Cretan Green Beans Recipes

CRETAN GREEN BEANS

Cretan Green Beans image

Green beans and tomatoes. Sprinkle with some crumbled feta cheese, if desired.

Provided by Mikekey *

Time 40m

Number Of Ingredients 11

Ingredients

3 Tbsp olive oil
1/2 c chopped yellow onion
1 clove garlic, minced
1 lb green string beans, tips snapped off
1 c canned diced tomatoes (drain and reserve 1/2 cup liquid)
1 Tbsp tomato paste
1/4 tsp ground black pepper
1/2 tsp salt
1/2 tsp dried oregano
2 Tbsp chopped fresh parsley
water, as needed

Steps:

1. Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
2. Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
3. Cover pan and simmer for 30 minutes. Serve beans with juices.

CRETAN GREEN BEANS

Cretan Green Beans image

Make and share this Cretan Green Beans recipe from Food.com.

Provided by Outta Here

Categories Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons olive oil
1/2 cup onion, chopped
1 garlic clove, minced
1 lb fresh green beans, tips snapped off
1 cup diced tomato, canned (drain and reserve 1/2 cup liquid)
1 tablespoon tomato paste
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
water, as needed

Steps:

Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
Cover pan and simmer for 30 minutes.
Serve beans with juices.

Nutrition Facts : Calories 146.5, Fat 10.5, SaturatedFat 1.5, Sodium 333.7, Carbohydrate 12.8, Fiber 4.3, Sugar 6.2, Protein 3

CREAMED GREEN BEANS, GRANDMA'S RECIPE

Creamed Green Beans, Grandma's Recipe image

This simple dish was always so good made with fresh green beans. In the winter Grandma would use home canned beans to make this

Provided by Kathie Carr

Categories Vegetables

Time 30m

Number Of Ingredients 5

Ingredients

1 Tbsp melted butter
1 Tbsp all purpose flour
salt and pepper to taste
1 c milk
3 c green beans, fresh, frozen, or drained canned beans

Steps:

1. NOTE: If using fresh green beans cook in a small amount of boiling water long enough to bring them to the tender-crisp stage. Drain and use as other beans in the following recipe.
2. RECIPE: In a saucepan over medium heat combine butter, flour, and salt and pepper. Whisk in milk and cook, stirring constantly until thickened. This makes a white sauce. Place beans in a casserole dish. Pour white sauce over beans. Bake for 20-25 minutes. Serve hot.

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