AIR FRYER FISH
Easy air fryer fish that is crispy and golden from the outside, soft and moist from the inside. Cooked in just 15 minutes!
Provided by Diana
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
- In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
- Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
- Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.
Nutrition Facts : Calories 153 kcal, Carbohydrate 11 g, Protein 21 g, Fat 3 g, Cholesterol 50 mg, Sodium 269 mg, Fiber 1 g, ServingSize 1 serving
CRUNCHY FISH FILLET
Make and share this Crunchy Fish Fillet recipe from Food.com.
Provided by Latchy
Categories < 15 Mins
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put cornmeal on a sheet of greaseproof paper.
- Cut diagonal; slashes in skin of fish fillets.
- Press fillets in cornmeal to coat thoroughly.
- Heat oil in pan, add the coated fish.
- Cook over medium heat for 3 minutes each side or until cooked.
- Drain on paper towels.
- Combine mayonnaise, chives and chili sauce.
- Serve with fish.
Nutrition Facts : Calories 295.6, Fat 15, SaturatedFat 2.3, Cholesterol 72.1, Sodium 375.2, Carbohydrate 21.7, Fiber 1.3, Sugar 2.7, Protein 18.6
CRISPY BAKED FISH FILLETS
Make and share this Crispy Baked Fish Fillets recipe from Food.com.
Provided by Lvs2Cook
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together first 4 ingredients and brush over fillets. Dredge fillets in crumbs and place on a lightly greased baking sheet.
- Bake at 450º for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 128, Fat 3.3, SaturatedFat 0.4, Cholesterol 70.1, Sodium 304.8, Carbohydrate 4.9, Fiber 0.1, Sugar 0.8, Protein 19
CRISPY FISH FILLETS
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g
CRISPY FRIED FISH
Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
- In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
- Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.
Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g
More about "crunchy fish fillet recipes"
SUPER CRISPY PAN FRIED FISH - ERREN'S KITCHEN
From errenskitchen.com
5/5 (23)Total Time 20 minsCategory DinnerCalories 263 per serving
BAKED CRISPY FISH FILLETS RECIPE QUICK & CRISPY | BEST …
From bestrecipebox.com
Ratings 2Calories 321 per servingCategory Main Course, Snack
THIS IS THE CRISPIEST FRIED FISH YOU'LL EVER EAT - FOOD
From foodandwine.com
Author Mary-Frances Heck
CRISPY FRIED FISH SANDWICH WITH SPICY TARTAR SAUCE
From thesubversivetable.com
11 FLOUNDER RECIPES FOR QUICK, EASY DINNERS - MARTHA STEWART
From marthastewart.com
KILLER LEMON BUTTER SAUCE FOR FISH | RECIPETIN EATS
From recipetineats.com
CRISPY AIR FRYER FISH - RECIPES FROM A PANTRY
From recipesfromapantry.com
CRISPY OVEN FRIED FISH RECIPE - SAVORY NOTHINGS
From savorynothings.com
CRISPY BAKED FISH (20 MIN) - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
EMERGENCY EASY FISH RECIPE - PARMESAN CRUMBED FISH!
From recipetineats.com
CRISPY BEER BATTERED FISH | RECIPETIN EATS
From recipetineats.com
EASY FRIED FISH FILLETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CRISPY FISH FILLETS WITH TARTAR SAUCE RECIPE - YUMMY.PH
From yummy.ph
CRISPY FRIED FISH FILLET RECIPES TO MAKE - YUMMY.PH
From yummy.ph
BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHINESE PAN FRIED FISH WITH SOY SAUCE | DAILY COOKING …
From dailycookingquest.com
CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN
From slenderkitchen.com
QUICK AND EASY CRISPY FISH FILLET RECIPE - HAPPY PINAY MOMMY
From happypinaymommy.com
AIR-FRYER CRISPY FISH FILLET SANDWICHES RECIPE | EPICURIOUS
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #seafood #easy #fish #dietary
You'll also love