Creamy Roasted Red Pepper And Tomato Basil Soup Whole30 Recipes

CREAMY ROASTED RED PEPPER TOMATO SOUP

Steps:

• Roast red peppers in a 500 degree F (260 C) oven (on a foil-lined baking sheet) or over an open flame on a grill or gas stovetop until tender and charred on all sides - about 10-15 minutes in the oven, or 5 minutes over an open flame. Then wrap in foil to steam for a few minutes.
• In the meantime, add remaining soup ingredients to large pot and bring to a simmer. Then unwrap red peppers, let cool to the touch, and remove charred outer skin seeds and stems. Add to soup (see photo).
• Transfer to blender or use immersion blender to purée soup. Then transfer back to saucepan/pot and bring to a simmer over medium-low heat. Taste and adjust seasonings as needed, adding more coconut sugar or stevia to sweeten, red pepper flake for heat, basil or dill for earthiness, garlic powder for overall flavor, or salt for saltiness. I added a bit more of each. Go for big flavor!
• Let simmer on low for at least 10 more minutes. The longer it simmers, the deeper the flavor develops.
• Serve as is or top with desired toppings, such as croutons, fresh dill or basil, tomatoes, crispy baked chickpeas, nutritional yeast or Vegan Parmesan Cheese, and/or black pepper.
• Leftovers will keep covered in the refrigerator for 4-5 days or the freezer for 1 month.

CREAMY ROASTED RED PEPPER AND TOMATO BASIL SOUP- WHOLE30

Steps:

• combine tomato puree and drained roasted red pepper in medium saucepan and bring to slow boil.
• add basil leaves and coconut milk and cook stirring 2 minutes to combine.
• add salt and red pepper flakes and stir.
• remove from stove.
• allow to cool slightly and with immersion blender puree until completely smooth (if using a blender allow to cool longer).
• Serve hot or chilled.
• can be served over a handful of baby spinach leaves if desired to add some color and extra nutrition boost.

ROASTED RED PEPPER & BASIL SOUP

Steps:

• Cut up peppers into slices, spray oil on to peppers and garlic. Sprinkle basil on to peppers. Bake in oven for 30 minutes or until soft. Place peppers and garlic into pot with water and chicken broth and bring to a boil. Boil for 10 minutes until peppers are completely soft. Place all contents into a blender and blend until smooth. Serve with fresh basil sprinkled on top.