slice in the egg mixture, then coat both sides with bread crumbs.
  • Place 4 to 5 slices in the hot oil and fry until golden brown and fork-tender, about 3 minutes on each side, using tongs and a fork to help turn them over in the pan. Do not overcrowd; overcrowding will reduce crispiness. Set fried slices on a paper towel-lined plate to absorb excess oil. Continue frying remaining slices. Let cool, about 5 minutes.
  • "Frost" slices with some of the vegetable cream cheese as desired. Serve while still warm, or at room temperature.

Nutrition Facts : Calories 436.1 calories, Carbohydrate 47.7 g, Cholesterol 92.4 mg, Fat 21.4 g, Fiber 3.5 g, Protein 11.2 g, SaturatedFat 9.3 g, Sodium 569.1 mg, Sugar 4 g

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