Creamy No Fat Coleslaw Recipes

LOW FAT BUT CREAMY COLESLAW

Steps:

• All you need to do is thinly shred everything like in the photo and then add to a mixing bowl.
• I used a grater with big holes for the carrots and used a regular knife to finely shred the cabbage and the onion. You can use a processor, but I find this makes the carrots too fine, and the onion turns to watery mush, so use a knife!
• Add the salt & pepper, lemon juice and then using a large spoon, stir everything and start adding 2 tablespoons of yoghurt at a time (you can add more or less for creaminess) Keep stirring and taste it. If it needs more sweetness, add some of the honey. If it needs more creaminess, add some more yoghurt. Everybody has different tastes so you add as much or as little of one ingredient as you wish.
• Then refrigerate until ready to serve.
• You can keep it refrigerated for a couple of days. Just give it a stir before you are ready to serve it.

LOW-FAT COLESLAW (NON-CREAMY!)

Steps:

• Mix dressing ingredients together in a small jar. Set aside.
• Combine vegetables in a large bowl. Pour dressing over vegetables and toss to coat.
• Refrigerate at least 1 hour to blend flavors.

CREAMY NO-FAT COLESLAW

Steps:

• In small bowl, combine the mayonnaise, vinegar, sugar, celery salt, black pepper and optional horseradish.
• Stir together until combined.
• Toss cabbage and carrots together in medium sized bowl, until combined.
• Pour dressing over and toss to combine.

CREAMY COLESLAW DRESSING (LOW FAT)

Steps:

• In a small mixing bowl, mix together the mayo, soy milk, celery seed and Splenda. Keep refrigerated until ready to use.
• To use, toss with shredded cabbage or broccoli, shredded carrots, and diced apple or celery.